Leg day at the gym can often feel like the most challenging, but Disha Patani is powering through and gearing up for the weekend in her signature high-energy style. Known for embracing a wide variety of fitness routines, Disha's workouts are a constant source of motivation. In a recent Instagram story, the actress shared a video of herself back at the gym, tackling "challenging weights" in her latest routine. The clip shows her performing a variation of squats with a heavy barbell resting on her shoulders. Her slow and controlled movements target the leg muscles, as well as the glutes and thighs, helping to build strength and improve balance.
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Disha Patani's fitness routine is as diverse as it gets, with dance being one of her favourite ways to stay in shape. When she's not lifting weights at the gym, she enjoys dancing her way to fitness. Dance is a fantastic workout that not only burns extra calories but also instantly lifts your mood. In a recent video, Disha was seen energetically grooving to the song "Popstar," and her dynamic moves made us want to incorporate dance into our own routines. If you're looking to make your workouts more enjoyable, dance is a great way to do it.
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