Adderall is a prescription medication often used to treat attention deficit hyperactivity disorder (ADHD) and narcolepsy. While it can be effective in managing symptoms, it also comes with potential risks and side effects, including addiction, heart problems, and sleep disturbances. As a result, many people are looking for natural alternatives to Adderall that can provide similar benefits without the risks.
This article will explore some of the best natural alternatives to Adderall, based on scientific studies and expert recommendations. We'll examine their effectiveness, safety, and potential benefits, as well as provide tips on how to incorporate them into your daily routine.
The Best OTC Adderall Alternatives In 2023
- Vyvamind - the best overall for ADHD
- Nooceptin - another potent OTC supplement for ADHD
- NooCube - slightly less potent, but still significantly effective when taken long-term
What is Adderall?
Adderall is a prescription stimulant drug used to treat attention deficit hyperactivity disorder (ADHD) and narcolepsy. It works by increasing the release of dopamine and norepinephrine, two neurotransmitters that are involved in regulating attention, focus, and motivation. However, when taken for a longer period of time, Adderall can cause a variety of side effects ranging from mild to severe.
Common side effects of Adderall include decreased appetite, insomnia, dry mouth, headaches, and increased heart rate. It can also cause more serious side effects such as anxiety, agitation, and even psychosis in some cases.
What is ADHD?
Attention Deficit Hyperactivity Disorder (ADHD) is a mental health disorder that affects the ability of an individual to focus and concentrate on tasks. It is characterized by impulsivity, hyperactivity, and inattention. It is estimated that around 4.4% of adults in the US have ADHD, while 11% of children aged 4-17 have been diagnosed with the disorder.
ADHD can cause difficulty in completing tasks and maintaining relationships, as well as having a negative impact on academic performance and job performance. It can also lead to feelings of low self-esteem due to difficulty focusing or staying organized.
Why Consider Taking An Adderall Alternative?
Taking an Adderall alternative is becoming increasingly popular as a way to improve focus and concentration without the potentially dangerous side effects associated with Adderall. There are many natural, herbal, and nutritional supplements often nootropics that can help you stay focused and productive throughout the day without the risk of addiction or other adverse health effects. We will mention these nootropic supplements below.
Overall, taking one of the best adderall alternatives is a much safer option if you're planning to treat brain problems for a longer period of time. The natural supplements that we're going to mention below are completely natural, and therefore are very safe when consumed in the long run.
The good thing about adderall alternatives (adderall alternatives) is that they are available over-the-counter, meaning that you can purchase them without a permission. It is essential to investigate each adderall alternative before purchasing it.
What Should I Look For In A Quality Adderall alternative?
Before deciding which adderall alternative (an adderall alternative) is the best for you, you must keep an eye on the following:
- the ingredients
- doses
- is the product safe
- company reliability
- customer testimonials
- is it scientifically backed
A high-quality adderall alternative must contain only natural ingredients in clinical doses. They all have to be scientifically backed and proven to work for brain health.
Additionally, you must see if the product uses filler ingredients or proprietary blends. Fillers and proprietary blends are a huge red flag when it comes to safety and efficacy of the product. We always recommend avoiding supplements that use those.
Next, check out if the manufacturer is reliable; is he praised online? If so, that's a big plus. We also look at customer reviews of each product to see if the customers are really satisfied with the product.
So, Are Adderall Alternatives The Right Choice For Me?
If you're looking for a way to increase your mental focus, motivation, energy, boost memory, and promote long-term brain health in a safe way, adderall alternatives should work for you. The three best alternatives we've prepared are safe when consumed long-term and effective at combating brain issues.
What Are Some Other Benefits Of Adderall Alternatives (adderall alternatives)?
Alongside better focus, increased energy, and motivation, the 3 best adderall alternatives we're about to mention can also diminish fatigue, anxiety, and stress, as well as improve long-term and short-term memory to a significant degree. They are also beneficial for long-term brain cell protection and better communication between neurons, resulting in optimal brain function.
#1 Vyvamind - Best Overall
For those who don't like lengthy reviews, here is a quick summary of Vyvamind:
ADVANTAGES
- Made by the reputable company
- Excellent customer reviews
- Money-back program
- Fast-acting adderall alternative
- Helps to diminish ADHD symptoms
- Increases focus, energy, and reduces stress & anxiety to a significant degree
- Safe when taken long-term, unlike Adderall which can cause side effects in the long run
- Supports other major areas of brain health such as memory retention and brain cell protection
- All of its ingredients are primarily focused on ADHD symptoms
- No filler ingredients
- No proprietary blends
- Clinical doses
DISADVANTAGES
- Available only from the official website
- Expensive for some people at $74.99 for 60 capsules
The number one over-the-counter pill for ADHD in 2023 is Vyvamind, made by the well-respected company SAP Nutra with promising online reviews. It is marketed as a fast-acting and broad spectrum neurostimulant product designed for adults who want to perform their best.
Vyvamind is considered ideal for everyone; from students and traders to entrepreneurs, programmers, and business professionals who want to stay maximally focused on their tasks.
People with low motivation, short attention span, and low mental energy will benefit from Vyvamind the most as the effects start to kick in with time.
The supplement is made in the USA in the FDA-approved facilities, offers a money-back program and multibuy savings, and promises to deliver results within 30 days of regular consumption.
The product is shipped worldwide, and offers superb deals on the official website. The current price is $74.99 for a one to two month-supply, depending on the doses you take. For the value it provides, we think the price is reasonable.
If you decide to take it, you should use Vyvamind consistently, not infrequently. For best results and maximum benefits, take Vyvamind consistently for 3 months or longer, according to the manufacturer.
These are some of the benefits you should experience by taking Vyvamind:
- Increased mental focus and clarity
- Boosted drive and motivation
- Rapid brainpower boost
- Burnout protection
- Less stress & anxiety
But, how exactly is Vyvamind so powerful? It's because of the ingredients that are primarily focused on everything the manufacturer claims. Let's take a closer look at them!
Vitamin B6
Vitamin B6 is a water-soluble vitamin that is essential for proper brain function. It produces key neurotransmitters in the brain that are responsible for neuron and brain cell communication, which can help to improve clarity and focus. Additionally, Vitamin B6 has been shown to improve sleep quality, elevate mood, and reduce stress and anxiety (1). It may also prevent cognitive decline which comes with aging (2).
Vitamin B12
Vitamin B12 is another water-soluble vitamin that is essential for brain health. It is one of the best nutrients for boosting energy and diminishing fatigue (3). Vitamin B12 deficiency can lead to memory problems, and maintaining healthy levels of this vitamin can help prevent cognitive decline (3). Additionally, Vitamin B12 has been linked to reduced risk of developing certain diseases such as heart disease and stroke (3). It also maintains healthy nerve cells, red blood cells, and DNA (3).
L-Tyrosine
L-Tyrosine is an amino acid that is essential for proper brain function. It plays a key role in the production of neurotransmitters such as dopamine and norepinephrine, which are chemicals that help regulate mood, concentration, and other cognitive functions (4). Studies have shown that supplementing with L-Tyrosine can help improve brain health and reduce symptoms of depression and anxiety (4). Additionally, it has been suggested that L-Tyrosine may be beneficial in treating ADHD and improving memory (4).
Citicoline
Citicoline is a naturally occurring compound that has been scientifically proven to have numerous benefits for brain health. It is known to enhance memory, improve focus and concentration, and even protect against age-related cognitive decline (5). It also helps in repairing damage caused by stroke and other neurological diseases (5).
L-Theanine
L-Theanine is a natural amino acid found in tea leaves that has been gaining attention for its potential benefits to brain health. Studies have suggested that it can help reduce stress and anxiety, improve focus and concentration, and even protect against age-related cognitive decline (6). It is also believed to promote healthy sleep patterns and improve mental clarity (6).
Caffeine Anhydrous
Caffeine anhydrous is a form of caffeine that has been stripped of all its water content, making it a more potent and concentrated form of caffeine. It has become increasingly popular as an energy booster and for its potential benefits for brain health. This ingredient is well-known to all the coffee lovers, and it can indeed help to improve mental focus and make it easier to concentrate on daily tasks (7). However, be careful, taking caffeine at night can cause sleep problems (7).
What Do We Say About The Formula?
Vyvamind's formula is primarily focused on treating ADHD symptoms. It does cover other key areas of brain health such as memory and brain cell protection. The formula is completely clean with no fillers or proprietary blends, and because of that, in our honest opinion, Vyvamind is the best over-the-counter adderall alternative for ADHD we've seen so far.
Does Vyvamind Have Side Effects?
Vyvamind shouldn't cause any side effects considering the natural ingredients and clinical doses. However, if used before bed, caffeine in Vyvamind can cause nervousness and sleep problems. We recommend not taking it at nighttime, and consult your healthcare provider if you're still not sure if this is the right product for you.
Conclusion: Is Vyvamind The Right Choice For Me?
All in all, Vyvamind is the best adderall alternative for ADHD. All of its nutrients are focused on improving focus, mental clarity, relieving stress and anxiety. They are effective as well at supporting other areas of brain health such as memory retention.
So, if you suffer from stress, lack of focus, and other ADHD symptoms, and want an effective and safe alternative to medication and drugs like Adderall, think no more, Vyvamind is the right choice in our opinion.
However, if you don't like stimulants, then consider looking at the next two supplements that we're about to mention. Vyvamind comes with a stimulant, caffeine. Not a huge dosage (approximately a cup of coffee), but still, it could bother some people who don't like that “stim-kick”.
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#2 Nooceptin - Best for Memory and Learning
Another top-notch over-the-counter adderall alternative that works for ADHD is Nooceptin, made by the same company SAP Nutra. It is made in the USA, produced in the FDA-approved facilities and offers a fast worldwide shipping. Same like Vyvamind, Nooceptin can be purchased without a prescription.
The product is marketed to deliver 6 benefits for the brain through 7 natural ingredients. Here are the benefits you should experience by taking Nooceptin:
- Neuron communication for higher brainpower
- Memory recall & retention
- Boosted blood flow to the brain
- Growth of the brain cells
- Promotes the production of key neurotransmitters
- Stress & anxiety reduction
The manufacturer recommends taking Nooceptin consistently for at least 90 days to feel its maximum effects. It is important to mention that taking Nooceptin for more than 90 days is still safe, and should help keep your mind sharp long-term and provide further cognition boost.
These are the 7 ingredients within Nooceptin:
- Citicoline - 200mg
- Lion's Mane Extract - 400mg
- L-Theanine - 200mg
- Panax Ginseng Extract - 200mg
- Rhodiola Rosea Extract - 150mg
- Bacopa Monnieri Extract - 150mg
- Ginkgo Biloba Extract - 100mg
As you can see, the formula is slightly different than Vyvamind's formula. There are some new ingredients inside, such as Lion's Mane Extract which helps to rebuild and protect the nerves to keep you sharp with age, or Bacopa Monnieri which primarily helps to improve memory and processing speed, as well as promoting better neuron communication.
The key point is, not all of the ingredients inside Nooceptin are focused on ADHD symptoms. But, other nutrients like L-Theanine, Citicoline, or Rhodiola Rosea Extract will help to calm you down (decrease stress and anxiety), while at the same time increase your mental focus and diminish fatigue and brain fog.
Does Nooceptin Have Side Effects?
No, with the doses provided, Nooceptin shouldn't cause any adverse reactions. However, if you're extremely sensitive or if you're already taking medication, talk to your doctor before taking Nooceptin for the first time.
Conclusion: Should I Take Nooceptin?
While it comes with more ingredients, Nooceptin is not as potent for ADHD as Vyvamind. It still works to a significant extent when compared to other adderall alternatives on the market, but the inclusion of other nutrients like Vitamin B12 and L-Tyrosine would make it even more potent in reducing ADHD symptoms.
Don't get us wrong; Nooceptin is an amazing adderall alternative. It is easily one of the best nootropics on the market. It helps to support other key areas of brain health such as memory recall and memory retention, while at the same time calms you down and increases focus through some of the nutrients it uses. The key point is; not all of its ingredients are focused on ADHD symptoms.
Nooceptin is a stimulant-free product, so if you're not after caffeine or any other stimulants, Nooceptin is a superb alternative to Vyvamind.
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#3 NooCube
The third best over-the-counter medication for ADHD on our list is NooCube, whose formula is slightly different from its competitors. NooCube is marketed as an all in one daily adderall alternative formula for everyone with deadlines. It is claimed to deliver the following benefits:
- Sharper mind
- Better focus
- Boost alertness and memory
- Improved problem-solving skills
- Eye protection from “screen fatigue”
- Diminishes fatigue
- Eliminates brain fog
Same like Vyvamind and Nooceptin, there is no prescription needed for NooCube. It is another caffeine-free product, completely stim-free, with no harmful filler ingredients, and offers a 60-day money back guarantee program. A big thumbs up from us.
Here are the ingredients in each serving of NooCube:
- Vitamin B1 - 1.1 mg
- Vitamin B7 - 50 mcg
- Vitamin B12 - 2.5 mcg
- Bacopa Monnieri - 250 mg
- L-Tyrosine - 250 mg
- Cat's Claw Extract - 175 mg
- Oat Straw Extract - 150 mg
- L-Theanine - 100 mg
- Alpha GPC - 50 mg
- Huperzia Serrata - 20 mg
- Lutemax - 20 mg
- Resveratrol - 14.3 mg
- Pterostilbene - 140 mcg
The good news is, all the ingredients in this supplement are natural and supported by science, same like the previous two products. However, not all of them are in optimal doses. For example, Vitamin B12 is quite underdosed, at 2.5mcg, which is an essential vitamin for energy boost and to diminish fatigue.
Another underdosed nutrient is L-Theanine, at 100mg, while its competitor Vyvamind provides you with 150mg of that same ingredient.
However, compared to other adderall alternatives we've seen on the market, NooCube is one of the best ones. Ingredients like Resveratrol and Oat Straw Extract have antioxidant and anti-inflammatory properties, which are extremely beneficial for brain health in the long run, as well as the healthy immune system.
With that being said, if you'd like to support your general health too, NooCube does deliver some essential nutrients that will help you with that.
Another interesting ingredient is Alpha GPC which helps in the production of acetylcholine in the brain [study], which helps improve mood, boost motivation, and support cognitive health.
Does NooCube Have Side Effects?
No, NooCube shouldn't cause any side effects with the doses provided. Make sure to talk to your doctor if you're not sure whether NooCube is the right product for you or not.
Conclusion: Should I Take NooCube?
If you're looking for a stim-free adderall alternative that will support your brain health as well as the immune system, NooCube should work for you. It is a bit less potent for ADHD than its competitors, but still works magic when taken consistently for a longer period of time.
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Conclusion on The Best Adderall Alternatives
There you go folks, that was our guide to the best adderall over-the counter alternatives.
The overall best adderall alternative for ADHD symptoms is Vyvamind, with the whole formula focused on alleviating ADHD symptoms, as well as supporting other key areas of brain health. The only issue for some people could be the addition of caffeine, but the dosage is light (approximately a cup of coffee).
Nooceptin takes place on the second spot. The ingredients it uses will help increase mental focus, boost memory, diminish fatigue, and alleviate stress to a significant extent. It works for ADHD, however, the addition of nutrients like L-Tyrosine and Vitamin B12 would make it more effective.
On the third spot there is NooCube, with a few underdosed nutrients, but is still one of the best over-the-counter adderall alternatives for ADHD. The quality nutrients it contains and a completely clean formula pushed us to give it a big thumbs up.
References:
- U.S. National Library of Medicine. (2021). Vitamin B6. MedlinePlus. https://medlineplus.gov/ency/article/002402.htm
- Kennedy, D. O. (2016). B vitamins and the brain: Mechanisms, dose and efficacy--A review. Nutrients, 8(2), 68.
- National Institutes of Health. (2021). Vitamin B12. Office of Dietary Supplements. https://ods.od.nih.gov/factsheets/VitaminB12-HealthProfessional/
- Jongkees, B. J., Hommel, B., & Kühn, S. (2015). Colzato, L. S. Effect of tyrosine supplementation on clinical and healthy populations under stress or cognitive demands--A review. Journal of psychiatric research, 70, 50-57.
- Teather, L. A., & Wurtman, R. J. (2007). Citicoline (CDP-choline): Mechanisms of action and effects in ischemic brain injury. Neuropsychopharmacology, 32(1), 143-153.
- Hidese, S., Ogawa, S., Ota, M., Ishida, I., Yasukawa, Z., Ozeki, M., & Kunugi, H. (2019). Effects of L-Theanine administration on stress-related symptoms and cognitive functions in healthy adults: A randomized controlled trial. Nutrients, 11(10), 2362.
- Glade, M. J., & Smith, K. (2015). Caffeine Content of Brewed Teas. Journal of Analytical Toxicology, 39(7), 550-553.
- OutlookIndia. Best Weight Loss Medication. Published Feb 2023.
- Yale University. Adderall Alternatives. Published November 2022.
- Men's Journal. Best Nootropic Stacks. Published December 2022.
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