Phentermine over the counter alternatives have become the most popular all-natural weight loss products on the market. The main factor driving this trend are the doctors who prescribe phentermine for weight loss.
The common practice now is to plan the desired behavioral changes, including a balanced diet and exercise program, and then have the patient take, for instance, an over the counter Phentermine alternative diet pill.
In many cases, the natural OTC phentermine supplement is enough to achieve the wanted weight loss, and in instances when it is not, the doctor can then prescribe the actual phentermine drug.
But many consumers who are trying a natural over the counter phentermine diet pill for the first time are doing so without the guidance of a physician, and that complicates matters.
The dietary supplement market is unfortunately fraught with fraudulent products that do not work, are overpriced, and may be unsafe. With that in mind, we present you with our picks for the best phentermine alternatives available in 2024.
5 Best OTC Phentermine Alternative Diet Pills in 2024
- PhenQ — Best OTC Phentermine Alternative (Editors' Choice)
- PrimeShred — Top-rated Phentermine Diet Pills for Weight Loss
- PhenGold — Most Effective Metabolic Enhancer
- Phen24 — High-Quality Weight Loss Supplement and Sleep Aid
- TrimTone — Best Natural Appetite Suppressant on the Market
#1. PhenQ - Best OTC Phentermine Alternative (Editors' Choice)
Highlights:
• World-class all-natural fat burner
• Highest customer satisfaction ratings
• Can burn more than 7% of body fat in eight weeks
• Curbs your appetite and sudden cravings
• Boosts energy levels and stabilizes mood
PhenQ is the best alternative to phentermine that is available over the counter. It is a product that has been on the market for a long time and is made by Wolfson Brands, which is among the most established and respected companies in the industry.
This is a well-rounded formula that will work well for most people, and while some of the other products to make our list do certain things better, no other phentermine over the counter supplement is the total package the way that PhenQ is.
That is reflected in this being the best-selling OTC diet pill in the class and boasting the highest customer satisfaction ratings.
Pros:
• All-natural ingredients
• Free global shipping
• 60-day money-back guarantee
• Suitable for vegans and vegetarians
Cons:
• Proprietary blend (fixed)
• Strong stimulant-based formula
PhenQ Ingredients:
• α-Lacy (25 milligrams)
• Caffeine (150 milligrams)
• Calcium carbonate (625 milligrams)
• Capsicum extract (8 milligrams)
• Chromium picolinate (80 micrograms)
• L-Carnitine fumarate (142.5 milligrams)
• Magnesium stearate (10 milligrams)
• Niacin powder (4.5 milligrams)
• Nopal (20 milligrams)
• Piperine extract (3 milligrams)
• Sipernat 225 (5 milligrams)
Stimulant-based formulas are common among the most popular phentermine over the counter supplements, but this one is particularly strong. That will not affect the average user but is notable for those who may be sensitive to caffeine.
The only issue that we have with PhenQ is that it contains capsimax powder, which is a proprietary blend.
The label indicates the ingredients explicitly but not the amounts, which can be problematic for people taking multiple dietary supplements. We understand that this will not be a deal breaker for the average user, but the unfortunate aspect of all this is that the original label indicated the ingredients precisely.
We are unsure if the old label accurately reflects the OTC phentermine product and have sent our recommendation for label clarity to Wolfson Brands.
How PhenQ Works
PhenQ has a multifunction formula. The α-Lacys Reset is included to suppress appetite, boost metabolism, and help sustain energy levels throughout the day. It, along with the capsaicinoids, helps your body burn stored fat while inhibiting the creation of new fat.
The chromium picolinate, along with the nopal cactus and caffeine, improve insulin sensitivity, help you to feel fuller, and reduce cravings for carbs and sweets.
This natural over-the-counter phentermine pill alternative also contains amino acids that provide cognitive support. It will improve and stabilize your mood, increase focus and concentration, and make it easier to stay on your weight loss track.
PhenQ Dosage and Recommendations:
Each bottle of PhenQ contains 60 capsules, which is a one-month supply. The label recommends taking one diet capsule with breakfast and a second with lunch, and not taking a capsule after 3 pm in order to avoid interfering with your sleep patterns.
Our additional recommendation is to take your capsules with a glass of water, at least 20 minutes prior to your meal, as that will help with absorption.
If you are sensitive to the stimulants and would like to acclimate, take one OTC phentermine diet pill in the morning for the first two weeks, and then add the second pill with lunch after that.
This product can be taken in an ongoing manner, and it is trusted to use it as a maintenance supplement once you reach your weight goals.
Pricing, Shipping and Discounts
The retail price of PhenQ is $79.99 a bottle. The usual price you can expect to pay is $69.99, and worldwide shipping is free with all orders. Bulk discounts are available. A three-month supply costs $139.99, which is $46.66 a bottle, and a five-month supply is $209.99, which is $42.00 a bottle.
Customer Support and Refund Policy
The PhenQ customer service team is available 24/7. You can call them at +1 (646) 513 2632. Support is also available on the official website via WhatsApp and live chat.
There is also a contact form on the site, or you can email support directly at support@phenq.com. Wolfson Brands offers a 60-day money-back guarantee. You actually have 67 days in all from the day of the receipt of your purchase to request a full refund.
Click Here to Visit the Official Website of PhenQ
#2. PrimeShred - Top-Rated Phentermine Diet Pills for Weight Loss
Highlights:
• Lowers stress and enhances mood
• Triggers natural burning of fat reserves
• Enhances metabolic rate
• Curbs appetite and sudden cravings
• Made in the U.S.
PrimeShred is a phentermine over-the-counter diet supplement that rose to prominence among weight trainers who wanted an all-natural cutting supplement.
Cutting is the phase in which weight trainers seek to become as lean as possible without losing muscle mass, and it often requires burning some rather stubborn fat.
Since then, this natural phentermine alternative product has achieved widespread acceptance among active people seeking to break through fat burning plateaus and maintain their BMIs.
Note that while the marketing for this best OTC diet pill is very male-centric, it is suitable for women as well, and many active women use it.
Pros:
• Excellent choice for active users
• Suitable for vegans and vegetarians
• Very affordable if purchased in bulk
• Free of GMOs, gluten, soy, and dairy products
Cons:
• Refund surcharge
• Results less impressive with lower activity
PrimeShred Ingredients:
• Bioperine (5 milligrams)
• Caffeine (225 milligrams)
• Cayenne pepper (200 milligrams)
• DMAE (150 milligrams)
• Green Coffee (100 milligrams)
• Green Tea (500 milligrams)
• L-Theanine (250 milligrams)
• L-Tyrosine (300 milligrams)
• Rhodiola Rosea (250 milligrams)
• Vitamin B3 (15 milligrams)
• Vitamin B6 (1.3 milligrams)
• Vitamin B12 (24 micrograms)
PrimeShred features a complex formula that boasts stimulants, synthetic performance enhancers, amino acids, vitamins, and plant extracts.
While this stimulant-based formula is not as strong as PhenQ, it may still be rather intense for a person who is sensitive or not used to much caffeine.
PrimeShred has one of the most transparent labels among any of the best phentermine over-the-counter supplements. There are no fillers at all, and the product is ideal for those with special dietary requirements.
This transparency also makes it very easy to stack PrimeShred with other supplements, and that is important as stacking is so prevalent among the main audience for which this product is tailored.
How PrimeShred Works
PrimeShred is formulated to trigger and enhance your body's natural fat burning processes, and that is important for everyone seeking to lose weight, but in particular for people who are active and fit and struggling with that last bit of fat.
This phentermine alternative diet supplement is also effective at keeping that stubborn fat off when it is used in a maintenance mode.
PrimeShred not only elevates the metabolic rate but has enzymes and hormones that make it easier to burn stored fat and harder to put it on.
This formula also reduces tiredness and lethargy, improves energy and endurance, and enhances focus and alertness.
PrimeShred Dosage and Recommendations
Each bottle of PrimeShred contains 90 capsules, which is a one-month supply. The label recommends taking three capsules approximately 20 minutes prior to your morning meal and taking the dose on both training and non-training days.
We also recommend taking your capsules with water in order to aid with absorption. If you are sensitive to the stimulants and would like to acclimate, you can take one OTC diet pill daily for two weeks and then two pills for the next two weeks before graduating to the full dose.
This powerful phentermine substitute can be taken in an ongoing manner, and it is trusted to use it as a maintenance supplement once you reach your weight goals.
Pricing, Shipping, and Discounts
The retail price of PrimeShred is $129.00 a bottle, which we recognize is absurd. Fortunately, the usual price you can expect to pay is $49.99 plus $7.95 shipping and handling.
Bulk orders are discounted and shipped at no cost. A three-month supply costs $99.99, which is $33.33 a bottle, and a five-month supply is $149.99, which is $30.00 a bottle.
Customer Support and Refund Policy
PrimeShred offers a Customer Help Center that can answer most of your questions in an automated manner. The PrimeShred customer service team is available during their standard business hours.
You can call them at +1 (844) 886-1634, and you can email support at support at primeshred.com. PrimeShred offers a 100-day money-back guarantee, but there is a $15 fee to cover shipping and administrative costs.
Click Here to Visit the Official Website of PrimeShred
#3. PhenGold - Most Effective Metabolic Enhancer
Highlights:
• Top metabolic booster available
• Curbs your appetite and sudden cravings
• Enhances focus and concentration
• Multi-action formula enhances natural processes
• Made in the U.S.
PhenGold has been on the market for a long time, but it was a feature in Women's Health magazine that really established it as a top natural phentermine alternative diet pill available without a prescription.
Since then, it has been one of the most popular phentermine OTC options, and not just among women but among men too. In our opinion, one of the best things that the PhenGold team has done is to nurture a real community among the people who use it, and having so many before and after photos of actual people who have used the supplement is an amazing marketing tool that gives potential buyers great peace of mind.
Pros:
• 100-day money-back guarantee
• Suitable for vegans and vegetarians
• Very affordable phentermine alternative if purchased in bulk
• Free of GMOs, gluten, soy, and dairy products
Cons
• Refund surcharge
• Strong stimulant-based formula
PhenGold Ingredients:
• Bioperine (5 milligrams)
• DMAE (150 milligrams)
• Green coffee (100 milligrams)
• Green tea (500 milligrams)
• L-theanine (250 milligrams)
• L-tyrosine (350 milligrams)
• Rhodiola rosea (250 milligrams)
• Caffeine (225 milligrams)
• Cayenne pepper (200 milligrams)
• Vitamin B3 (15 milligrams)
• Vitamin B6 (1.3 milligrams)
• Vitamin B12 (24 micrograms)
You may notice that the PhenGold formula is quite similar to that of PrimeShred. The most notable difference is that this is closer to PhenQ in terms of how strong the stimulants are.
Something else that the PhenGold team does very well is supporting their potent OTC phentermine formula with clinical research. On the website, you will find a link to the main clinical study that led to that ingredient being included in the final formula.
How PhenGold Works
The focus of this over-the-counter phentermine alternative diet product is to trigger, stabilize, and optimize your metabolism, and all of the ingredients included play a role in doing that.
The cayenne pepper and various forms of caffeine are supported by amino acids like L-theanine and plant extracts like Rhodiola rosea. The amino acid L-tyrosine helps improve focus and mood.
The vitamin Bs improve focus and mood as well, while also increasing energy levels and curbing cravings, and DMAE is included to elevate your motivation.
PhenGold Dosage and Recommendations
Each bottle of PhenGold contains 90 capsules, which is a one-month supply. The label recommends taking three capsules approximately 20 minutes prior to your morning meal and preferably before your workout.
We also recommend taking your OTC diet pills with water in order to aid with absorption and taking the dosage on non-training days. This is the PhenGold recommendation as well but is not explicitly stated as such on the label or in the FAQ.
If you are sensitive to stimulants and would like to acclimate, you can take one phentermine alternative diet tablet daily for two weeks and then two tablets daily for the next two weeks before graduating to the full dose.
This phentermine OTC substitute can be taken in an ongoing manner, and it is trusted to use it as a maintenance supplement once you reach your weight goals.
Pricing, Shipping, and Discounts
The retail price of PhenGold is $79.99 a bottle. The usual price you can expect to pay is $59.99, and worldwide shipping is free with all orders. Bulk discounts are available.
A three-month supply costs $119.99, which is $40.00 a bottle, and a five-month supply is $179.99, which is $36.00 a bottle.
Customer Support and Refund Policy
The PhenGold customer service team is available 24/7. You can call them at +1 (844) 257-535, and you can email support directly at support@phengold.com.
PhenGold offers a 100-day money-back guarantee, but note that refunds are not offered with single-bottle purchases or with subsequent orders. In addition, there is a $15 fee to cover shipping and administrative costs.
Click Here to Visit the Official Website of PhenGold
#4. Phen24 - High-Quality Weight Loss Supplement and Sleep Aid
Highlights:
• Day and night fat burner in one product
• Enhances metabolism during the day and night
• Improves sleep naturally
• Reduces stress levels during the day and at night
• Well-rounded formula that includes vitamins and minerals
Phen24 is a relatively new phentermine over-the-counter supplement, compared to the other alternative diet pills to make our list, but it is the first of its kind.
The product includes both a daytime metabolic enhancer and a nighttime metabolic enhancer, and these two supplements synergize with each other not only to enhance your metabolism, suppress your appetite, and help you to lose weight, but also to lower your stress levels, normalize your circadian rhythms, and help you sleep better.
There is often a nasty cycle between being overweight, experiencing high stress levels, and not sleeping well, and if that sounds like what you are experiencing, then Phen24 is an amazing phentermine alternative pill to help break that cycle.
Pros
• Boosted day and night thermogenesis
• Free worldwide shipping
• 60-day money-back guarantee
• Suitable for vegans and vegetarians
Cons
• Mild daytime appetite suppressant
• Expensive if bought a month at a time
Phen24 Day Ingredients:
• Caffeine (150 milligrams)
• Cayenne powder (20 milligrams)
• Copper (1 milligram)
• Guarana extract (100 milligrams)
• Iodine (150 micrograms)
• L-phenylalanine (70 milligrams)
• Manganese (2 milligrams)
• Zinc (15 milligrams)
Phen24 Night Ingredients:
• Ascorbic acid (80 milligrams)
• Calcium D-pantothenate (10 milligrams)
• Choline bitartrate (40 milligrams)
• Chromium (120 micrograms)
• D-biotin (120 micrograms)
• Glucomannan (1000 milligrams)
• Green tea extract (40 milligrams)
• Griffonia extract (52 milligrams)
• Hops extract (25 milligrams)
• Molybdenum (100 micrograms)
• Pyridoxine HCl (5 milligrams)
• Thiamine HCl (4 milligrams)
While this OTC phentermine formula does contain stimulants, it has no stimulants in the nighttime formula, and the daytime formula is mild compared to the other products on our list.
The downside to that is that the daytime formula is the weakest appetite suppressant among the five supplements showcased here.
How Phen24 Works
Phen24 is a powerful metabolic enhancer, and the daytime supplement is like many other top metabolic boosters in that it is formulated to trigger, stabilize, and enhance your metabolism.
The nighttime formula is designed to keep your metabolism burning calories and fat throughout the night. It also helps to lower stress levels and improve your sleep, which will be greatly beneficial to your metabolism as well.
Phen24 Dosage and Recommendations
Each box contains two (OTC) phentermine bottles, which provide a one-month supply altogether. The Phen24 Day bottle contains 30 capsules, and the Phen24 Night bottle contains 60 capsules.
The Phen24 Day label recommends taking one capsule with your morning meal. The Phen24 Night label recommends taking two capsules with your evening meal.
Our additional recommendation in both cases is to take your capsules with a glass of water and at least 20 minutes prior to your meal, as that will help with absorption.
This product can be taken in an ongoing manner.
You can take it as a maintenance phentermine alternative supplement once you reach your weight goals. However, once you overcome any issues with sleep and stress, products like PhenQ are probably better suited for maintenance and are certainly more convenient.
Note that this over-the-counter phentermine diet capsule does not contain melatonin, and if you would like to combine those supplements, it is perfectly fine to do so.
Pricing, Shipping, and Discounts
The retail price of Phen24 is $84.99 a bottle. The usual price you can expect to pay is $74.99, and worldwide shipping is free with all orders. Bulk discounts are available.
A three-month supply costs $149.99, which is $50.00 a bottle, and a five-month supply is $224.99, which is $45.00 a bottle.
Customer Support and Refund Policy
The Phen24 customer service team is available 24/7. You can call them at +1 (207) 482 0715. Support is also available on the official website via live chat, and you can email support at support@phen24.com.
Phen24 offers a 60-day money-back guarantee. You actually have 67 days in all from receipt of your purchase to receive a full refund.
Click Here to Visit the Official Website of Phen24
#5. TrimTone - Best Natural Appetite Suppressant on the Market
Highlights:
• All-natural ingredients
• Top all-natural appetite suppressant
• Superior weight loss for active people
• Made in the U.S.
• Once-a-day formula
TrimTone was originally introduced as a fat burner for active women. In other words, this was geared toward women who had already established healthy lifestyle habits and just needed assistance breaking through a plateau or with maintenance.
Since then, the product has gained more widespread usage. It is, in our opinion, the best appetite suppressant diet pills available, and it works just as well for men and women.
The company does have a male-oriented website for the product, but we think that some of the female-heavy marketing still does scare a lot of potential male users away.
If you are a man considering this phentermine over-the-counter supplement, take peace of mind knowing that there are no female-specific ingredients in the formula.
Pros
• Convenient dosage
• 100-day money-back guarantee
• Helps burn stubborn fat reserves
• Very affordable if purchased in bulk
Cons
• Refund surcharge
• Not vegan or vegetarian safe
TrimTone Ingredients:
• Caffeine (120 milligrams)
• Glucomannan (100 milligrams)
• Grains of paradise (40 milligrams)
• Green coffee (100 milligrams)
• Green tea (100 milligrams)
TrimTone boasts the most straightforward formula on this list. This is the only product on our best over-the-counter phentermine list that is not vegan and vegetarian friendly, and that is a shame.
But this is our top choice for anyone who wants a good phentermine alternative supplement for weight management and appetite suppressant, and it really is unfortunate that such a large and growing group of people is excluded.
Switching to a veggie capsule would certainly increase costs a bit, but we think it would be well worth it in the end.
How TrimTone Works
TrimTone supplement contains unprocessed caffeine, which is more effective than the caffeine found in coffee and energy drinks. It promotes fat burning through thermogenesis and lipolysis.
The green coffee, in particular, inhibits fat absorption, lowers insulin levels and boosts the metabolism. The green tea triggers production of hormones that help break down fat.
The grains of paradise trigger your brown adipose tissue, and BAT is an essential component of burning fat through thermogenesis. Finally, glucomannan is a dietary fiber that expands in your stomach to make you feel fuller and suppress your appetite.
TrimTone Dosage and Recommendations
Each bottle of this phentermine over the counter alternative contains 60 capsules, which is a one-month supply. The label recommends taking one capsule with an 8-ounce glass of water and approximately 30 minutes prior to your breakfast.
If you are sensitive to stimulants and would like to acclimate, you can take a half dosage for a couple of weeks. If splitting a capsule is inconvenient, mix it into an 8-ounce glass of water and drink half.
This robust phentermine substitute can be taken in an ongoing manner, and it is trusted to use it as a maintenance supplement once you reach your weight loss goals.
Pricing, Shipping, and Discounts
The retail price of TrimTone is $59.99 a bottle. The usual price you can expect to pay is $49.99 plus $4.95 shipping and handling. Bulk orders are offered at a discount and shipped at no cost.
A three-month supply costs $99.99, which is $33.33 a bottle, and a five-month supply is $149.99, which is $30.00 a bottle.
Note that if you order the five-month supply, you also get the e-book, 15 Day Diet Guides, which will help you balance your diet and ensure that you are getting the appropriate calories.
Customer Support and Refund Policy
The TrimTone customer service team is available during standard business hours. You can call them at +1 (844) 257-5353. There is also a contact form on the site, or you can email support directly at support@trimtone.com.
TrimTone is sold with a 60-day money-back guarantee, and you actually have 67 days in all from receipt of your purchase to receive a full refund.
Click Here to Visit the Official Website of TrimTone
How We Reviewed and Ranked the Best Phentermine OTC Alternatives
One of the issues with evaluating premium over the counter phentermine alternatives is that there are no clinical trials of the products themselves, and overseeing such a project would be a monumental and cost-prohibitive undertaking.
Our approach is to gather and analyze verifiable consumer reviews, and we consider this to be the next best thing.
We read all of the phentermine product reviews individually but also have a tag-based grading system that allows us to analyze the big data that we have accumulated.
Our team puts the greatest weight on customer satisfaction and continued usage beyond the initial purchase, and when it comes to negative user reviews, we want to assess them within the context of consumer expectations and actions.
After all, a customer hoping for a magic bullet and passive weight loss should not reflect poorly on an OTC phentermine alternative supplement.
How You Should Evaluate Other Phentermine Over-the-Counter (OTC) Supplements
There are many good quality over the counter phentermine alternatives that did not make our list, and we appreciate that you may want to experiment with products not featured here.
Toward that end, we have some advice for you, and these recommendations should also give you greater insight into how we evaluate these phentermine alternative products.
1. Evaluate the brand.
2. Consider product longevity.
3. Vet the ingredients.
4. Explore the customer reviews.
5. Assess the price and refund policy.
Know the company behind the OTC diet product. Long-established brands that stand behind their supplements and earn customer goodwill give you peace of mind.
New companies or those with a poor reputation among customers are best avoided. We recommend avoiding phentermine alternative diet pills that have been on the market for less than a year.
You should also avoid phentermine substitutes that have been rebranded when the rebranding is specifically for the purposes of renewing an image and leaving behind negative customer reviews.
Use sites like NCBI to examine the ingredients. Know why and exactly what you are putting into your body.
Check out over-the-counter (OTC) phentermine reviews from other customers, and if you notice a large number that seem inauthentic, that is a big warning sign.
Finally, make sure that the price is neither too high nor too low, and assess the refund policy. Companies that believe in their products are not afraid to stand behind them in this manner.
Related: Is D Bal Max Safe And Legal Dianabol Alternative
FAQs About Over-the-Counter Phentermine Diet Pills
Here are the most common questions our team encountered while reviewing phentermine over the counter alternatives.
Q1. What is phentermine?
Phentermine is a weight loss medicine that was approved in the U.S. for medical use in 1959. It is available as a generic medicine, often called Phentermine HCL, and as various branded products, including Adipex-P and Ionamin.
Phentermine prescriptions are required to obtain and use this drug legally, and doctor-approved usage will typically be accompanied by a reduced-calorie diet program, an exercise program, and behavioral changes.
Q2. What are phentermine over-the-counter alternatives?
While phentermine is effective as an appetite suppressant and weight loss supplement, it is not suitable for everyone. It requires a prescription, and prescriptions are generally reserved for people with a body mass index greater than 30.
Phentermine can be habit forming. There is a wide range of potential side effects associated with it, and some people simply prefer a natural over the counter phentermine alternative diet supplements to medication.
A phentermine HCL alternative is a natural dietary supplement that is available over the counter and which is formulated to mimic phentermine but without the potential addiction and unwanted effects.
These best OTC diet pills are typically appetite suppressants, metabolic enhancers, and fat burners all in one.
Q3. Are phentermine and phentermine OTC Legal?
Phentermine is a Schedule IV controlled substance in the U.S., which means that it requires a prescription in order to possess and use legally. The best natural over-the-counter phentermine alternatives on the market do not contain controlled substances and are thus legal to possess and use without restriction.
Q4. Is phentermine available online?
In the U.S., you can buy phentermine online, but be mindful that you still need a prescription. We would not recommend purchasing from an online gray or black market that allows you to circumvent this requirement as it is not only illegal but potentially dangerous.
Our top rated over the counter phentermine alternatives can be purchased online and are available through brick-and-mortar retailers as well.
Q5. What are the advantages of taking a phentermine OTC supplement?
The natural approach is preferable, and most doctors who prescribe phentermine will recommend something like a phentermine over the counter alternative supplement before prescribing the actual drug.
The medicine is more expensive. It can only be used for short periods at a time, and usage carries risks, including side effects and addiction.
A safe phentermine OTC substitute will be less expensive and can be used in an ongoing manner while suppressing your appetite and helping you lose weight.
Q6. Are phentermine over-the-counter supplements scams?
Some people feel that referring to a natural dietary supplement as phentermine OTC or Adipex OTC is inherently dishonest. Others see it as an effective marketing tool that provides consumers a clear picture about a product.
There is also the issue that not all over the counter phentermine diet pills are created equal. PhenQ, PrimeShred, PhenGold, Phen24 and TrimTone are excellent examples of legitimate weight loss supplements.
But weight loss is big business, and the supplement market is riddled with fat burning products that do not work for most people, if at all, and can have a negative impact on your health.
Q7. How much do the highest quality phentermine OTC diet pills cost?
A one-month supply of a natural phentermine alternative diet pills can cost as little as $20 and as much as $120. Our general advice is that you expect to pay about $50 a month.
When it comes to the top phentermine alternatives that are only available online, you may have to purchase at least a three-month supply and take advantage of any available promotions in order to get your price down to that mark.
Q8. Do over-the-counter phentermine supplements have side effects?
An all-natural phentermine over-the-counter alternative will only contain ingredients that have been approved by the FDA for human consumption.
Of course, you must be vigilant when it comes to your food allergies, and any products marketed as performance enhancers must be scrutinized as they may contain ingredients that cause side effects.
Q9. Are phentermine over-the-counter alternatives addictive?
No. Natural phentermine over-the-counter alternatives for weight loss contain only substances that have been approved by the FDA for human consumption. You can take such OTC diet pills for as long as you like and cease taking them at any time without risk of addiction.
Q10. Who should take a phentermine alternative diet supplement?
The best OTC phentermine substitutes are appropriate for adult men and women. People under the age of 18 should not take over-the-counter phentermine or any dietary supplement.
These products are not recommended for women who are pregnant or breastfeeding. People who are taking medication or have any serious health conditions should first consult with their doctor and pharmacist before taking any phentermine alternative pills.
Q11. How long does it take to see results?
This varies from one product to the next, and it is important to note that phentermine over-the-counter supplements are designed for long-term and sustainable weight loss.
In general, you can expect to experience significant weight loss within eight to 12 weeks when usage of the supplement is accompanied by a balanced, calorie-reduced diet and regular exercise.
Q12. Can you work out after taking OTC phentermine diet pills?
It is perfectly fine to take a phentermine OTC alternative prior to working out. Be mindful that many of these products recommend taking them prior to your breakfast, and it is generally recommended that you not work out immediately after eating. You may have to adjust your schedule accordingly.
Q13. Is it necessary to diet when taking phentermine over-the-counter alternatives?
While some passive weight loss is possible, even the best phentermine alternatives require a calorie-reduced balanced diet and regular exercise in order to be as effective as possible.
But avoid dieting in the traditional sense. Instead, plan a diet that is balanced, that has an appropriate number of calories and which takes advantage of the appetite suppression from the OTC diet supplement.
The general rule is that men should consume at least 2,000 calories a day and women at least 1,800 calories a day. You can drop below these marks, but it is only recommended that you only do so for short periods, and that you consult with a doctor if you intend to do so.
Conclusion: Best OTC Phentermine Alternatives
More and more people who struggle to lose weight are turning to best phentermine over-the-counter alternatives for help, and our team is delighted to have this opportunity to assist consumers like you.
A great deal of hard work went into this OTC diet pills analysis, and we hope that you enjoyed it and can benefit from it.
It is important to set appropriate expectations and stress that even the top over the counter phentermine alternatives will not be as strong or effective as prescribed phentermine.
That said, natural phentermine OTC diet pills are very effective in many cases, and when you combine them with regular exercise and a balanced and appropriate diet, you can achieve substantial and sustainable weight loss. Good luck!
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Supplements must be taken carefully and under expert guidance for maximum benefit. Please consult your doctor before starting any supplements to weigh the pros and cons and side effects if any, and especially if you have any pre-existing health condition.