Quality testosterone boosting supplements don't contain any actual testosterone. Instead, they're designed to trigger your body's own production of this vital sex hormone. That means you can naturally restore testosterone levels more like in your youth with a simple dietary aid.
The best testosterone supplements offer exceptional long-term outcomes and don't require any prescription. They are meant for men not suffering from medically diagnosed conditions causing low-T, but if you are like most men facing the normal decline of testosterone levels as we age, this product can help you. If you're ready to regain vigor similar to your younger self (and then some) in 2024, you can easily do so.
Order one of our picks for the best testosterone booster from the comfort of your own home, and get started today!
Summary of Top Testosterone Boosters for 2024
Many of the best testosterone-boosting supplements on the market have a lot in common. However, there are a few stand-out choices that exceed what they're designed to do. Here are our top picks for 2024 if you want to encourage testosterone synthesis:
We'll go over each of the above testosterone boosters in-depth below. But feel free to skip ahead to the ones that interest you the most!
Best Testosterone Boosting Supplements of 2024 Reviewed
The best testosterone supplements of 2024 can vary from guy to guy. That's why we've chosen 7 options, depending on your individual needs and goals. But remember, while they're all uniquely designed, they're all able to promote testosterone production. Let's check them out!
Testosil – The Best Testosterone Booster 2024
Testosil is an incredibly high-quality testosterone booster that we've deemed to be our top choice for 2024. Men of all ages can use Testosil to increase testosterone production safely and naturally. This is an all-around great testosterone booster that offers exceptional outcomes from sexual health to muscle growth and more.
By improving free testosterone levels naturally, users can achieve long-lasting outcomes that won't fade as you continue to use the supplement. Testosil boasts a clinically studied formula that's been shown in just 8 weeks to boost testosterone levels 434% more in men who exercise compared to men who didn't.
Testosil: Ingredients
Testosil offers a powerhouse ingredient list that's backed by clinically relevant doses. Few testosterone boosters can say that. Here's what you can find inside:
- L-Arginine HCL
- D-Aspartic Acid
- Vitamin D3
- KSM-66® (Ashwagandha)
- Magnesium (Magnesium Aspartate)
- Zinc (Zinc Citrate)
- Fenugreek (Trigonella foenum-graecum)
- Asian Ginseng Extract (Panax Ginseng)
- Vitamin B6
- Pantothenic Acid (Calcium D-Pantothenate)
- AstraGin (Panax notoginseng and Astragalus membranaceus)
- Garlic Extract (Allium sativum)
We especially like that the Testosil formula offers exceptionally high amounts of KSM-66® – a well-known, patented testosterone-triggering ingredient derived from Ashwagandha root. KSM-66® is a natural testosterone booster that supports healthy testosterone levels.
Testosil: Pricing
Testosil is a well-priced testosterone booster for what you get. As we've seen, Testosil is packed with high-quality ingredients for optimal testosterone levels.
Testosil pricing is as follows:
- 1 month supply: $59.99
- 3 month supply: $119.99 (Equivalent of 1 month free)
- 5 month supply: $179.99 (Equal to 2 months free)
We like the tiered pricing structure that the Testosil website offers because you can buy in bulk while still taking advantage of the money-back guarantee. If you're not 100% happy with Testostil, simply return up to 2 opened packages plus any unopened boxes for a refund of the purchase price.
Testosil: Directions
Using Testosil is easy. Take 4-8 capsules per day (either once or twice daily) based on your regular routine. Testosil is best taken with a meal.
Testosil: Pros/Cons
Pros
- Naturally promotes testosterone production
- Clinically studied formula and ingredient list
- Ranks high for brand reputation
- No known reported side effects
- Includes 100% LIFETIME satisfaction guarantee
Cons
- Larger serving size than other options
- Not available for offline purchase
Testosil: Where to Buy
We recommend that you only buy Testosil directly from the official website if you want to get the biggest bang for your buck. The Testostil site offers bulk discounts, regular flash sales, and free shipping within the continental U.S.
Testostil is manufactured and sold by Leading Edge Health – a well-trusted brand that's been in the health and wellness business for over 20 years. Every product they offer is backed by a 100% satisfaction guarantee, so you can try them without risking your hard-earned cash.
PrimeGENIX Testodren – Best for Muscle Growth & Body Fat
Coming in at #2 on our list for the best testosterone booster is PrimeGENIX Testodren. We really like this product for men who want to encourage muscle growth and reduce body fat. PrimeGENIX Testodren touts the ability to increase free testosterone levels by upwards of 73% when combined with healthy lifestyle habits.
PrimeGENIX Testodren is a dietary supplement designed to restore vital hormone balance safely and effectively. It's the ideal option for men who are tired of the physical symptoms of low testosterone. If you're ready to take control of the way you look and get a boost in confidence because of it, PrimeGENIX Testodren might just be the best choice for you.
PrimeGENIX Testodren: Ingredients
Unlike the other testosterone supplements on our list, Testodren is uniquely positioned to promote testosterone production with a patented single-ingredient formula. Here's what's inside:
- Furosap® (potent Fenugreek extract standardized to 20% Protodioscin)
With a full 500mg of clinically tested Furosap®, PrimeGENIX Testodren offers one of the safest, most natural ways of supporting testosterone production.
PrimeGENIX Testodren: Pricing
PrimeGENIX Testodren is one of the most affordable ways to enhance testosterone levels. When you order directly via the manufacturer's website, you can take advantage of some serious bulk discounts.
Here's how the pricing for PrimeGENIX Testodren breaks down:
- 1 month supply: $59.99
- 3 month supply: $119.99 (Savings of $89.90)
- 6 month supply: $199.99 (Savings of $219.75)
If you want to try PrimeGENIX Testodren, you can do so for 67 days risk free thanks to the money-back guarantee. That guarantee includes up to 2 opened containers plus any unopened packages you may have purchased.
PrimeGENIX Testodren: Directions
PrimeGENIX Testodren is one of the easier supplemental testosterone boosters to take. Just take 1 capsule daily (preferably with a meal) to see long-term outcomes. Initial results can typically be seen in 2 weeks, with optimal outcomes in 4-6 weeks.
PrimeGENIX Testodren: Pros/Cons
Pros
- U.S. Patented single-ingredient formula
- No known side effects
- Positive user experience rating online
- Safe and effectively raise testosterone levels
- 67-day money-back guarantee (minus s/h)
Cons
- Buying in stores can cost more than online
- Money-back guarantee doesn't include shipping
PrimeGENIX Testodren: Where to Buy
We very rarely suggest buying health products anywhere but directly from the manufacturer, and a testosterone supplement is no different. PrimeGENIX Testodren can be purchased right from the source, ensuring optimal purity, potency, and freshness. Buying Testodren from the official website also allows you to get the full 67-day trial period.
TestRX – Best for Increased Energy Levels
Coming in at the #3 spot on our list is TestRX due to its optimally dosed powerhouse formula. TestRX is one of the best testosterone booster supplements out there for increasing energy levels.If you're looking to boost energy throughout the day and into the night, look no further.
TestRX offers exceptional outcomes from the boardroom to the bedroom. Have more energy for getting things done during the day and still have the stamina to hit the gym. TestRX has natural ingredients designed to encourage blood flow, boost energy, and improve lean muscle mass.
TestRX: Ingredients
TestRX is packed with high-quality natural ingredients. You'll notice that the formula offers a few things that some of the other options don't, making it the ideal choice for increased energy levels. Here's what's inside:
- Fenugreek Seed Extract (50% Saponins)
- Vitamin D (D3)
- Vitamin K2
- Vitamin B6 (Pyridoxine HCL)
- Magnesium (Magnesium Aspartate)
- Zinc (Zinc Monomethionine)
- D-Aspartic Acid
We especially like the large doses of Fenugreek that are sourced directly from the seed. Vitamin B6, Vitamin D, plus D-Aspartic Acid offers that extra oomph to distribute higher energy levels all day long.
TestRX: Pricing
Another reason we've chosen TestRX to top our list of the best testosterone boosters in 2024 is overall value. TestRX offers exceptional outcomes at a lower price than some of its leading competitors.
Here's how the pricing breaks down on the official TestRX website:
- 1 month supply: $69.99
- 3 month supply: $199.99
- 6 month supply: $389.99
When you buy from the TestRX website, you automatically get free shipping on all orders within the continental U.S.
TestRX: Directions
TestRX is a high-octane testosterone booster that requires twice-daily supplementation for maximum efficacy. The manufacturer recommends you take 2 capsules in the morning and 2 capsules in the afternoon for all-day energy.TestRX is best taken with 8 ounces of water and/or a meal.
TestRX: Pros/Cons
Pros
- Clinically studied ingredients at key doses
- Added vitamins for more energy
- 24/7 customer support on all orders
- Naturally support testosterone production
- 67-day, no-questions-asked trial period
Cons
- Not as easy to fit into your regular routine
- Orders outside the continental U.S. can be pricier
TestRX: Where to Buy
TestRX has an official website where you can buy their product. When you buy directly from the manufacturer, you get free shipping (on orders within the U.S.), a 67-day satisfaction guarantee, and discounts when you buy anything more than a one-month supply.
TestoPrime – Best for Elevated Muscle Mass
TestoPrime encourages healthy testosterone levels, making it #4 on our list. With more testosterone, you can see better, faster results inside the gym and out. The makers of TestoPrime know that for more muscle mass, you need to improve muscle recovery, too.
That's why TestoPrime consists of a comprehensive formula that does just that. TestoPrime offers up some of the best ingredients for boosting testosterone levels naturally. Whether you're a novice gym-goer or a fitness enthusiast, TestoPrime has just what you need to maximize muscle growth.
TestoPrime: Ingredients
TestoPrime has a laundry list of high-end ingredients that are ideal for encouraging elevated muscle mass. Here's what you can find inside TestoPrime:
- D-Aspartic Acid
- Panax Ginseng
- Ashwagandha Extract
- Fenugreek
- Green Tea Extract (70% Catechins)
- Pomegranate Extract (40% Ellagic Acid)
- Vitamin D
- Zinc
- Vitamin B6
- Vitamin B5
- Garlic Extract
- Black Pepper Extract (95% Piperine)
D-aspartic acid has been shown to seriously increase muscle mass when taken on its own. However, adding D-aspartic acid to the other powerhouse ingredients in TestoPrime could create a synergistic effect for even more muscle growth.
TestoPrime: Pricing
If you're looking to get more out of your gym experience without the high price tag that comes with anabolic steroids, TestoPrime might be a good fit for you. TestoPrime helps you achieve naturally elevated testosterone levels without breaking the bank.
Here's how the TestoPrime pricing works:
- 1 month supply: $64.99
- 3 month supply: $129.99
- 5 month supply: $194.99
In addition, the TestoPrime website states that they offer a 100%, no questions asked, no hassle whatsoever, lifetime guarantee.
TestoPrime: Directions
TestoPrime is easy to add to your daily regimen. Take 4 TestoPrime capsules every morning with your breakfast for best results. Although the manufacturer suggests you may be able to see results right away, it's more likely to take several weeks to achieve optimal outcomes.
TestoPrime: Pros/Cons
Pros
- Support healthy testosterone levels
- Clinically studied ingredients
- Ideal for encouraging muscle growth
- No known user-reported side effects
- 100% LIFETIME money-back guarantee
Cons
- Customer support seems to be lacking
- Larger serving size at 4 capsules
TestoPrime: Where to Buy
The best place to buy TestoPrime is via their official website. There, you can get discounts on bulk orders, free shipping, and more. Take advantage of the lifetime guarantee, and if you don't see the benefits of more testosterone, simply return your items for a no-questions-asked refund of the purchase price.
TestoGen – Best for Enhancing Sexual Function
TestoGen comes in at #5 on our list of the best testosterone supplements for the unique role it plays in male sexual health. We know that testosterone is a key male sex hormone. But while a low testosterone level doesn't always mean we'll suffer from performance issues, the chances are definitely higher.
If you have low testosterone and are looking for a testosterone booster to help naturally enhance testosterone levels, TestoGen could be your best bet. TestoGen has a wide range of components that have been shown to aid in sexual performance, desire, and overall satisfaction.
TestoGen: Ingredients
TestoGen is a quality supplement designed to boost testosterone levels safely and effectively. Here's what you can find inside:
- D-Aspartic Acid
- Fenugreek Extract
- Vitamin D (D3)
- Zinc
- Korean Red Ginseng Extract 4:1
- Boron
- Nettle Leaf Extract 4:1
- Magnesium
- Vitamin B6
- Vitamin K1
- Bioperine® 95% Piperine
We really like that the TestoGen formula has such a varying array of vitamins, minerals, and amino acids for improved sexual health. In addition to the already potent list of ingredients, TestoGen contains Bioperine® for enhanced absorption.
TestoGen: Pricing
TestoGen offers competitive pricing when compared to the best testosterone supplements on our list. It's not the cheapest, but it's also not the most expensive. And it can definitely be considered an investment in your overall sexual health.
TestoGen pricing works like this when you buy from the official website:
- 1 month supply: $59.99
- 3 month supply: $119.99
- 5 month supply: $179.99
TestoGen is confident that you'll love their product. However, the company does not offer any type of satisfaction guarantee for users who want to try it.
TestoGen: Directions
The manufacturers of TestoGen recommend once-daily supplementation. Just take 4 TestoGen capsules approximately 20 minutes before a meal for best results. You should be able to see a higher testosterone level in several weeks with continued use.
TestoGen: Pros/Cons
Pros
- Increases blood flow for sexual health
- Clinically tested ingredients at higher doses
- Easy to take formula
- High user review rating across the web
- Ideal for long-term results
Cons
- Only available online from approved sellers
- Can take 7 business days for shipments to arrive
- 14-day return policy includes only "sealed" items in original packaging
TestoGen: Where to Buy
Men who are looking to boost testosterone naturally can do so by purchasing TestoGen directly from the official website. TestoGen is not available in brick and mortar stores. However, TestoGen can be found and bought on 3rd-party sites such as Amazon.
Testonine – Best Testosterone Supplement for Performance
While Testonine may be slightly lower on our list for the best testosterone booster, it does make the cut in our #6 spot. Testonine is all about performance. Sexual performance, gym performance, and cognitive performance all rank high with this unique testosterone supplement.
Testonine could be the best testosterone booster for you if you're looking to seriously address signs of low testosterone and perform at your best. Testonine helps regulate luteinizing hormone levels that can help give you the motivation and stamina to get things done.
Testonine: Ingredients
Testonine offers up a powerhouse formula that's packed with quality ingredients aimed at helping men boost testosterone levels. By targeting the luteinizing hormone for natural testosterone production, Testonine is able to utilize an ingredient list unlike other performance-based supplements.
Here's what you'll find inside Testonine:
- Oat Straw (leaf and stalk)
- Nettle (leaf)
- Sarsaparilla (root) Extract
- Cayenne Pepper (fruit)
- Tribulus Terrestris
- Pumpkin (seed) Extract
- Astragalus (root) Extract
- Oyster extract
- Orchic (substance)
- Licorice (root) Extract
- Boron
- Muira Puama (bark) Extract
- Catuaba (bark)
Many of the ingredients in Testonine encourage higher testosterone levels through the regulation of luteinizing hormone. This is definitely the best testosterone booster for men who want to go, go, go.
Testonine: Pricing
Testonine is a quality testosterone supplement that's reasonably priced. The Testonine website offers a range of options for men looking to try the product.
Here's how pricing for Testonine works on their website:
- 1 month supply: $64.99
- 3 month supply: $129.98 (Buy 2, get 1 free)
- 5 month supply: $194.79 (Buy 3, get 2 free)
This testosterone supplement has a 100-day money-back guarantee. In addition, shoppers can benefit from free worldwide shipping when they opt to buy directly from the official website.
Testonine: Directions
Testonine is one of the easiest ways to boost testosterone levels. Just take 2 Testonine capsules every morning to see the long-term benefits. For best results, the manufacturer recommends taking Testonine at least 20 minutes before a meal with 8 ounces of water.
Testonine: Pros/Cons
Pros
- Clinically studied ingredients at optimal doses
- Targets luteinizing hormone to increase testosterone
- No consumer-reported side effects
- Free worldwide shipping
- 100-day money-back guarantee
Cons
- Lacking ingredients like Vitamin D and D-aspartic acid
- 1-week break recommended every 2-3 months
Testonine: Where to Buy
The best place to buy Testonine is via their official website. Once there, you'll be able to take advantage of the 100-day money-back guarantee, free worldwide shipping, and exclusive bulk discounts.
Testo Lab Pro – Best for Boosted Physical Excellence
Coming in at our #7 spot, Testo Lab Pro remains one of the best testosterone booster pills for physical excellence. Say goodbye to low testosterone and hello to strength, endurance, and virility. Testo Lab Pro aims to help men increase metabolism and muscle growth so they can get in the best physical shape of their lives.
If you're striving for physical excellence and can't seem to get there due to plateaus in the gym, Testo Lab Pro could help.
Testo Lab Pro: Ingredients
Testo Lab Pro boasts an intense list of high-octane ingredients for maximum strength and endurance while maintaining optimal safety. Here's what you'll find inside the Testo Lab Pro formula:
- Vitamin D
- Ashwagandha
- Boron
- Luteolin
- Mucuna Pruriens
- Magnesium
- Vitamin K1
- Zinc
- Fenugreek
- Ginseng
- Vitamin B6
Testo Lab Pro helps support healthy testosterone levels by taking a synergistic approach via its comprehensive list of all-natural ingredients. It's one of the best testosterone supplements to raise testosterone levels for enhanced physical prowess.
Testo Lab Pro: Pricing
Elevated testosterone levels can be achieved affordably through Testo Lab Pro. Get more of this key male sex hormone through natural ingredients and at a decent price to boot.
Testo Lab Pro pricing works like this:
- 1 month supply: $34.50
- 2 month supply: $69.99
- 4 month supply: $103.50
Your first order of Testo Lab Pro is covered by a 30-day money-back guarantee. Try it risk free, and if you're not 100% satisfied with what the natural ingredients inside have to offer, simply return it for a full refund of your purchase price.
Testo Lab Pro: Directions
Testo Lab Pro should be taken twice per day. You can opt for 2 capsules in the morning and an additional 2 capsules in the afternoon/evening per the manufacturer's directions. For best results, consistency is key.
Testo Lab Pro: Pros/Cons
Pros
- Clinically studied and tested natural ingredients
- Encourages muscle growth for more muscle mass
- Fast and free worldwide shipping
- No consumer-reported side effects known
- 30-day money-back guarantee
Cons
- Low doses of key ingredients
- Not available for offline purchase
Testo Lab Pro: Where to Buy
If you want to get the best deals on Testo Lab Pro, the only real place to buy it is via their official website. Once you head there, you'll be able to see noticeable bulk discounts as well as the occasional flash sale. It's also the only place that allows you to get the 30-day risk-free trial option.
How We Evaluated The Best Testosterone Boosters
Weeding through all of the testosterone boosting supplements on the market is a difficult and time-consuming task. With more and more options available, the choice becomes all the more tedious. Happily for you, we've done the work, so you don't have to.
We've narrowed the best of the best down based on the following criteria:
- Efficacy (Including):
- Clinical Performance
- Clinically Relevant Doses
- Ingredient Combinations
- Safety
- User Feedback
- Formula Transparency
- Cost (Overall value)
- Customer Service
- Brand Reputation
You can rest easy knowing that each of the testosterone supplements on our list has been well-vetted for maximum safety and efficacy. However, it's always a good idea to do a bit of your own due diligence before hitting that “buy now” button.
Who Should Take Testosterone Boosters?
Almost any man of any age can benefit from taking testosterone booster supplements. Rather than focusing on who should take testosterone boosters, we're going to list a few people who might not be a good candidate.
Testosterone booster pills may not be for:
- Women who are pregnant or nursing
- Men with extremely low testosterone
- Minors under the age of 18
- Individuals on certain medications
- Those with underlying health concerns
There are a few testosterone boosters that are better than others for men who want to support testosterone production. We suggest that you stick with one of the best testosterone boosters on our list if you want to boost testosterone naturally. Otherwise, opt to do your due diligence to ensure a product is up to the task.
Side-By-Side Comparison of The Best Testosterone Boosters
The best testosterone supplements for you may not be the same for someone else. That's why we've come up with 7 options for you to choose from if you want to safely and effectively raise testosterone. Depending on your individual goals, one of the below options may be the most suitable for your specific needs.
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What Are Testosterone Supplements and Do They Work?
A natural testosterone supplement is a dietary aid that's taken every single day. The best testosterone supplements are used to improve a man's sexual health, energy levels, lean muscle mass, and overall well-being.
But do testosterone supplements work? We were curious, too!
After a lot of research, we found that the best testosterone boosters do, in fact, help raise testosterone levels. By encouraging testosterone synthesis through natural ingredients like Ashwagandha, Vitamin D, D-aspartic acid, and other natural ingredients, T-boosters really do work.
While we can't speak for other testosterone supplements, the ones on our list have been thoroughly vetted to ensure they're the real deal.
Are Testosterone Supplements Suitable for Men of All Ages?
Natural testosterone boosters are suitable for men of all ages (18+). Whether you're looking to take a proactive approach to your sexual health or want to encourage muscle growth and reduce body fat, the best testosterone boosters on our list could help.
It's true that our testosterone levels naturally start to decline around the age of 30. However, a testosterone boosting supplement can be used to help maintain optimal levels before they start to naturally diminish.
In fact, men who boost testosterone production prior to their 30s could benefit from mitigating the inevitable signs of sub-optimal testosterone. Older men who are already feeling the effects of low testosterone can use testosterone supplements, too.
Are There Any Side Effects Associated with the Best Testosterone Supplements?
The best testosterone supplements should not have any adverse side effects. However, that being said, there may be certain formulations that don't work for certain individuals. For example, a person may have allergies to an ingredient. Another person may notice stomach upset when taking a testosterone supplement without food.
Whether you have allergic tendencies to the natural ingredients inside or you're on medications that may adversely interact with a supplement, it's a good idea to consult a medical professional before adding testosterone boosters to your daily regimen.
How Do Testosterone Boosters Work to Increase Testosterone Production?
A testosterone booster is a product that's used as a dietary aid to encourage additional testosterone production. They do not include any anabolic steroids, synthetic testosterone, or potentially harmful ingredients. Unlike TRT (testosterone replacement therapy), testosterone boosters are entirely all-natural. Keep in mind that men who suffer from medical conditions may require medical intervention like TRT (Testosterone Replacement Therapy), of course.
As we get older, our testosterone levels start to decline. But adding a testosterone booster to your regular routine can help. Over time, testosterone supplements work to gradually encourage your body's own testosterone synthesis processes - in an attempt to restore levels closer to those of your youth.
Popular Ingredients in Most Testosterone Boosters
The best testosterone boosters offer high-end ingredients at clinically proven dosages. It's important to opt for well-known, natural ingredients rather than the latest "trend" for encouraging testosterone production.
Here are a few natural ingredients (vitamins, minerals, amino acids, and herbals) that are scientifically substantiated to raise testosterone levels naturally:
- Ashwagandha
- Zinc
- D-Aspartic Acid
- Boron
- Vitamin D (D3)
- Fenugreek
- Ginseng
- Maca
The best testosterone booster supplements use natural ingredients to achieve maximum results without any unwanted side effects.
Understanding Free Testosterone vs Total Testosterone
Free and total testosterone are different. And while they're both important, your total testosterone is likely what a doctor will check first if he suspects you have low testosterone. Once it's determined that you have suboptimal testosterone or male menopause, your doctor may look at your free testosterone levels to determine the best course of action.
The sex hormone binding globulin (SHGB) is responsible for free testosterone levels. Therefore, your doctor may suggest things like lifestyle or diet changes to naturally increase your sex hormone binding globulin to optimal levels.
In instances where a doctor suspects male menopause, he may order a blood test that will check for both free and total testosterone. It's important to let your doctor know about any potential effects you may be having so he can determine which tests to do.
What Lifestyle Changes Can Boost Testosterone Levels?
Lifestyle changes are one of the best ways you can naturally increase testosterone levels. Aside from just giving you more testosterone, exercise can also help address some of the symptoms of low testosterone you may be experiencing, including - reduced lean muscle mass and higher body fat.
Although more exercise is the best option for raising testosterone synthesis, there are other lifestyle changes you can make, like:
- Reducing stress
- Avoiding alcohol
- Getting quality sleep
- Having regular sex
- Staying active
Depending on your current lifestyle habits, it can take some time to elevate testosterone levels naturally. That's because once we have low testosterone, boosting testosterone levels can be difficult. Stick with it, stay active, and get plenty of exercise to encourage natural testosterone synthesis, and positive outcomes will follow.
What Foods Boost Testosterone?
There are a ton of foods you can eat to encourage higher testosterone levels. However, getting enough of these natural ingredients to raise testosterone levels can be difficult. If you really want to boost energy levels, improve blood flow, and increase lean muscle mass, a testosterone booster will likely be your best bet.
But, if you're dead-set on increasing free testosterone levels naturally, you can try eating foods like:
- Oysters
- Dark leafy greens
- Milk and dairy products
- Fatty fish
- Avocados
All of the above foods have natural minerals (Zinc) and vitamins (Vitamin D) that can encourage natural testosterone production. Adding these to a well-balanced diet could help address symptoms of low testosterone.
Are Natural Testosterone Boosters Safe?
Yes. Testosterone boosters work to naturally boost testosterone production. They do not include anabolic steroids or other harmful ingredients that can lead to unwanted side effects. It is, however, important to choose the best testosterone booster for your individual needs and goals.
A natural testosterone booster utilizes your body's abilities to encourage testosterone synthesis and support healthy testosterone levels. It's an all-natural process that focuses on optimal hormonal balance through a daily dietary supplement.
What's The Difference Between Testosterone Boosters and TRT (Testosterone Replacement Therapy)?
The main difference between testosterone booster supplements and TRT is that testosterone therapy is prescribed by a doctor to address symptoms of testosterone deficiency and/or male menopause. On the other hand, the best testosterone boosters are used to encourage natural testosterone production, and are not appropriate for men whose low testosterone levels are caused by medical conditions.
By including natural ingredients like Vitamin D, D-aspartic acid, Ashwagandha, Zinc, and others, testosterone boosters help restore vital hormonal balance.
When you naturally increase testosterone levels, you can expect a plethora of benefits, such as:
- Boosted male sexual health
- Improved bone density
- Higher energy levels
- Reduced body fat
- Increased lean muscle mass
All in all, it's important to remember that testosterone therapy and a testosterone boosting supplement are used for entirely different things. If you think you have low testosterone, speak with your doctor to learn what may be right for your individual needs.
Frequently Asked Questions
Most men understand that testosterone production is a key component of our overall well-being. But, a lot of questions remain surrounding the subject of testosterone and our health. You asked, and we answered!
Why is testosterone important for men?
Testosterone is a key sex hormone that's important for men. It regulates nearly every aspect of our day-to-day lives. From overseeing our bone health to muscle growth to keeping our sex lives at top performance, testosterone plays an essential role. By maintaining youthful testosterone levels as they age, men can achieve a longer, healthier, and happier quality of life.
How do I know if I have low testosterone?
Signs of low testosterone can vary but may include low sex drive, decreased energy, increased fat stores, reduced muscle mass, moodiness, poor sleep quality, and erectile difficulties. Testosterone levels can start to decline as early as our 30s. However, most men don't notice low testosterone until their 50s or even their 60s.
How long does it take to get testosterone levels higher?
When taking testosterone supplements, men can typically see initial results in just a few weeks. However, it can take anywhere from four to six weeks to get testosterone levels higher. Results from testosterone boosters can vary depending on a man's individual circumstances. Testosterone boosting supplements are the fastest and easiest way to increase testosterone levels naturally.
What are normal testosterone levels?
Normal testosterone levels for men are generally age-specific. Based on clinical research, normal levels are: 409-558 ng/dL (20-24 years old), 413-575 ng/dL (25-29 years old), 359-498 ng/dL (30-34 years old), 352-478 ng/dL (35-39 years old), and 350-473 ng/dL (40-44 years old). Other factors for normal testosterone synthesis include weight, lifestyle habits, and current health.
Can diet restore my testosterone levels?
Many men choose to try to restore testosterone levels through testosterone-rich foods. Fatty fish, dark leafy greens, and certain dairy products are the most commonly used foods to restore testosterone levels. However, it can be difficult to increase levels with diet alone. Adding testosterone boosting supplements to your diet can naturally increase testosterone production.
Are Testosterone Boosters Legal?
Yes. All-natural testosterone boosters are legal. Users can opt to legally buy a testosterone booster on our list without a doctor's visit or prescription. That's because testosterone supplements do not contain any actual testosterone. Instead, they use natural ingredients to trigger the body's natural production of the key male sex hormone.
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Supplements must be taken carefully and under expert guidance for maximum benefit. Please consult your doctor before starting any supplements to weigh the pros and cons and side effects if any, and especially if you have any pre-existing health condition.