Bhure Singh: Exercise Makes Me Happy!
Bhure Singh wants to make fitness a part of his daily routine. Here's his #MyFit100Days success story so far.
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#MyFit100Days taught me to be fit and healthy! "Now I always take a fruit before my workout," says Bhure Singh.
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Bhure Singh's after workout meal - All things healthy and nutritious.
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Good things come to those who workout! Bhure Singh is all set to end his #MyFit100Days week 13 fitness challenge.
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#MyFit100Days expert suggests you should add protein to your meals. After workout your muscles need proteins for their recovery and growth. Here's Bhure Singh adopting healthy practices.
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Bhure Singh's says, "It feels great to be a Bronze Medallist in my 3rd week. Thank you #MyFit100Days, I am all set to achieve new heights this week."
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Bhure Singh's Week 4: All things healthy and colourful!
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Studies have found that nuts don't tend to cause weight gain and can even result in weight loss.
Bhure Singh opts for nuts in his diet for the week 4 of the fitness challenge. -
For the love of Exercise: Singh keeping up with the other contenders of #MyFit100Days.
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#MyFit100Days Week 3: Singh all set to increase his fibre intake this week.
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Singh's first attempt to do a plank push up. "It was quiet hard for the first time, but #MyFit100Days kept my spirits high. Thank you!," writes Bhure Singh.
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Bhure Singh eating fibre rich bananas.
Studies have shown that those who consume more fibre have reduced risk of chronic disease. -
Did you know beans have magical belly fat burning effect?
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Bhure Singh successfully completing his #MyFit100Days week 3 of the fitness challenge.
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Did you know exercise makes us happy and calm?
Bhure Singh completing his daily exercising task. -
Bhure's #MyFit100Days success story! His workout routine consist of walking, playing sport and doing light exercises like push ups, planks and yoga.
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Bhure Singh diligently completes his #MyFit100Days Fitness Challenge tasks for the week.
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Bhure Singh on #MyFit100Days Week 2 Challenge: "I have replaced my tea/coffee intake with Green Tea, it's tough but not impossible," says Bhure.
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Cheers to fitness!
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Bhure Singh on early morning Yoga session: "Yoga keeps me fresh and active all day long."
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