Bishwajeet Banerjee's Love With Fitness
Bishwajeet Banerjee has vowed to make fitness a priority. Here's his #MyFit100Days success story so far.
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Bishwajeet Banerjee's Love With FitnessOn his Week 14 Fitness Plan Biswajeet says, "I always take care of my water intake. It purifies my body and soul. Here I packed already the set target - 3 liters of water. Lemon water is the one which I regular use." -
Bishwajeet Banerjee's Love With FitnessWalk On: Regular walks and keeping a count of his steps, helped Biswajeet scale up by the end of the week. "I walked some 9 kilometers on barefoot. Counted some 14000 steps using GOQii band," says the Gold Medal winner. -
Bishwajeet Banerjee's Love With FitnessOpting for Superfoods: Biswajeet says, "Whenever carving for sweet, I either go for fruits or fruit juices. Banana is one such fruit - sweet and yummy. And with super seeds such as roasted broad beans, which contain high nutrients and folate, the body gets forged to last." -
Bishwajeet Banerjee's Love With FitnessTrack what you do:Bishwajeet diligently keeps track of all his activity, including his sleep, to ensure that he is not missing out any aspect of the #MyFit100Days plan. "Good sleep is important for me and that's why I try to limit my Phone and PC use."
