From Deep Diving Into Water To Climbing Snow Clad Mountains, India's Security Forces Mark International Yoga Day 2023
Marking the 9th International Yoga Day Indian security forces held yoga sessions at different border locations, from the Dong valley in Arunachal Pradesh, the glacial heights of Sikkim, the arid landscape of Rajasthan to the southern tip of Kanyakumari in Tamil Nadu and the Andaman and Nicobar Islands
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In Kerala's Thiruvananthapuram, the Army personnel do asanas underwater dressed in tri colours. They stayed submerged holding their breaths for about 20-25 seconds before slowly surfacing above water level. The army personnel stay submerged holding their breaths for about 20-25 seconds before slowly surfacing above water level.