Naveen Kumar's exercise of the Day: Mountain climber. "I had fun doing it, it's made me realised the more fun I factor in my workout the more I am able to do exercises," added Naveen Kumar.
Eat right, sleep tight: Naveen Kumar goes heavy on fruits in his diet and has it for dinner. Take care of your body its the only place you have to live, says a motivated #MyFit100Days regular!
Naveen Kumar says, "Now green tea has become part of my daily routine. All thanks to #MyFit100Days fitness challenge. I am sure even after this I will continue with this healthy habit."
Naveen trying hard to give up on his sweet dreams - Fruit Cake! "I have reduced the portion to half as suggested by team my fit 100 days," says Naveen Kumar.
