Naveen Kumar Working Hard to Stay Fit

Naveen Kumar joined #MyFit100Days fitness challenge in order to make fitness a priority in his busy schedule. Here's his success story so far.

"Thank you #MyFit100Days! Look at my daily routine - It's so much better and healthy," says Naveen Kumar.

Naveen Kumar upping his intake of protein - He is having Rajma + Chawal for his lunch made with all things healthy.
Naveen Kumar's exercise of the Day: Mountain climber. "I had fun doing it, it's made me realised the more fun I factor in my workout the more I am able to do exercises," added Naveen Kumar.
Eat right, sleep tight: Naveen Kumar goes heavy on fruits in his diet and has it for dinner. Take care of your body its the only place you have to live, says a motivated #MyFit100Days regular!

To be healthy, think healthy, says Naveen Kumar. He diligently does the Tabata workouts and some stretching exercises.
Fighting fat with a daily walk of 20 minutes along with a jog - that is how Naveen Kumar hopes to get fit.
Naveen Kumar says, "Now green tea has become part of my daily routine. All thanks to #MyFit100Days fitness challenge. I am sure even after this I will continue with this healthy habit."

Naveen trying hard to give up on his sweet dreams - Fruit Cake! "I have reduced the portion to half as suggested by team my fit 100 days," says Naveen Kumar.
Naveen Kumar making an informed decision. "I always check food labels now before I consume it," says Naveen Kumar.
Naveen Kumar's cheat day. He says, "Thanks for allowing a cheat day, this will keep me motivated through out this week."