Skincare Myths You Need To Stop Believing This Winter
Winter often brings with it cosy evenings, warm drinks, and the unique charm of the cold air. But as we reach for our sweaters, jackets and thermal socks, it's also time to rethink our skincare routines. Unfortunately, winter skincare is riddled with myths that could be doing your skin more harm than good. Let's debunk some of the most common misconceptions and get to the heart of what your skin truly needs this season.
10 Common Skincare Myths You Need To Stop Believing This Winter; Photo Credit: Pexels
Myth 1: Sunscreen Is Not Required In Winter
Many people assume sunscreen is essential only in summer, but the truth is that while the sun's rays may not feel as warm or strong on your skin during the winter, its ultraviolet (UV) rays continue to break down your skin cells at a faster rate regardless of the season, resulting in a condition called photoaging.*
We suggest you choose a broad-spectrum sunscreen with an SPF of 30 or higher. Apply it to exposed areas, including your face, neck, and hands, every morning. Make it part of your daily routine, just like brushing your teeth.
Myth 2: Hot Water Is Great For Winter Cleansing
A steamy shower or hot face wash may feel comforting on a chilly day, but the heat can wreak havoc on your skin. While continuous water exposure weakens the skin's protective barrier, hot water is even worse** making it prone to dryness, redness, and sensitivity.
We advise you to stick to lukewarm water for cleansing and showers. Follow up with a gentle cleanser and a good-quality moisturiser while your skin is still damp to lock in hydration.
Myth 3: Oily Skin Doesn't Need Moisturiser In Winter
Many people with oily skin believe moisturiser will only add to the problem. Reportedly, skipping moisturiser can cause your skin to overcompensate by producing more oil, leading to breakouts and clogged pores.
Choose a lightweight, non-comedogenic moisturiser designed for oily or combination skin. Ingredients like hyaluronic acid are excellent for hydration without heaviness.
10 Common Skincare Myths You Need To Stop Believing This Winter; Photo Credit: Pexels
Myth 4: You Don't Need To Exfoliate
Winter can make skin feel drier and flakier, leading some to think exfoliation will worsen the problem. However, skipping this step can cause dull, uneven skin tone and breakouts as dead cells accumulate.*** The key lies in how you exfoliate.
We suggest you use a gentle exfoliator once or twice a week, depending on your skin type. Avoid harsh scrubs and opt for products with ingredients like lactic acid or polyhydroxy acids (PHAs) that exfoliate while hydrating.
Myth 5: Drinking Water Alone Hydrates Your Skin
Water is crucial for overall well-being, but it doesn't directly translate to hydrated skin. Harsh winter conditions may strip moisture from your skin, which drinking water alone may not replenish.
Our solution is that alongside staying hydrated, use a hydrating serum or a barrier-repairing moisturiser. Look for humectants like glycerine and hyaluronic acid, which draw moisture into the skin.
Myth 6: Skincare Routines Can Be The Same Year-Round
Just as you swap lightweight summer clothes for heavy winter coats, your skincare routine needs adjusting too. Cold air, indoor heating, and lower humidity levels can cause dryness and irritation, requiring richer, more nourishing products.
Transition to a thicker moisturiser in winter, and consider adding hydrating serums and facial oils. If your skin becomes more sensitive, simplify your routine to include just the essentials: a gentle cleanser, moisturiser, and sunscreen.
10 Common Skincare Myths You Need To Stop Believing This Winter; Photo Credit: Pexels
Myth 7: Natural Ingredients Are Better For Dry Winter Skin
While ingredients like aloe vera and shea butter can be excellent for hydration, not all natural ingredients are suitable for every skin type. Citrus oils, for instance, can cause photosensitive irritation****, especially in winter.
We advise you to always check labels and patch-test products before use. Dermatologically tested products, whether natural or synthetic, are often the safer choice.
Myth 8: You Can Skip Lip Care
Chapped lips are common during winter, yet they are often overlooked in skincare routines. Licking your lips might provide temporary relief, but it is said to worsen the problem by evaporating moisture.
Use a nourishing lip balm with ingredients like beeswax, shea butter, or lanolin. Avoid formulas with menthol or camphor, as they can be drying.
Myth 9: Anti-Ageing Products Should Be Reserved For Summer
The harsh winter environment can accelerate skin ageing by causing dehydration and increasing fine lines. Retinoids and antioxidants are not just for sunny days; they can be beneficial during winter too when your skin needs extra protection and repair.
We suggest you keep using products with retinol or vitamin C in your night-time routine, and always layer them under a good moisturiser.
10 Common Skincare Myths You Need To Stop Believing This Winter; Photo Credit: Pexels
Myth 10: Layering Products Is Overkill
A single product is rarely enough to address all your skin's needs in winter. Strategic layering can help maximise hydration and lock in moisture.
Start with a hydrating serum, followed by a moisturiser, and finish with sunscreen in the morning. In the evening, add a nourishing oil or sleeping mask as the final step.
Winter skincare doesn't have to be complicated, but it does need to be thoughtful. By debunking these common myths and focusing on what your skin truly needs, you can enjoy radiant, healthy skin all season long. Remember, a little extra care now will go a long way in protecting your skin for years to come.
1. Dot & Key Sunscreen - SPF 50 PA+++ Vitamin C+E Super Bright
2. The Derma Co 2% Kojic Acid Face Serum
3. Foxtale 12% Niacinamide Face Serum
4. BIODERMA Pigmentbio Foaming Cream Brightening Exfoliating Cleanser
5. Cetaphil Oily Skin Cleanser Face Wash
6. Be Bodywise 1% Salicylic Acid Body Wash And Underarm Roll On
7. Dot & Key Retinol+Ceramide Night Repair Cream
8. Lakmé Absolute Youth Infinity Night Cream With Pro-Retinol C Complex
* Why You Still Need Sunscreen In The Winter And Which Type Is Best [Read Here] **Impact of Water Exposure and Temperature Changes on Skin Barrier Function [Read Here] ***How To Remove Dead Skin Cells From Face And Body Naturally [Read Here] ****What You Need To Know About Allergic Reaction To Essential Oils [Read Here] Disclaimer: The images used in this article are for illustration purposes only. They may not be an exact representation of the products, categories and brands listed in this article.