Top 10 Strategies For Healthy Hair This Summer
With summer around the corner, it's time to pay extra attention to our hair health. The combination of heat, humidity, and sun exposure can wreak havoc on our locks, leading to increased hair fall and damage. But fear not, as we've compiled a comprehensive guide to help you combat these challenges and keep your mane looking fabulous all season long.
To Prevent Hair Fall During The Summer; Photo Credit: Pexels
Top 10 Strategies To Prevent Hair Fall During The Summer
1. Regular Hair Washing
We often underestimate the power of regular hair washing. While it's essential to maintain cleanliness, excessive washing can strip your scalp of its natural oils, leading to dryness and increased hair fall. Aim to wash your hair at least twice a week to strike the right balance between cleanliness and moisture retention.
2. Hydrating Conditioners
Following up with a hydrating conditioner after each wash is crucial for locking in moisture and maintaining hair health. Look for conditioners enriched with natural ingredients like coconut oil or shea butter to nourish and protect your strands from the harsh summer elements.
To Prevent Hair Fall During The Summer; Photo Credit: Pexels
3. Trim Away Dryness
Regular trims are your best defence against dryness and split ends. Schedule a trim every six to eight weeks to remove damaged ends and promote healthy hair growth. Not only will this keep your locks looking fresh, but it will also prevent further breakage caused by split ends.
4. Taming Frizz
Humidity can turn even the smoothest locks into a frizzy mess. Combat frizz by using anti-frizz serums or hair oils to tame flyaways and maintain a sleek appearance. Remember to apply these products sparingly to avoid weighing down your hair.
5. Nutrient-Rich Diet
It is believed that what you eat plays a crucial role in the overall health of your hair. Ensure your diet is rich in protein, vitamins, and minerals essential for hair growth. Incorporate foods like eggs, nuts, leafy greens, and fish into your meals to nourish your hair from the inside out.
To Prevent Hair Fall During The Summer; Photo Credit: Pexels
6. Harnessing Essential Oils
Essential oils can be a powerful ally in your quest for healthy hair. While the evidence on their efficacy varies, some oils like lavender, rosemary, and peppermint are believed to promote hair growth and strengthen follicles. However, it must be noted that you must consult a healthcare professional before incorporating any essential oils into your daily hair care routine.
7. Coconut Oil Magic
Coconut oil is a versatile ingredient known for its myriad benefits for hair health. Rich in fatty acids, coconut oil can penetrate deep into the hair shaft, moisturising and strengthening from within. Incorporate coconut oil into your routine as a pre-shampoo treatment or as a leave-in conditioner for added hydration and protection.
8. Embracing Olive Oil
Olive oil isn't just for cooking—it's also a potent elixir for your hair. Packed with antioxidants and vitamins, olive oil can nourish and hydrate your strands, leaving them soft, shiny, and resilient. Use olive oil as a deep conditioning treatment or as a natural alternative to styling products for a healthy, glossy finish.
To Prevent Hair Fall During The Summer; Photo Credit: Pexels
9. Say No To Tight Hairstyles
While sleek ponytails and braids may look chic, they can wreak havoc on your hair health. Tight hairstyles exert tension on the hair follicles, leading to traction alopecia and increased shedding. Opt for looser styles or embrace your natural texture to minimise damage and promote healthy hair growth.
10. Pamper Your Scalp
Give your scalp the TLC it deserves with regular massages or hot oil treatments. Massaging your scalp stimulates blood flow, promoting hair growth and overall scalp health. Treat yourself to a weekly hot oil treatment using nourishing oils like coconut, olive, or argan to replenish moisture and strengthen your strands.
In addition to employing all the tricks in the bag to reduce hair fall, don't forget to invest in quality hair care products. Explore products that can strengthen your hair, enrich the volume and repair damage that is wrecked on your hair by the heat. Lucky for you, Amazon has an incredible offer on L'Oréal hair care products, with discounts up to 20% off. Let's delve into some of the top products on offer.
1. L'Oréal Professionnel Absolut Repair Shampoo with Protein and Gold Quinoa for Dry and Damaged Hair, Serie Expert, 300ml
Description: Treat your hair to the ultimate nourishment with L'Oréal Professionnel Absolut Repair Shampoo. Enriched with Gold Quinoa and Wheat Protein, this shampoo repairs and strengthens damaged hair, leaving it softer, shinier, and more manageable. Pair it with the Absolut Repair hair mask for optimal results.
2. L'Oréal Professionnel Paris Xtenso Care Sulfate-Free Shampoo 250ml and Hair Masque 200ml Combo for All Hair Types (Pack of 2)
Description: Experience the transformative power of L'Oréal Professionnel Paris Xtenso Care Shampoo and Hair Masque Combo. Formulated without sulphates, this duo cleanses and nourishes all hair types, leaving them soft, smooth, and frizz-free. Say hello to healthy, manageable hair with every wash.
3. L'Oréal Professionnel Liss Unlimited Shampoo with Pro-Keratin and Kukui Nut Oil for Rebellious Frizzy Hair, Serie Expert, 300ml
Description: Say goodbye to frizz with L'Oréal Professionnel Liss Unlimited Shampoo. Infused with Pro-Keratin and Kukui Nut Oil, this shampoo controls frizz for up to 96 hours, leaving your hair soft, smooth, and shiny. Pair it with the Liss Unlimited hair mask for best results.
4. L'Oréal Professionnel Absolut Repair Molecular Sulfate-Free Deep Repairing Shampoo for Damaged Hair - 300 ml
Description: Revive damaged hair with L'Oréal Professionnel Absolut Repair Molecular Shampoo. Formulated with Peptides bonder and 5 Amino acids, this shampoo repairs and strengthens hair structure, restoring elasticity and smoothness. Experience the difference with every wash.
5. L'Oréal Professionnel Paris Absolut Repair Shampoo 300ml, Hair Mask 250gm & Hair Serum 90ml, Serie Expert with Protein and Gold Quinoa for Dry and Damaged Hair
Description: Indulge in the ultimate hair care ritual with L'Oréal Professionnel Paris Absolut Repair Combo. This luxurious set includes a shampoo, hair mask, and hair serum, enriched with Protein and Gold Quinoa to repair and nourish dry, damaged hair. Say hello to silky-smooth locks with this exquisite trio.
6. L'Oréal Professionnel Absolut Repair Molecular Deep Repairing Leave-in Cream for Damaged Hair - 100 ml
Description:Treat your hair to intensive care with L'Oréal Professionnel Absolut Repair Leave-in Cream. Formulated with Peptides bonder and 5 Amino acids, this cream repairs hair structure, restoring strength, elasticity, and movement. Experience the transformation with this lightweight, non-greasy formula.
Final Thoughts
Maintaining healthy hair during the summer months doesn't have to be a daunting task. By following these strategies, you can protect your locks from the damaging effects of heat, humidity, and sun exposure, ensuring that your mane remains luscious and vibrant all season long. Remember, consistency is key, so make these practices a part of your regular hair care routine for lasting results. You can then enjoy luscious, healthy locks throughout the summer and beyond. Say goodbye to hair fall woes and hello to beautiful, resilient locks! And don't forget to shop for your favourite L'Oréal products on Amazon.