The sun is a wonderful source of warmth and light, but prolonged exposure to its harmful ultraviolet (UV) rays can have lasting negative effects on your skin. Whether you're stepping out for a short walk or spending hours in the sun, using SPF and staying UV-safe are essential steps to prevent long-term damage. From premature ageing to the risk of skin cancer, the dangers of sun exposure are real, yet preventable.
Understanding the importance of using SPF and practising UV safety is vital, not just for the sake of your appearance, but for your overall health. In the world of skincare, sun protection isn't merely an afterthought; it's a priority. Many overlook the significance of daily SPF use, assuming that sunburns only occur on hot, sunny days. However, harmful UV rays are ever-present, even on cloudy days. Investing in sun protection is investing in long-term skin health, and Myntra offers an extensive range of SPF and skincare products that can make the task easier. Let's explore the importance of SPF, tips on UV safety, and how proper sun protection can lead to healthier skin.
1. What Is SPF, And Why Is It Important?
Sun Protection Factor (SPF) is the measurement of how effectively a sunscreen can protect your skin from harmful UVB rays, which are the main cause of sunburn and skin cancer. SPF indicates how much longer your skin can resist UVB exposure compared to unprotected skin. For instance, if your skin usually begins to burn after 10 minutes of sun exposure, an SPF 30 sunscreen could extend that time to about 300 minutes.
However, it's important to remember that no sunscreen offers 100% protection. SPF also needs to be reapplied regularly, especially after swimming or sweating. The higher the SPF number, the greater the protection, but even SPF 15 or 30 can significantly reduce the risks of sun damage if applied correctly. Investing in a high-quality SPF, such as those available on Myntra, ensures you are giving your skin the best chance of staying healthy and safe from UV rays.
2. Understanding UV Rays: The Dangers Of UVA And UVB
The sun emits two types of ultraviolet rays that affect the skin: UVA and UVB. UVA rays penetrate deep into the skin, contributing to premature ageing and wrinkling, while UVB rays cause direct damage to the skin's surface, leading to sunburn. Both types of rays can lead to more serious conditions, such as skin cancer.
While many people focus on protecting against UVB rays due to the immediate effect of sunburn, UVA rays pose a silent threat by causing long-term damage that isn't always visible right away. To safeguard against both, it's essential to use a broad-spectrum sunscreen, which protects against both UVA and UVB rays. Make sure to check for this feature when choosing sun protection products, many of which are available on Myntra, making it easy to shop for the best sun care essentials.
3. The Right Way To Apply Sunscreen
Even the best sunscreen won't protect you if it's not applied properly. It's easy to overlook the importance of how sunscreen is applied, but this step is key to ensuring its effectiveness. Start by using a generous amount—most people don't apply enough sunscreen, which significantly reduces the protection it offers.
Apply sunscreen at least 15-30 minutes before sun exposure to allow it to fully absorb into the skin. Don't forget areas like the ears, neck, and the back of your hands, which are often neglected. Reapplication is just as important, especially after swimming, sweating, or towel drying. Experts recommend reapplying sunscreen every two hours, even if you're using water-resistant formulas. Fortunately, a variety of water-resistant, long-lasting sunscreen products are available on Myntra, making reapplication easier and more effective.
4. The Importance Of Sun Protection Beyond Sunscreen
Sunscreen is undoubtedly one of the best tools in your UV-protection toolkit, but it's not the only one. Wearing protective clothing, such as wide-brimmed hats, UV-blocking sunglasses, and long-sleeved shirts, is another excellent way to shield yourself from the sun. Choosing clothes made from tightly woven fabrics can offer extra protection, blocking harmful rays from reaching your skin.
Incorporating sun protection into your everyday fashion doesn't have to be difficult, thanks to a wide range of stylish protective clothing and accessories available on Myntra. Whether you're heading to the beach or out for a casual stroll, you can find sun-safe clothing options that not only look good but also provide the additional barrier your skin needs.
5. Daily SPF Use: It's Not Just For Sunny Days
Many people only think about applying sunscreen when they're planning a day outdoors in the sunshine. However, harmful UV rays are present all year round, including on cloudy days. UVA rays, in particular, can penetrate through clouds and windows, making it crucial to apply SPF even when you're indoors or the weather seems overcast.
Including SPF in your daily skincare routine is a simple yet effective way to protect your skin from cumulative sun damage. Daily SPF use not only prevents sunburn but also helps fight signs of premature ageing, such as wrinkles and dark spots. Whether it's sunny, cloudy, or you're spending the day inside, don't skip on sun protection. Find a lightweight, non-greasy SPF product that you can comfortably wear every day, and shop for trusted brands on Myntra to make it part of your routine.
Top Myntra Deals On Top Sunscreens For Maximum Sun Protection
1. DOT & KEY Strawberry Dew Tinted Sunscreen SPF 50+ PA++++ - 50 ml
Discount: 12% | Price: ₹483 | M.R.P.: ₹549 | Rating: 4.5 out of 5 stars (1k Ratings)
The Dot & Key Strawberry Dew Tinted Sunscreen provides SPF 50+ and PA++++ protection, making it ideal for preventing sun damage. Enriched with niacinamide, this sunscreen hydrates dry skin while protecting it. Available in five shades, it also doubles as a tinted moisturiser, giving you light coverage with powerful UV protection.
2. Deconstruct Lightweight Gel Sunscreen SPF 55+ PA+++ - 50gm
Discount: 8% | Price: ₹321 | M.R.P.: ₹349 | Rating: 4.4 out of 5 stars (6.9k Ratings)
Ideal for normal skin types, this lightweight gel sunscreen absorbs quickly without leaving a greasy residue. Packed with vitamin C, it not only shields your skin but also brightens it over time. With SPF 55+ and PA+++, it offers high-level defence from UV rays, perfect for daily use in humid climates.
3. Lakme Sun Expert UV Lotion - 100 ml
Discount: 35% | Price: ₹373 | M.R.P.: ₹575 | Rating: 4.3 out of 5 stars (24.2k Ratings)
Lakme Sun Expert offers broad-spectrum protection with SPF 50. This lightweight lotion absorbs easily, providing lasting protection without the heavy feeling. It's enriched with vitamin B3, which helps repair the skin after sun exposure. Ideal for dry skin, it hydrates while safeguarding against UVA and UVB damage.
4. Minimalist SPF 50 PA++++ Multi Vitamin Sunscreen - 50 ml
Discount: 5% | Price: ₹379 | M.R.P.: ₹399 | Rating: 4.4 out of 5 stars (30k Ratings)
This is a sunscreen that does more than just block the sun. Loaded with a combination of vitamins A, B, E, and F, it helps nourish and repair your skin after exposure. The lightweight texture spreads evenly, leaving no white cast behind, making it suitable for all skin types, especially those looking for a non-shiny finish.
5. The Derma Co. 1% Hyaluronic Sunscreen SPF50 Aqua Gel - 30g
Discount: 8% | Price: ₹275 | M.R.P.: ₹299 | Rating: 4.5 out of 5 stars (14.7k Ratings)
Perfect for oily and acne-prone skin, The Derma Co. Sunscreen is formulated with 1% hyaluronic acid to keep your skin hydrated without clogging pores. Its gel-based formula offers SPF 50 protection, ensuring your skin stays clear, hydrated, and free from sun damage.
6. FoxTale Vitamin C And Niacinamide Essentials Brightening SPF 50 Sunscreen - 50 ml
Discount: 25% | Price: ₹261 | M.R.P.: ₹349 | Rating: 4.4 out of 5 stars (1.6k Ratings)
This product brings the dual benefits of sunscreen and skincare. Formulated with Vitamin C and niacinamide, FoxTale's SPF 50 sunscreen brightens the skin while offering strong UV protection. It's cruelty-free and perfect for oily skin, making it a great choice for those who want a bright, non-oily complexion.
7. Aqualogica Detan+ Dewy Lightweight No White Cast Sunscreen SPF 50+ PA++++ - 50g
Discount: 12% | Price: ₹351 | M.R.P.: ₹399 | Rating: 4.5 out of 5 stars (24.3k Ratings)
The Aqualogica Detan+ Dewy sunscreen is a dream for those seeking a non-greasy formula that also helps repair sun damage. Infused with cherry tomato and hyaluronic acid, it provides moisture while protecting against both UVA and UVB rays. Ideal for combination skin types, it leaves no white cast and feels weightless on the skin.
8. Leeford Sunshade Ultra Matte Sunscreen Gel SPF 50 - 30 ml
Discount: 30% | Price: ₹385 | M.R.P.: ₹550 | Rating: 4.3 out of 5 stars (1.5k Ratings)
Leeford's Sunshade Ultra Matte Gel is a great option for those with normal skin who prefer a matte finish. The SPF 50 provides effective protection while the gel texture ensures easy application. It also contains lactic acid, which gently exfoliates and smoothens the skin's texture over time.
Sun protection is an essential part of maintaining healthy skin and preventing long-term damage caused by harmful UV rays. Whether you're basking in the sun or simply running errands on a cloudy day, proper use of SPF and other protective measures can make all the difference.
Remember, it's not just about avoiding sunburn—it's about preventing premature ageing, reducing the risk of skin cancer, and keeping your skin looking youthful for years to come. Incorporating daily SPF use into your skincare routine is a small step that offers huge benefits. Make sure to choose high-quality sun protection products, including sunscreens and UV-blocking accessories, that can be easily found on Myntra. Shop from Myntra today.
Disclaimer: The images used in this article are for illustration purpose only. They may not be an exact representation of the products, categories and brands listed in this article.