Activewear is more than just a fashion statement—it's a crucial component of your workout routine. The right clothing can enhance your performance, prevent injuries, and keep you comfortable throughout your exercise. However, with the plethora of options available, choosing the best activewear can be daunting. Whether you're hitting the gym, practising yoga, or going for a run, your outfit should not only look good but also offer the comfort and support you need. The ideal activewear should combine style, comfort, and functionality, ensuring you look good while performing at your best. In this guide, we'll explore how to choose activewear that suits your needs and enhances your workout experience.
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Top 6 Tips To Choose The Best Activewear
1. Fabric Matters: Prioritise Breathability And Moisture-Wicking
The fabric of your activewear plays a significant role in your comfort during workouts. Breathable and moisture-wicking fabrics, such as polyester, nylon, and spandex blends, are ideal for activewear. These materials pull sweat away from your body, keeping you dry and comfortable, even during intense sessions. Cotton, while soft and comfortable, tends to absorb moisture, which can leave you feeling damp and heavy. Therefore, it's best to opt for technical fabrics designed to handle sweat. Additionally, consider the weight of the fabric—lightweight options are perfect for high-intensity workouts, while thicker materials may be better suited for cooler environments.
2. Fit And Functionality: The Importance Of A Proper Fit
Activewear should fit well without being too tight or too loose. A proper fit ensures that your clothing moves with you, allowing for unrestricted movement while providing necessary support. For tops, look for options that are snug but not constricting, and for bottoms, consider the type of activity you'll be doing. Leggings are ideal for yoga and pilates due to their flexibility, while looser shorts might be better for running or high-intensity interval training (HIIT). Pay attention to the waistband on the bottoms—an elastic or drawstring waistband can provide a secure fit that stays in place during movement. Remember, the right fit enhances your performance and boosts your confidence.
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3. Supportive Sports Bras: An Essential For Women
For women, a supportive sports bra is a non-negotiable part of activewear. The right sports bra minimises movement and provides the necessary support to protect your chest during exercise. When choosing a sports bra, consider the intensity of your workout. Low-impact activities like yoga or walking require less support, while high-impact exercises like running or aerobics demand a bra with strong support and minimal bounce. Look for features such as adjustable straps, a wide band under the bust, and moisture-wicking fabric. Properly fitting sports bras not only enhance comfort but also help prevent potential discomfort or injury.
4. The Right Footwear: Foundation Of A Good Workout
Footwear is a critical component of your activewear ensemble. The right pair of shoes can prevent injuries, provide comfort, and improve your performance. When selecting athletic shoes, consider the type of activity you engage in most frequently. Running shoes are designed to absorb impact and provide cushioning, while cross-trainers offer stability for a variety of activities. Ensure that the shoes fit well, with enough room for your toes to move comfortably, and provide adequate arch support. The material of the shoes should also allow for breathability to prevent your feet from overheating. Investing in quality footwear is essential for both your comfort and safety during workouts.
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5. Layering: Adapt To Changing Conditions
Layering is an effective way to adapt to different workout environments and changing weather conditions. Lightweight jackets, hoodies, or sweatshirts can be easily added or removed as needed, providing warmth during outdoor activities or early morning sessions. Look for breathable outer layers that allow for ventilation while still offering protection from the elements. Additionally, consider layers that are easy to pack and carry if you're on the go. For colder weather, thermal layers underneath your activewear can provide added warmth without restricting movement. Layering not only adds functionality but also allows you to mix and match styles for a personalised look.
6. Style Meets Function: Express Yourself Through Activewear
Activewear is a reflection of your style. While comfort and functionality are paramount, there's no reason why you can't look stylish while working out. From vibrant colours to sleek monochromes, activewear comes in a variety of designs that cater to different tastes. Consider mixing and matching tops and bottoms to create a unique look that reflects your personality. Additionally, look for features like reflective strips for outdoor runs, which enhance safety while adding a stylish element. Accessories such as headbands, wristbands, and caps can also complement your outfit and add a touch of flair.
Top Myntra Deals For Men And Women
1. Puma Women Essentials High-Rise Tights
Discount: 50% | Price: ₹899 | M.R.P.: ₹1799 | Rating: 3.7 out of 5 stars
These high-rise tights from Puma are perfect for anyone looking for a combination of style and functionality. Made from a sustainable cotton blend, they offer a tight fit that accentuates your figure while ensuring maximum comfort. The elastic waistband provides a secure fit, and the ankle-length design is ideal for various activities. The tights feature the iconic Puma logo in metallic print, adding a touch of sporty elegance to your outfit. Whether for yoga, running or just a casual day out, these tights are a versatile addition to your wardrobe.
2. Pepe Jeans Men Black Solid Regular Fit Athleisure Cotton Lounge Pants
Discount: 40% | Price: ₹839 | M.R.P.: ₹1399 | Rating: 4.2 out of 5 stars
Crafted from soft, breathable jersey fabric, these lounge pants by Pepe Jeans offer the perfect balance between comfort and style. The tapered design ensures a great fit, while the elastic waistband with a drawcord allows for easy adjustment. Featuring two convenient zip pockets, these pants are as functional as they are stylish. The side stripes give them a sporty look, making them ideal for both lounging and casual outings.
3. Triumph Triaction Full Coverage Lightly Padded Non-Wired Dry Fit Sports Bra
Discount: N/A | Price: ₹2699 | M.R.P.: ₹2699 | Rating: 4.5 out of 5 stars
This sports bra from Triumph offers full coverage and is designed for ultimate comfort during high-intensity workouts. The non-wired design retains a natural lift, while the lightly padded cups provide defined shaping. With features like 360-degree support and a breathable fabric blend, this bra is a must-have for any active woman. Its sleek design makes it suitable for both workout sessions and everyday wear.
4. HRX By Hrithik Roshan Abstract Full Coverage Rapid-Dry Lightly Padded Workout Seamless Bra
Discount: N/A | Price: ₹1499 | M.R.P.: ₹1499 | Rating: 4.2 out of 5 stars
Designed with performance in mind, this seamless sports bra by HRX is made from a soft, durable fabric that sits comfortably against the skin. The rapid-dry technology ensures you stay cool and dry, even during the most intense workouts. With full coverage and lightly padded cups, it offers excellent support without compromising on style. The antimicrobial feature keeps the fabric fresh, making it a reliable choice for daily wear.
5. Carlton London Sports Women Flyknit Mesh Walking Shoes
Discount: 40% | Price: ₹1319 | M.R.P.: ₹2199 | Rating: 4.2 out of 5 stars
These walking shoes from Carlton London are designed for those who value both style and comfort. The flyknit mesh upper provides a snug fit while ensuring breathability. With a cushioned footbed and a textured outsole, these shoes offer excellent support and grip. The slip-on design makes them convenient to wear, and they're perfect for long walks or casual outings. Plus, the neutral beige and white colour scheme ensures they'll pair well with any outfit.
6. HRX By Hrithik Roshan Brand Logo Printed Rapid-Dry Training T-Shirt
Discount: 45% | Price: ₹494 | M.R.P.: ₹899 | Rating: 4.1 out of 5 stars
This HRX training t-shirt combines functionality with style, featuring rapid-dry and antimicrobial technologies to keep you cool and fresh throughout your workout. The classic navy blue colour, coupled with the brand's logo, gives it a trendy look. Made from a blend of cotton and polyester, this t-shirt offers a regular fit that's perfect for both training sessions and casual wear.
7. HRX By Hrithik Roshan Men Rapid-Dry Training Tracksuit
Discount: 46% | Price: ₹1781 | M.R.P.: ₹3299 | Rating: 4.4 out of 5 stars
This tracksuit from HRX is engineered with rapid-dry and antimicrobial technologies, making it ideal for rigorous workouts. The set includes a grey solid jacket with a hood and joggers, both featuring a comfortable fit. The jacket's zip closure and the joggers' elasticated waist with a drawstring ensure a secure and adjustable fit. Whether you're heading to the gym or lounging at home, this tracksuit offers both style and comfort.
8. Cultsport Train All Dry Fit T-Shirt
Discount: 50% | Price: ₹599 | M.R.P.: ₹1199 | Rating: 4.6 out of 5 stars
Made with Flydry technology, this Cultsport t-shirt is designed to wick away moisture, keeping you dry and comfortable during workouts. The breathable fabric ensures proper air circulation, preventing overheating. It's lightweight and durable, making it a reliable choice for any fitness enthusiast. The regular fit and classic design makes it versatile enough to wear beyond the gym.
9. Reebok Core Track Training Jacket
Discount: 40% | Price: ₹1679 | M.R.P.: ₹2799 | Rating: 4.1 out of 5 stars
This Reebok training jacket is perfect for those cooler days when you need an extra layer during your outdoor workouts. It features a full-zip front and a high collar for added warmth. The lightweight fabric is breathable yet protective, making it ideal for both training and casual wear. With its sleek design and functional features, this jacket is a stylish addition to any activewear collection.
Choosing the best activewear is about finding the right balance between style, comfort, and functionality. The perfect activewear should make you feel confident and supported while enhancing your performance. From selecting breathable fabrics to ensuring a proper fit, every detail counts when it comes to creating the ideal workout outfit. Whether you're a seasoned athlete or just starting your fitness journey, the right activewear can make all the difference in your experience. Shop from Myntra today.
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