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10,000 Steps A Day May Actually Be Good For Your Health, Study Suggests
The advice of 10,000 steps a day for good health didn't originate from scientists; it was invented by the Japanese clock company Yamasa. The company had created a personal-fitness pedometre called the Manpo-kei, which means "10000 steps metre."
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Here's Why You Should Walk 10,000 Steps Daily
Below we explore the benefits brought about by regular walking and list its advantages.
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Walking 4,000 Steps A Day May Reduce Risk Of Early Death: Study
With every 500- 1000 more steps you take, your chance of dying from any cause or from cardiovascular disease is dramatically reduced, the study said.
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500 Extra Steps A Day May Lower Heart Disease Risk By 14% For Older Adults
Compared to 3.5% of participants who walked around 4,500 steps per day, over 12% of older adults who took fewer than 2,000 steps per day experienced a cardiovascular incident.
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Cryptocurrency Sees Second Week of Outflows; Ether Posts Record Outflows
Cryptocurrency investment products and funds saw outflows for a second straight week, with Ether posting record outflows as institutional investors took a step back, data from digital asset manager CoinShares showed.
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Amid Bird Flu Scare, Centre Sends Teams To Kerala, Haryana: 10 Points
Across India, lakhs of birds have been found dead in the last 10 days. At least four states - Himachal Pradesh, Madhya Pradesh, Kerala and Rajasthan- have confirmed bird flu, sounding an alert as the authorities step up efforts to contain the spread. Karnataka and Tamil Nadu are also vigilant after 12,000 ducks died in the last few days in neighbou...
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Weight Loss: How Completing 10,000 Steps In A Day Can Benefit You, As Told By A Fitness Expert
10,000 steps: You don't necessarily need a fitness tracker just to track your steps. Most smartphones have a built-in step counter as well. Completing 10,000 steps in a day can help prevent strength loss, says Vinod Channa.
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US Could Hit 100,000 New COVID-19 Cases A Day, Warns Top Health Expert
A top US health expert warned Congress on Tuesday that new coronavirus cases could more than double to 100,000 per day if authorities and the public fail to take steps to suppress the pandemic.
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World TB Day 2020: From Early Detection To Healthy Diet, Here Are Few Steps That Can Help You Fight Tuberculosis Effectively
World TB Day 2020: As per best estimate, globally 10 million people developed TB out of which 27 % were from India. As per estimate, there were new 27,90,000 cases in India in 2016 alone.
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How To Keep Your Car Clean And Coronavirus-Free
The Coronavirus or COVID-19 pandemic is as real as it gets and steps need to be taken to exercise caution and reduce the spread of infection during these times. It is advised to reduce travel, social gatherings and follow social distancing for the next few days to minimise the risk of contracting the virus. But remember, your cars are carriers of n...
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Weight Loss Tips: 1 Hour Of Exercise Is Not Enough- Do These 5 Things Every Day To Improve Your Overall Fitness
Weight loss tips: You may be exercising for an hour or two every day. But, if you are sedentary and inactive, and are sitting for long periods of time for the rest of the day, then you need to push yourself much more if you want to improve your fitness. Read here to know more.
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Weight Loss: Is Walking 10,000 Steps A Day Equivalent To A Workout? Experts Reveal
Weight loss exercise: Walking 10,000 steps in a day is the basic requirement of the human body for maintaining mobility and fitness, says fitness and nutrition expert Vinod Channa.
-
How Qatar's Cows Show Growing Resistance To Saudi-Led Boycott
Three times a day, the Holstein cows on this dairy farm north of Doha placidly step onto a circular platform to get hooked up to automated milking tubes.
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Chandrayaan-2 Makes India A Space Pioneer: 10 Facts On Monday Mission
India will step up the international space race on Monday when it launches a low-cost mission to become only the fourth country to land a probe on the moon. Just five days before the 50th anniversary of man's first lunar landing, Chandrayaan-2 - or Moon Chariot 2 - will blast off from an island off Andhra Pradesh after a decade-long build-up. The m...
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India's August Imports Of Iran Oil Down By A Third Month-On-Month
India imported about 523,000 barrels per day (bpd) of oil from Iran in August, down 32 percent on a month earlier, preliminary tanker arrival data showed, as the United States steps up pressure on buyers to halt Iranian energy imports from November.
![Gadgets 360 With Technical Guruji: Tech Tips [September 2, 2023]](https://c.ndtvimg.com/2023-09/489em0ss_tech-tips_640x480_02_September_23.jpg?downsize=245:163 "Gadgets 360 With Technical Guruji: Tech Tips [September 2, 2023]")
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10,000 Steps A Day May Actually Be Good For Your Health, Study Suggests
The advice of 10,000 steps a day for good health didn't originate from scientists; it was invented by the Japanese clock company Yamasa. The company had created a personal-fitness pedometre called the Manpo-kei, which means "10000 steps metre."
-
Here's Why You Should Walk 10,000 Steps Daily
Below we explore the benefits brought about by regular walking and list its advantages.
-
Walking 4,000 Steps A Day May Reduce Risk Of Early Death: Study
With every 500- 1000 more steps you take, your chance of dying from any cause or from cardiovascular disease is dramatically reduced, the study said.
-
500 Extra Steps A Day May Lower Heart Disease Risk By 14% For Older Adults
Compared to 3.5% of participants who walked around 4,500 steps per day, over 12% of older adults who took fewer than 2,000 steps per day experienced a cardiovascular incident.
-
Cryptocurrency Sees Second Week of Outflows; Ether Posts Record Outflows
Cryptocurrency investment products and funds saw outflows for a second straight week, with Ether posting record outflows as institutional investors took a step back, data from digital asset manager CoinShares showed.
-
Amid Bird Flu Scare, Centre Sends Teams To Kerala, Haryana: 10 Points
Across India, lakhs of birds have been found dead in the last 10 days. At least four states - Himachal Pradesh, Madhya Pradesh, Kerala and Rajasthan- have confirmed bird flu, sounding an alert as the authorities step up efforts to contain the spread. Karnataka and Tamil Nadu are also vigilant after 12,000 ducks died in the last few days in neighbou...
-
Weight Loss: How Completing 10,000 Steps In A Day Can Benefit You, As Told By A Fitness Expert
10,000 steps: You don't necessarily need a fitness tracker just to track your steps. Most smartphones have a built-in step counter as well. Completing 10,000 steps in a day can help prevent strength loss, says Vinod Channa.
-
US Could Hit 100,000 New COVID-19 Cases A Day, Warns Top Health Expert
A top US health expert warned Congress on Tuesday that new coronavirus cases could more than double to 100,000 per day if authorities and the public fail to take steps to suppress the pandemic.
-
World TB Day 2020: From Early Detection To Healthy Diet, Here Are Few Steps That Can Help You Fight Tuberculosis Effectively
World TB Day 2020: As per best estimate, globally 10 million people developed TB out of which 27 % were from India. As per estimate, there were new 27,90,000 cases in India in 2016 alone.
-
How To Keep Your Car Clean And Coronavirus-Free
The Coronavirus or COVID-19 pandemic is as real as it gets and steps need to be taken to exercise caution and reduce the spread of infection during these times. It is advised to reduce travel, social gatherings and follow social distancing for the next few days to minimise the risk of contracting the virus. But remember, your cars are carriers of n...
-
Weight Loss Tips: 1 Hour Of Exercise Is Not Enough- Do These 5 Things Every Day To Improve Your Overall Fitness
Weight loss tips: You may be exercising for an hour or two every day. But, if you are sedentary and inactive, and are sitting for long periods of time for the rest of the day, then you need to push yourself much more if you want to improve your fitness. Read here to know more.
-
Weight Loss: Is Walking 10,000 Steps A Day Equivalent To A Workout? Experts Reveal
Weight loss exercise: Walking 10,000 steps in a day is the basic requirement of the human body for maintaining mobility and fitness, says fitness and nutrition expert Vinod Channa.
-
How Qatar's Cows Show Growing Resistance To Saudi-Led Boycott
Three times a day, the Holstein cows on this dairy farm north of Doha placidly step onto a circular platform to get hooked up to automated milking tubes.
-
Chandrayaan-2 Makes India A Space Pioneer: 10 Facts On Monday Mission
India will step up the international space race on Monday when it launches a low-cost mission to become only the fourth country to land a probe on the moon. Just five days before the 50th anniversary of man's first lunar landing, Chandrayaan-2 - or Moon Chariot 2 - will blast off from an island off Andhra Pradesh after a decade-long build-up. The m...
-
India's August Imports Of Iran Oil Down By A Third Month-On-Month
India imported about 523,000 barrels per day (bpd) of oil from Iran in August, down 32 percent on a month earlier, preliminary tanker arrival data showed, as the United States steps up pressure on buyers to halt Iranian energy imports from November.
