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Weight Loss Tips: 10 Budget-Friendly Foods That Can Help You Lose Weight
Locally available vegetables like spinach, carrots, cabbage, and bell peppers are packed with fibre, vitamins, and antioxidants. Here we list some of the best budget-friendly foods you must add to your diet.
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Woman Shares How She Lost 30 Kg In 6 Months With Calorie Deficit And Indian Diet
24-year-old Sonia's viral transformation journey on Instagram shows how a calorie deficit and regular workouts can lead to healthy and noticeable weight loss.
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Japanese Weight Loss Tips: Consider These Japanese Health Tips To Ensure Healthy Fat Loss
In this article, we share Japanese fat loss tips you can follow to lose weight healthily.
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Jaideep Ahlawat Lost 27 Kgs In 5 Months: Here Are Some Things To Consider When Trying To Lose Drastic Weight
Ahlawat underwent an incredible weight loss journey, shedding 27 kgs and going from 109.7 kg to 83 kg. Here's how you can too.
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Not Losing Weight Despite Best Efforts? Nutritionist Highlights 3 Key Factors At Play
According to Rujuta Diwekar body capacity is one of the key factors in understanding whether you are in good health.
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Actor Rohit Roy Shares The Secret To John Abraham's Intense Diet
John Abraham once revealed he didn't eat his favourite Kaju Katli for 30 years to maintain his diet.
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Follow These Tips To Ensure Good Eye Health As You Age
Below we share a list of tips you can follow to ensure better eye health as you age.
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Worried About High Cholesterol In Your 30's? Here Are 9 Symptoms Women Should Look Out For
Below, we explore the common symptoms and signs of high cholesterol in women and why addressing it promptly is essential.
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Global Diabetes Rate Has Doubled In Last 30 Years, Reveals Study
The percentage of adults suffering from diabetes across the world has doubled over the past three decades, the biggest rises coming in developing countries, a study said Wednesday.
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Post-Diwali Weight Goals: Get Minimum 30% Off On Weighing Scales From Top Brands On Flipkart
Post-Diwali celebrations often bring added indulgence, but Flipkarts offer of a minimum 30% off on top-brand weighing scales offers a timely wellness boost. Explore top deals on Lifelong, Omron, Dr. Trust, Healthgenie, and more, making your fitness journey an easy feat.
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Weight Loss Tips: Here's Why You Should Add Burpees To Your Workout Routine
Below we discuss some common reasons why you should try burpees.
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Millionaire Who Is Spending $2 Million To Reverse Age Shares Tips To Get "Perfect Sleep Score"
The tech mogul revealed that he sleeps by 8:30 pm and wakes up by 5 am every day so that he can have morning time to himself.
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Skincare Tips: These Vegetarian Foods Can Help Boost Collagen Naturally
Here we share a list of vegetarian foods you can add to your diet to boost your collagen.
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What Is The Planetary Health Diet? Is It Key To A Longer, Healthier Life? Experts From Harvard Reveal
Harvard's latest study shows this diet could cut your risk of premature death by 30%.
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Feeling Sluggish? It Could Be Low Testosterone. Here's How To Boost It Naturally
As you age to your late 20s and early 30s, testosterone production naturally starts to decline. But you can boost testosterone naturally.
-
Weight Loss Tips: 10 Budget-Friendly Foods That Can Help You Lose Weight
Locally available vegetables like spinach, carrots, cabbage, and bell peppers are packed with fibre, vitamins, and antioxidants. Here we list some of the best budget-friendly foods you must add to your diet.
-
Woman Shares How She Lost 30 Kg In 6 Months With Calorie Deficit And Indian Diet
24-year-old Sonia's viral transformation journey on Instagram shows how a calorie deficit and regular workouts can lead to healthy and noticeable weight loss.
-
Japanese Weight Loss Tips: Consider These Japanese Health Tips To Ensure Healthy Fat Loss
In this article, we share Japanese fat loss tips you can follow to lose weight healthily.
-
Jaideep Ahlawat Lost 27 Kgs In 5 Months: Here Are Some Things To Consider When Trying To Lose Drastic Weight
Ahlawat underwent an incredible weight loss journey, shedding 27 kgs and going from 109.7 kg to 83 kg. Here's how you can too.
-
Not Losing Weight Despite Best Efforts? Nutritionist Highlights 3 Key Factors At Play
According to Rujuta Diwekar body capacity is one of the key factors in understanding whether you are in good health.
-
Actor Rohit Roy Shares The Secret To John Abraham's Intense Diet
John Abraham once revealed he didn't eat his favourite Kaju Katli for 30 years to maintain his diet.
-
Follow These Tips To Ensure Good Eye Health As You Age
Below we share a list of tips you can follow to ensure better eye health as you age.
-
Worried About High Cholesterol In Your 30's? Here Are 9 Symptoms Women Should Look Out For
Below, we explore the common symptoms and signs of high cholesterol in women and why addressing it promptly is essential.
-
Global Diabetes Rate Has Doubled In Last 30 Years, Reveals Study
The percentage of adults suffering from diabetes across the world has doubled over the past three decades, the biggest rises coming in developing countries, a study said Wednesday.
-
Post-Diwali Weight Goals: Get Minimum 30% Off On Weighing Scales From Top Brands On Flipkart
Post-Diwali celebrations often bring added indulgence, but Flipkarts offer of a minimum 30% off on top-brand weighing scales offers a timely wellness boost. Explore top deals on Lifelong, Omron, Dr. Trust, Healthgenie, and more, making your fitness journey an easy feat.
-
Weight Loss Tips: Here's Why You Should Add Burpees To Your Workout Routine
Below we discuss some common reasons why you should try burpees.
-
Millionaire Who Is Spending $2 Million To Reverse Age Shares Tips To Get "Perfect Sleep Score"
The tech mogul revealed that he sleeps by 8:30 pm and wakes up by 5 am every day so that he can have morning time to himself.
-
Skincare Tips: These Vegetarian Foods Can Help Boost Collagen Naturally
Here we share a list of vegetarian foods you can add to your diet to boost your collagen.
-
What Is The Planetary Health Diet? Is It Key To A Longer, Healthier Life? Experts From Harvard Reveal
Harvard's latest study shows this diet could cut your risk of premature death by 30%.
-
Feeling Sluggish? It Could Be Low Testosterone. Here's How To Boost It Naturally
As you age to your late 20s and early 30s, testosterone production naturally starts to decline. But you can boost testosterone naturally.
