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Follow These Tips To Ensure Good Eye Health As You Age
Below we share a list of tips you can follow to ensure better eye health as you age.
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Worried About High Cholesterol In Your 30's? Here Are 9 Symptoms Women Should Look Out For
Below, we explore the common symptoms and signs of high cholesterol in women and why addressing it promptly is essential.
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Global Diabetes Rate Has Doubled In Last 30 Years, Reveals Study
The percentage of adults suffering from diabetes across the world has doubled over the past three decades, the biggest rises coming in developing countries, a study said Wednesday.
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Post-Diwali Weight Goals: Get Minimum 30% Off On Weighing Scales From Top Brands On Flipkart
Post-Diwali celebrations often bring added indulgence, but Flipkarts offer of a minimum 30% off on top-brand weighing scales offers a timely wellness boost. Explore top deals on Lifelong, Omron, Dr. Trust, Healthgenie, and more, making your fitness journey an easy feat.
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Weight Loss Tips: Here's Why You Should Add Burpees To Your Workout Routine
Below we discuss some common reasons why you should try burpees.
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Millionaire Who Is Spending $2 Million To Reverse Age Shares Tips To Get "Perfect Sleep Score"
The tech mogul revealed that he sleeps by 8:30 pm and wakes up by 5 am every day so that he can have morning time to himself.
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Skincare Tips: These Vegetarian Foods Can Help Boost Collagen Naturally
Here we share a list of vegetarian foods you can add to your diet to boost your collagen.
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What Is The Planetary Health Diet? Is It Key To A Longer, Healthier Life? Experts From Harvard Reveal
Harvard's latest study shows this diet could cut your risk of premature death by 30%.
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Feeling Sluggish? It Could Be Low Testosterone. Here's How To Boost It Naturally
As you age to your late 20s and early 30s, testosterone production naturally starts to decline. But you can boost testosterone naturally.
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'Yoga At 3:30 am, Vegan Diet': Chief Justice Chandrachud's Key To Fitness
Yoga at 3:30 in the morning and a vegan diet - Chief Justice of India DY Chandrachud today recommended a holistic lifestyle to tackle work-related stress that he and his colleagues face.
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Dietitian Recommends This Turmeric Shot For 30 Days To Tackle Hormonal Acne And Boost Immunity
Struggling with acne? An expert suggests trying the turmeric shot for 30 days to discover the transformation for yourself.
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10 Reasons Why You Need Collagen After 30
A dietitian, in an Instagram post, shared the top 10 reasons why incorporating collagen into our diet is a game-changer post-30s.
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Try These 3 Meal Options Packed With 30 Grams Of Protein
Protein is the building block of your body. It plays a crucial role in maintaining your overall well-being.
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5 Smart Changes To Make In Your Diet Chart For Weight Loss After 30
Diet Chart For Weight Loss: Our metabolism naturally slows down after our 30s, which is why it's essential to follow a proper diet chart for weight loss.
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Bones: Strengthening Ankles Can Help Reduce Knee Pain; Try These Exercises
Read on as we share some exercises that can help you strengthen your ankles and reduce pain in the knees.
-
Follow These Tips To Ensure Good Eye Health As You Age
Below we share a list of tips you can follow to ensure better eye health as you age.
-
Worried About High Cholesterol In Your 30's? Here Are 9 Symptoms Women Should Look Out For
Below, we explore the common symptoms and signs of high cholesterol in women and why addressing it promptly is essential.
-
Global Diabetes Rate Has Doubled In Last 30 Years, Reveals Study
The percentage of adults suffering from diabetes across the world has doubled over the past three decades, the biggest rises coming in developing countries, a study said Wednesday.
-
Post-Diwali Weight Goals: Get Minimum 30% Off On Weighing Scales From Top Brands On Flipkart
Post-Diwali celebrations often bring added indulgence, but Flipkarts offer of a minimum 30% off on top-brand weighing scales offers a timely wellness boost. Explore top deals on Lifelong, Omron, Dr. Trust, Healthgenie, and more, making your fitness journey an easy feat.
-
Weight Loss Tips: Here's Why You Should Add Burpees To Your Workout Routine
Below we discuss some common reasons why you should try burpees.
-
Millionaire Who Is Spending $2 Million To Reverse Age Shares Tips To Get "Perfect Sleep Score"
The tech mogul revealed that he sleeps by 8:30 pm and wakes up by 5 am every day so that he can have morning time to himself.
-
Skincare Tips: These Vegetarian Foods Can Help Boost Collagen Naturally
Here we share a list of vegetarian foods you can add to your diet to boost your collagen.
-
What Is The Planetary Health Diet? Is It Key To A Longer, Healthier Life? Experts From Harvard Reveal
Harvard's latest study shows this diet could cut your risk of premature death by 30%.
-
Feeling Sluggish? It Could Be Low Testosterone. Here's How To Boost It Naturally
As you age to your late 20s and early 30s, testosterone production naturally starts to decline. But you can boost testosterone naturally.
-
'Yoga At 3:30 am, Vegan Diet': Chief Justice Chandrachud's Key To Fitness
Yoga at 3:30 in the morning and a vegan diet - Chief Justice of India DY Chandrachud today recommended a holistic lifestyle to tackle work-related stress that he and his colleagues face.
-
Dietitian Recommends This Turmeric Shot For 30 Days To Tackle Hormonal Acne And Boost Immunity
Struggling with acne? An expert suggests trying the turmeric shot for 30 days to discover the transformation for yourself.
-
10 Reasons Why You Need Collagen After 30
A dietitian, in an Instagram post, shared the top 10 reasons why incorporating collagen into our diet is a game-changer post-30s.
-
Try These 3 Meal Options Packed With 30 Grams Of Protein
Protein is the building block of your body. It plays a crucial role in maintaining your overall well-being.
-
5 Smart Changes To Make In Your Diet Chart For Weight Loss After 30
Diet Chart For Weight Loss: Our metabolism naturally slows down after our 30s, which is why it's essential to follow a proper diet chart for weight loss.
-
Bones: Strengthening Ankles Can Help Reduce Knee Pain; Try These Exercises
Read on as we share some exercises that can help you strengthen your ankles and reduce pain in the knees.
