40 Plus People
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40 People Granted Z+ Security In Central List: Home Ministry In Parliament
There are around 40 "Z plus" protectees in the Central list, the Union government said on Tuesday.
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7 Superfoods That Are A Must For 40 Plus: Decoding Lifestyle And Weight Loss Tips
People at the age of 40 need to take extra care of their health as their metabolism slows down and various hormonal changes take place in their body. Here are some superfoods that can help the 40 plus stay fit and healthy.
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Protein Requirement For The 40 Plus: What You Should Know
Protein is a nutrient which is widely popular for its weight loss and muscle mass building properties. It helps in preventing any drop in metabolic rate and maintains bone health. Here's how much protein you should eat daily if you are 40 plus.
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40 People Granted Z+ Security In Central List: Home Ministry In Parliament
There are around 40 "Z plus" protectees in the Central list, the Union government said on Tuesday.
-
7 Superfoods That Are A Must For 40 Plus: Decoding Lifestyle And Weight Loss Tips
People at the age of 40 need to take extra care of their health as their metabolism slows down and various hormonal changes take place in their body. Here are some superfoods that can help the 40 plus stay fit and healthy.
-
Protein Requirement For The 40 Plus: What You Should Know
Protein is a nutrient which is widely popular for its weight loss and muscle mass building properties. It helps in preventing any drop in metabolic rate and maintains bone health. Here's how much protein you should eat daily if you are 40 plus.
