Acidity And Stress
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Gut Health: Is Gut Your Second Brain?
This article explores the profound connection between gut health and overall well-being, examining how the gastrointestinal system influences not just physical health but also mental and emotional states.
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Superfoods You Must Add To Your Diet In 2024
Below we discuss a list of superfoods you must add to your diet this year for better overall health.
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Remedies For Acidity: 5 Foods That Can Help You Deal With Acid Reflux
Acidity can lead to some unpleasant symptoms. However, a few acidity regulating foods can help you manage these symptoms naturally. Let's take a look at these food options.
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These Changes In Your Diet And Lifestyle Will Help You Avoid Acidity
If you are someone who is troubled with acidity, some changes in your food habits and lifestyle can help you avoid the issue.
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Try This Drink That Can Fix Your Acidity Problems
Acidity can be a nagging problem in summer but you can fix it with this easy-to-make sherbet.
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Experiencing Acidity More Often? Stress Could Be The Culprit! Follow These Rules To Avoid Acidity
Acidity is a common issues that many experience at some point or the other. You can fight acidity by following simple do's and don'ts. Read here to know some of these.
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Mental Health Diet: Here Are The Foods You Should Eat For Lesser Stress, Anxiety And Better Brain Function
Diet for mental health: Mediterranean diet has been found to be effective in improving mental health. Foods rich in omega-3 fatty acids can be helpful too. Here's everything you should know.
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Chronic Stress: The Many Ways Stress Harms You And 7 Tips That Will Actually Help In Beating It
Chronic stress may be the reason why you get acidity, indigestion, migraines, osteoporosis, diabetes and weight gain. Here are 7 tips that will actually help you in beating stress and anxiety.
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Weight Loss: Try This Sugar-Free Summer Drink For Better Gut Health, Diabetes
Weight loss: Bael fruit or wood apple is a summer fruit with an array of health benefits. It is rich in fibre and Vitamin C, and can promote gut health. Decoding the benefits of bael fruit right here!
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Is Frequent Heartburn Giving You A Tough Time? All You Need Are These Miraculous Home Remedies!
Some simple lifestyle changes can help prevent frequent heartburn. These include how and what you eat and drink, sleeping habits, stress levels, weight and even how you dress.
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Expert Advice: Weight Loss Isn't The Only One; Coconut Oil Is A Powerhouse Of Health Benefits
Daily consumption of coconut oil lowers stress, prevents liver ailments and manages asthma symptoms.
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Eat Fibrous Foods For Reducing Stress And Anxiety: All You Need To Know
Fibrous foods for stress ad anxiety: A new study has found that eating food rich in fibre can help in reducing stress and anxiety. They increase production of short-chain fatty acids in gut.
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Do You Have Acidity? Know The Best Ways To Get Rid Of It Once For All
Acidity can be very discomforting for people who get it repeatedly.
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5 Untold Things About Milk That We All Must Know!
The nutritional value of the milk is pretty much known to everyone. It's a proven fact that having a glass of milk everyday improves our immunity system and keeps the diseases at bay.
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8 Benefits of Peppermint Tea: From Inducing Sleep to Aiding Weight Loss and More!
Drinking peppermint tea can help us in various ways- From giving us relief from mental stress and bad breath to boosting our immune system and resulting in weight loss.
-
Gut Health: Is Gut Your Second Brain?
This article explores the profound connection between gut health and overall well-being, examining how the gastrointestinal system influences not just physical health but also mental and emotional states.
-
Superfoods You Must Add To Your Diet In 2024
Below we discuss a list of superfoods you must add to your diet this year for better overall health.
-
Remedies For Acidity: 5 Foods That Can Help You Deal With Acid Reflux
Acidity can lead to some unpleasant symptoms. However, a few acidity regulating foods can help you manage these symptoms naturally. Let's take a look at these food options.
-
These Changes In Your Diet And Lifestyle Will Help You Avoid Acidity
If you are someone who is troubled with acidity, some changes in your food habits and lifestyle can help you avoid the issue.
-
Try This Drink That Can Fix Your Acidity Problems
Acidity can be a nagging problem in summer but you can fix it with this easy-to-make sherbet.
-
Experiencing Acidity More Often? Stress Could Be The Culprit! Follow These Rules To Avoid Acidity
Acidity is a common issues that many experience at some point or the other. You can fight acidity by following simple do's and don'ts. Read here to know some of these.
-
Mental Health Diet: Here Are The Foods You Should Eat For Lesser Stress, Anxiety And Better Brain Function
Diet for mental health: Mediterranean diet has been found to be effective in improving mental health. Foods rich in omega-3 fatty acids can be helpful too. Here's everything you should know.
-
Chronic Stress: The Many Ways Stress Harms You And 7 Tips That Will Actually Help In Beating It
Chronic stress may be the reason why you get acidity, indigestion, migraines, osteoporosis, diabetes and weight gain. Here are 7 tips that will actually help you in beating stress and anxiety.
-
Weight Loss: Try This Sugar-Free Summer Drink For Better Gut Health, Diabetes
Weight loss: Bael fruit or wood apple is a summer fruit with an array of health benefits. It is rich in fibre and Vitamin C, and can promote gut health. Decoding the benefits of bael fruit right here!
-
Is Frequent Heartburn Giving You A Tough Time? All You Need Are These Miraculous Home Remedies!
Some simple lifestyle changes can help prevent frequent heartburn. These include how and what you eat and drink, sleeping habits, stress levels, weight and even how you dress.
-
Expert Advice: Weight Loss Isn't The Only One; Coconut Oil Is A Powerhouse Of Health Benefits
Daily consumption of coconut oil lowers stress, prevents liver ailments and manages asthma symptoms.
-
Eat Fibrous Foods For Reducing Stress And Anxiety: All You Need To Know
Fibrous foods for stress ad anxiety: A new study has found that eating food rich in fibre can help in reducing stress and anxiety. They increase production of short-chain fatty acids in gut.
-
Do You Have Acidity? Know The Best Ways To Get Rid Of It Once For All
Acidity can be very discomforting for people who get it repeatedly.
-
5 Untold Things About Milk That We All Must Know!
The nutritional value of the milk is pretty much known to everyone. It's a proven fact that having a glass of milk everyday improves our immunity system and keeps the diseases at bay.
-
8 Benefits of Peppermint Tea: From Inducing Sleep to Aiding Weight Loss and More!
Drinking peppermint tea can help us in various ways- From giving us relief from mental stress and bad breath to boosting our immune system and resulting in weight loss.
