Active And Healthy Ageing
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Unlock Amazing Savings: Skincare Essentials From O3+ Professional At Up To 36% On Amazon
If you're looking for the best beauty products without breaking the bank, Amazon has got you covered. O3+ professional skincare products are now available at unbeatable prices, ensuring your skin gets the care it deserves.
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Self-Care Savings: Grab Personal Care From Garnier And Himalaya At A Minimum 30% Off On Myntra Fashion Carnival
Discover unmissable deals on Garnier and Himalaya personal care essentials at the Myntra Fashion Carnival, where self-care meets affordability. From gentle cleansers to nourishing shampoos, treat yourself to high-quality products at low prices.
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Myntra Big Fashion Festival: Discover Skincare From Minimalist And Dot & Key At ₹186 + Extra 10% Off
This season, Myntra Big Fashion Festival is offering some exciting deals on Minimalist and Dot & Key skincare products. With prices starting at just ₹186 and additional discounts, it's the perfect time to revamp your skincare routine.
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Cleanse, Tone, Moisturise: Pamper Your Skin With Over 30% Off On CTM Essentials On Myntra
Indulge in the ultimate skincare routine with Myntra’s discounts above 30% off on CTM (Cleanse, Tone, Moisturize) essentials. Elevate your daily regimen with top-rated products designed to hydrate, rejuvenate, and protect your skin.
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Sedentary Lifestyle Can Reduce Longevity; Here's What You Should Do
Below we share a list of strategies to help you stay active and healthy.
-
Health Disadvantages Of A Sedentary Lifestyle
By raising their physical activity levels and utilising the aforementioned strategies to cut down on inactive time, people can lower the hazards associated with a sedentary lifestyle.
-
Follow These Diet Tips To Improve Brain Function
What we eat has a significant impact on how our brain functions, here's how to benefit from a healthy diet.
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Weight Loss: Another Reason To Exercise And Follow A Healthy Diet- It Can Prevent Serious Health Conditions When You Age, Finds Study
Weight loss: The physical activity guidelines recommend that adults achieve at least 150 minutes of moderate or 75 minutes of vigorous physical activity per week, such as walking or swimming.
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Weight Loss: 5 Home-Based Workouts That People Of All Ages Can Do
Weight loss: Home-based workouts can help stay active and burn calories. Here are some simple exercise you can perform at home to stay fit.
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Osteoporosis In Women: 5 Ways To Keep The Disease At Bay
Osteroposis in women: If you are underweight, over 50 years in age or are going through menopause, its imperative you get your Vitamin D and calcium levels checked regularly. This can help in an early diagnosis and in developing an effective treatment plan
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Tips To Boost Immunity: Try These Simple Ways To Improve The Functioning Of Your Immune System
Immunity boosting tips: It is vital to keep your immune system at its best to fight health risks like bacterial and viral infections. Here are some ways which can help you boost immunity.
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Menopause Symptoms: Know How Eating A Healthy Diet Can Help In Reducing Severity Of Menopause Symptoms
Menopause symptoms: Women nearing their menopause age, which is around 45 to 55 (or even earlier in some cases), should make a definite shift towards eating healthy, exercising regularly, being physically active, taking less stress and sleeping well.
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Obesity And Brain Health: Excess Weight May Accelerate Brain Ageing; Know Tips To Prevent Obesity
The adverse effects of obesity are well known. A study claims that obesity can affect your brain health as well. To keep your brain functioning intact you must try to maintain a healthy weight. High BMI will also make it difficult for you to complete day to day tasks.
-
Such An Activity Can Keep The Brain Young And Healthy: Study
According to the researchers, these results suggest that the threshold of the favourable association for physical activity with brain ageing may be at a lower.
-
Nutritional Needs Change As You Age! Diet Tips For All Age Groups
You should add a wide variety of wholesome foods in your kid's diet by choosing foods from five food groups on daily basis- plenty of fruits & vegetables of different colours, grains, poultry and sea food and dairy.
-
Unlock Amazing Savings: Skincare Essentials From O3+ Professional At Up To 36% On Amazon
If you're looking for the best beauty products without breaking the bank, Amazon has got you covered. O3+ professional skincare products are now available at unbeatable prices, ensuring your skin gets the care it deserves.
-
Self-Care Savings: Grab Personal Care From Garnier And Himalaya At A Minimum 30% Off On Myntra Fashion Carnival
Discover unmissable deals on Garnier and Himalaya personal care essentials at the Myntra Fashion Carnival, where self-care meets affordability. From gentle cleansers to nourishing shampoos, treat yourself to high-quality products at low prices.
-
Myntra Big Fashion Festival: Discover Skincare From Minimalist And Dot & Key At ₹186 + Extra 10% Off
This season, Myntra Big Fashion Festival is offering some exciting deals on Minimalist and Dot & Key skincare products. With prices starting at just ₹186 and additional discounts, it's the perfect time to revamp your skincare routine.
-
Cleanse, Tone, Moisturise: Pamper Your Skin With Over 30% Off On CTM Essentials On Myntra
Indulge in the ultimate skincare routine with Myntra’s discounts above 30% off on CTM (Cleanse, Tone, Moisturize) essentials. Elevate your daily regimen with top-rated products designed to hydrate, rejuvenate, and protect your skin.
-
Sedentary Lifestyle Can Reduce Longevity; Here's What You Should Do
Below we share a list of strategies to help you stay active and healthy.
-
Health Disadvantages Of A Sedentary Lifestyle
By raising their physical activity levels and utilising the aforementioned strategies to cut down on inactive time, people can lower the hazards associated with a sedentary lifestyle.
-
Follow These Diet Tips To Improve Brain Function
What we eat has a significant impact on how our brain functions, here's how to benefit from a healthy diet.
-
Weight Loss: Another Reason To Exercise And Follow A Healthy Diet- It Can Prevent Serious Health Conditions When You Age, Finds Study
Weight loss: The physical activity guidelines recommend that adults achieve at least 150 minutes of moderate or 75 minutes of vigorous physical activity per week, such as walking or swimming.
-
Weight Loss: 5 Home-Based Workouts That People Of All Ages Can Do
Weight loss: Home-based workouts can help stay active and burn calories. Here are some simple exercise you can perform at home to stay fit.
-
Osteoporosis In Women: 5 Ways To Keep The Disease At Bay
Osteroposis in women: If you are underweight, over 50 years in age or are going through menopause, its imperative you get your Vitamin D and calcium levels checked regularly. This can help in an early diagnosis and in developing an effective treatment plan
-
Tips To Boost Immunity: Try These Simple Ways To Improve The Functioning Of Your Immune System
Immunity boosting tips: It is vital to keep your immune system at its best to fight health risks like bacterial and viral infections. Here are some ways which can help you boost immunity.
-
Menopause Symptoms: Know How Eating A Healthy Diet Can Help In Reducing Severity Of Menopause Symptoms
Menopause symptoms: Women nearing their menopause age, which is around 45 to 55 (or even earlier in some cases), should make a definite shift towards eating healthy, exercising regularly, being physically active, taking less stress and sleeping well.
-
Obesity And Brain Health: Excess Weight May Accelerate Brain Ageing; Know Tips To Prevent Obesity
The adverse effects of obesity are well known. A study claims that obesity can affect your brain health as well. To keep your brain functioning intact you must try to maintain a healthy weight. High BMI will also make it difficult for you to complete day to day tasks.
-
Such An Activity Can Keep The Brain Young And Healthy: Study
According to the researchers, these results suggest that the threshold of the favourable association for physical activity with brain ageing may be at a lower.
-
Nutritional Needs Change As You Age! Diet Tips For All Age Groups
You should add a wide variety of wholesome foods in your kid's diet by choosing foods from five food groups on daily basis- plenty of fruits & vegetables of different colours, grains, poultry and sea food and dairy.
