Aerobic

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  Aerobic Exercise Improves Cognitive Function in Women Undergoing Chemotherapy

  A Canadian study found that women with breast cancer who engaged in aerobic exercise during chemotherapy experienced improved cognitive function, often referred to as “chemo-brain.” This clinical trial, involving 57 women, highlighted the positive effects of physical activity on mental clarity and overall quality of life. Although formal cognit...

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  Try These 5 Aerobic Exercises For The Swimming Pool Like Shilpa Shetty's Aqua Aerobic Workout

  Shilpa Shetty upped the fitness bar by doing an arm workout in the swimming pool

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  Is Laughter The Best Medicine?

  Health Benefits of Laughter: In this article, we will explore seven reasons why laughter is considered one of the best remedies for better health.

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  How Walking Is Beneficial For Health: Types And Routine For All Ages

  In this article, well explore the different types of walking, its benefits for various age groups, and routines to incorporate walking into daily life to reap its numerous health benefits.

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  Avoid These Exercises During Pregnancy To Prevent Miscarriage

  To ensure a safe and healthy pregnancy, its important to understand which exercises should be avoided to reduce the risk of complications like miscarriage.

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  Unexpected Oxygen Source Found 4,000 Metres Below Pacific Ocean Surface

  This finding challenges existing beliefs about the origins of aerobic life and necessitates further research into its implications for deep-sea mining and sediment smothering.

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  The Ultimate Fitness Gear For Women: Explore Everthing From Sports Bras To Flexible Tights And Shoes

  When it comes to women's fitness gear, finding the perfect blend of functionality, and comfort is essential. Learn about the right way to dress during your fitness activities. Lifestyle offers a wide range of top-tier fitness essentials.

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  Pushing Your Body Aerobically Has Health Benefits, Finds Study

  If people with sedentary lifestyle suddenly start strenuous exercises, such as participating in marathons, endurance cycling or triathlons, they are at a higher risk of health issues. But results are different in case of seasoned athletes, says study

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  Weight Loss Tips: You Can Perform These Aerobic Exercises Daily For Better Health

  Here we share a list of aerobic exercises you can perform daily for weight loss and for overall better health.

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  "Work From Anywhere, Free Snacks": Microsoft Employees' Video Of Office Perks Is Viral

  As per Microsoft's website, the campus has a landscaped 800-seater outdoor amphitheatre as well as a fully equipped gymnasium with trainers, yoga and aerobics classes.

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  Weight Loss Tips: Health Benefits Of Practicing High-Intensity Aerobic Exercises

  High-intensity aerobic exercises have various health benefits, keep reading as we list some of them.

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  Walking Vs Running: Which One Is Better? This Analysis Will Help You Figure Out

  Weight loss tips: Walking and running are two common aerobic exercises that require no equipment.

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  Aerobic Training Can Strengthen Your Physical & Mental Health; Here's How

  In this article, we discuss the mental and physical health benefits of aerobic exercise.

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  Shilpa Shetty's Tutorial On The Benefits Of Aerobic Dance - Watch

  On Monday, Shilpa once again inspired everyone with her workout video. She chose to burn calories by indulging in aerobic dance

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  Weight Loss: 7 Aerobic Exercises You Can Perform At Home In Winter

  Continue reading as we share ways in which you can practice aerobic exercises indoors.