Ageing And Diet
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Women's Health: What Vitamins And Minerals Does A Woman Need?
Women's Health: Here's an in-depth look at the essential vitamins and minerals for women's needs, why they are vital, and how to incorporate them into your diet.
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Why Do You Need To Get A Good Night Sleep? Nutritionist Explains
In her latest Instagram post, nutritionist Anjali Mukerjee explained how disturbed sleep patterns can affect your overall health.
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Manushi Chhillar Is Jumpstarting Her 2025 "New Year's Resolutions" With Weighted Pull-Ups And More
Manushi Chhillar danced with joy to celebrate the Christmas spirit while hitting the gym to prepare for her 2025 New Year resolutions
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Love Eating Ultra-Processed Foods? Here's How It Might Be Ageing Your Body
Foods that are high in salt, sugar, fats, and other unhealthy elements are designed for convenience and long shelf life.
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3 Drinks That Can Make You Age Faster - Start Avoiding Them Now!
The types of foods and drinks we consume on a daily basis are great contributors to how we look. Here are three drinks that can accelerate ageing:
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New Study Reveals Drinking Coffee May Boost Lifespan By Nearly 2 Years
Researchers from Portugal suggested that as the global population ages, regular, moderate consumption of coffee could play an important role in supporting a healthy and balanced lifestyle.
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Ayurvedic Herbs To Have This Winter For An Immunity Boost
Here we share a list of Ayurvedic herbs you can add to your diet to boost your immunity this winter.
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Here's Why Shalini Passi Starts Her Day With A Shot Of Ghee
Below we discuss in depth the various health benefits of consuming a shot of ghee first thing in the morning.
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Losing More Hair Than Usual? This Iron-Rich Methi Pulao Might Help You
One of the major reasons for hair fall is nutrient deficiency. This methi pulao can help boost nutrients in your body without much hassle!
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Malaika Arora's Latest Full Body Workout Is Key To Her Stability
Malaika Arora shared her full-body workout routine, which includes lots of stretches and squats.
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Skincare Bonanza: Arata, Love Beauty And Planet, Plum And Simple At A Minimum 10% Off On Myntra
This season, treat yourself to irresistible skincare deals with a minimum of 10% off on popular brands like Arata, Love Beauty and Planet, Plum, and Simple at Myntra. Find exclusive discounts on high-quality cleansers, moisturisers, and body washes.
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Ultra-Processed Foods Might Be Speeding Up Your Body's Ageing - Here's How To Avoid These Risky Foods
Spotting ultra-processed foods in your pantry and understanding their impact can be a game-changer for your health and well-being.
-
Top 15 Myntra Deals On Skin And Health Products
Discover the best Plix products at irresistible discounts during Myntra’s Fashion Carnival! From rejuvenating collagen powders to glowing sunscreens, explore top-notch wellness and beauty products starting at just ₹320.
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Study Reveals Over 77 Percent Of Indian Children Lack WHO-Suggested Dietary Diversity
The states of Uttar Pradesh, Rajasthan, Gujarat, Maharashtra and Madhya Pradesh reported the highest levels of inadequate diversity in children's diets.
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"Samosas, Chips": ICMR Report Reveals Foods Triggering India's Diabetes Epidemic
To reduce risk, researchers recommend adopting a low-AGE diet rich in green leafy vegetables, fruits, fish, boiled items, and brown rice.
-
Women's Health: What Vitamins And Minerals Does A Woman Need?
Women's Health: Here's an in-depth look at the essential vitamins and minerals for women's needs, why they are vital, and how to incorporate them into your diet.
-
Why Do You Need To Get A Good Night Sleep? Nutritionist Explains
In her latest Instagram post, nutritionist Anjali Mukerjee explained how disturbed sleep patterns can affect your overall health.
-
Manushi Chhillar Is Jumpstarting Her 2025 "New Year's Resolutions" With Weighted Pull-Ups And More
Manushi Chhillar danced with joy to celebrate the Christmas spirit while hitting the gym to prepare for her 2025 New Year resolutions
-
Love Eating Ultra-Processed Foods? Here's How It Might Be Ageing Your Body
Foods that are high in salt, sugar, fats, and other unhealthy elements are designed for convenience and long shelf life.
-
3 Drinks That Can Make You Age Faster - Start Avoiding Them Now!
The types of foods and drinks we consume on a daily basis are great contributors to how we look. Here are three drinks that can accelerate ageing:
-
New Study Reveals Drinking Coffee May Boost Lifespan By Nearly 2 Years
Researchers from Portugal suggested that as the global population ages, regular, moderate consumption of coffee could play an important role in supporting a healthy and balanced lifestyle.
-
Ayurvedic Herbs To Have This Winter For An Immunity Boost
Here we share a list of Ayurvedic herbs you can add to your diet to boost your immunity this winter.
-
Here's Why Shalini Passi Starts Her Day With A Shot Of Ghee
Below we discuss in depth the various health benefits of consuming a shot of ghee first thing in the morning.
-
Losing More Hair Than Usual? This Iron-Rich Methi Pulao Might Help You
One of the major reasons for hair fall is nutrient deficiency. This methi pulao can help boost nutrients in your body without much hassle!
-
Malaika Arora's Latest Full Body Workout Is Key To Her Stability
Malaika Arora shared her full-body workout routine, which includes lots of stretches and squats.
-
Skincare Bonanza: Arata, Love Beauty And Planet, Plum And Simple At A Minimum 10% Off On Myntra
This season, treat yourself to irresistible skincare deals with a minimum of 10% off on popular brands like Arata, Love Beauty and Planet, Plum, and Simple at Myntra. Find exclusive discounts on high-quality cleansers, moisturisers, and body washes.
-
Ultra-Processed Foods Might Be Speeding Up Your Body's Ageing - Here's How To Avoid These Risky Foods
Spotting ultra-processed foods in your pantry and understanding their impact can be a game-changer for your health and well-being.
-
Top 15 Myntra Deals On Skin And Health Products
Discover the best Plix products at irresistible discounts during Myntra’s Fashion Carnival! From rejuvenating collagen powders to glowing sunscreens, explore top-notch wellness and beauty products starting at just ₹320.
-
Study Reveals Over 77 Percent Of Indian Children Lack WHO-Suggested Dietary Diversity
The states of Uttar Pradesh, Rajasthan, Gujarat, Maharashtra and Madhya Pradesh reported the highest levels of inadequate diversity in children's diets.
-
"Samosas, Chips": ICMR Report Reveals Foods Triggering India's Diabetes Epidemic
To reduce risk, researchers recommend adopting a low-AGE diet rich in green leafy vegetables, fruits, fish, boiled items, and brown rice.
