Ageing And Diet
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Combine These Foods Together To Boost Your Brain Health
Here we outline some of the best food combos to boost your brain health.
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A Beginners Guide To Choosing The Right Health Supplements
Navigating the world of health supplements can feel like stepping into a maze, confusing, overwhelming, and filled with endless choices. We’ll break down the essentials, debunk common myths and help you make informed choices.
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Raw Banana Galouti Kebabs: This Nutritionist-Approved Recipe Can Curb Menopause Symptoms
Palak Nagpal revealed that raw bananas are a prebiotic that helps with digestion, immunity and overall gut health.
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30 Day Fitness Challenge: Do's And Don't For Losing Belly Fat In Summers
30 Day Fitness Challenge: This 30 day fitness challenge is designed to help you shed belly fat while staying healthy in the summer. Let's explore the do's and don'ts for losing belly fat in summers.
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Nutritionist Shares Gut-friendly Nutrition Secrets For Optimal Health
Boosting your gut health doesn't require expensive supplements, a few simple steps can make a big difference.
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Gut Health Guide: Keep These Dos & Don'ts In Mind
In this article, dos and don'ts in mind if you want to boost your gut health.
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Lunch Maybe Be The Culprit Behind Your Weight Gain; Here's How
In this article, we share a list of ways in which consuming lunch can cause weight gain.
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Inside Bryan Johnson's 'Don't Die Summit', Quest To Defy Age And Blueprint Diet
The day's events featured a longevity park where attendees could discover new brands, along with panels focused primarily on Johnson's biomarkers and protocols.
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How To Prevent Muscle Loss As You Age
Other than age, a sedentary lifestyle, unbalanced diet, inflammation and uncontrolled stress can also accelerate muscle loss.
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"You Don't Lose Weight With Workouts": Tanishaa Mukerji Opens Up About Her Drastic Weight Loss
The actress revealed how she lost weight during her film Neal 'n' Nikki, only to realise how her diet had impacted her hormones and body.
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Considering Botox? 10 Foods That Can Do Wonders For Ageing
In this article, we share a list of foods you can add to your diet as the next best thing after Botox!
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Shruti Haasan Turns 39: A Peek Into Her Favourite Cheat Meals And Diet Habits
Shruti Haasan celebrates her 39th birthday! Heres a look at her favourite cheat meals, diet habits, and food preferences, from sambar sadam to gluten-free snacks.
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Best & Worst Things You Can Do For Your Metabolism
Drinking enough water is essential, as even mild dehydration can slow down metabolism. Below we discuss the best and worst things for your metabolism.
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The Impact Of Travel On Skin: How To Protect Your Skin From Environmental Stressors
Traveling is an exciting adventure, but it can also take a toll on your skin. Changes in climate, humidity, and daily routines can lead to dryness, breakouts, and other skin issues. Understanding how travel impacts your skin can help you maintain a healthy glow.
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Reasons Why Your Skincare Routine Isnt Working: 5 Common Mistakes And How To Fix Them
Skincare routines are often seen as the ultimate way to achieve flawless skin. Let’s explore five common skincare errors, offering practical solutions to help you unlock the true potential of your skincare regime.
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Combine These Foods Together To Boost Your Brain Health
Here we outline some of the best food combos to boost your brain health.
-
A Beginners Guide To Choosing The Right Health Supplements
Navigating the world of health supplements can feel like stepping into a maze, confusing, overwhelming, and filled with endless choices. We’ll break down the essentials, debunk common myths and help you make informed choices.
-
Raw Banana Galouti Kebabs: This Nutritionist-Approved Recipe Can Curb Menopause Symptoms
Palak Nagpal revealed that raw bananas are a prebiotic that helps with digestion, immunity and overall gut health.
-
30 Day Fitness Challenge: Do's And Don't For Losing Belly Fat In Summers
30 Day Fitness Challenge: This 30 day fitness challenge is designed to help you shed belly fat while staying healthy in the summer. Let's explore the do's and don'ts for losing belly fat in summers.
-
Nutritionist Shares Gut-friendly Nutrition Secrets For Optimal Health
Boosting your gut health doesn't require expensive supplements, a few simple steps can make a big difference.
-
Gut Health Guide: Keep These Dos & Don'ts In Mind
In this article, dos and don'ts in mind if you want to boost your gut health.
-
Lunch Maybe Be The Culprit Behind Your Weight Gain; Here's How
In this article, we share a list of ways in which consuming lunch can cause weight gain.
-
Inside Bryan Johnson's 'Don't Die Summit', Quest To Defy Age And Blueprint Diet
The day's events featured a longevity park where attendees could discover new brands, along with panels focused primarily on Johnson's biomarkers and protocols.
-
How To Prevent Muscle Loss As You Age
Other than age, a sedentary lifestyle, unbalanced diet, inflammation and uncontrolled stress can also accelerate muscle loss.
-
"You Don't Lose Weight With Workouts": Tanishaa Mukerji Opens Up About Her Drastic Weight Loss
The actress revealed how she lost weight during her film Neal 'n' Nikki, only to realise how her diet had impacted her hormones and body.
-
Considering Botox? 10 Foods That Can Do Wonders For Ageing
In this article, we share a list of foods you can add to your diet as the next best thing after Botox!
-
Shruti Haasan Turns 39: A Peek Into Her Favourite Cheat Meals And Diet Habits
Shruti Haasan celebrates her 39th birthday! Heres a look at her favourite cheat meals, diet habits, and food preferences, from sambar sadam to gluten-free snacks.
-
Best & Worst Things You Can Do For Your Metabolism
Drinking enough water is essential, as even mild dehydration can slow down metabolism. Below we discuss the best and worst things for your metabolism.
-
The Impact Of Travel On Skin: How To Protect Your Skin From Environmental Stressors
Traveling is an exciting adventure, but it can also take a toll on your skin. Changes in climate, humidity, and daily routines can lead to dryness, breakouts, and other skin issues. Understanding how travel impacts your skin can help you maintain a healthy glow.
-
Reasons Why Your Skincare Routine Isnt Working: 5 Common Mistakes And How To Fix Them
Skincare routines are often seen as the ultimate way to achieve flawless skin. Let’s explore five common skincare errors, offering practical solutions to help you unlock the true potential of your skincare regime.
