Alcohol Intake
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Scientists Reveal Simple Yet Effective Method To Cut Alcohol Intake
A study led by Professor Simone Pettigrew suggests that combining cancer-related warnings with the practice of counting drinks is an effective way to reduce alcohol consumption.
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Enjoy Your Vacation to the Fullest: 7 Foods to Avoid While Traveling
It is important to maintain a healthy diet routine to keep your travel safe and healthy. We bring you some smart ways to plan it properly.
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No Amount Of Alcohol Is Safe For You. Nutritionist Explains WHO Report
The WHO report says that “when it comes to alcohol consumption, there is no safe amount that does not affect health”
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Non-Alcoholic Fatty Liver: Stop Consuming These Foods To Prevent Fatty Liver; Here Are Some Expert Tips
Non-alcoholic fatty liver is caused due to excess sugar and carbs intake which takes the blood sugar level up.
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Chronic Kidney Disease: Expert Explains The Importance Of Timely Treatment And Prevention
Maintaining a healthy weight, staying physically active, avoiding smoking, and limiting alcohol intake can help boost kidney health.
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World Liver Day 2023: 5 Diet And Lifestyle Tips That Can Help Reverse Fatty Liver Disease
Obesity, type-2 diabetes and excess alcohol intake are three common causes of a fatty liver. Here's what you can do to fix it.
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Prevent Intoxicated Travellers From Boarding Flight, Women's Panel Demands
Prevent highly intoxicated travellers from boarding the aircraft, limit alcohol intake, instal CCTVs and sensitise staff are part of the detailed guidelines given by DCW to the aviation regulator amid rising incidents of unruly passengers on flights.
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Digital Tool Shown to Be Effective in Helping People Reduce Alcohol Intake on Their Own: Details
Researchers have found that users who had access to digital support began to feel more self-assured about how they could go about actually changing their behaviour and reduce their intake of alcohol. A digital tool has shown promise in the form of helping users cut down their alcohol intake by at least 25 percent, according to a new study.
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Weight Loss: 3 Easy Guidelines From Nmami Agarwal That Can Help You Climb Up The Fitness Ladder
Weight loss: With some simple tricks that are very much doable, Agarwal actually decodes the formula to a fuss-free healthy eating and lifestyle pattern. Read here to know the details.
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Point-By-Point New U.S Dietary Guidelines For Pregnancy Diet And Alcohol Intake In Adults
The dietary guidelines are issued every five years by the Agriculture Department and the Department of Health and Human Services. Let's take a look at this year's guidelines.
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Nutritionist-Recommended Lifestyle Tips That Can Help You Enjoy Festivities Guilt-Free
Practice portion control and keep yourself well-hydrated to enjoy the festive season guilt-free, without worrying about weight gain. Read here to know more tips that can help you.
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World Osteoporosis Day 2020: Here's What You Need To Do To Prevent Osteoporosis
World Osteoporosis Day: Avoid drinking alcohol and smoking, make sure you eat foods rich in calcium and vitamin D, and that you are physically active and do weight-bearing exercises regularly. All these tips can together help in osteoporosis prevention.
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Dealing With Diabetes Or Hypertension? This Is How Much You Should Drink Per Week (As Per Experts)
Diabetes risk: Heavy alcohol consumption has a well-established association with hypertension. However, doubt persists whether moderate alcohol consumption has a similar link.
-
Tension Headaches And Stress Management: What You Need To Know
Staring at a computer screen for long periods of time, some kinds of foods and even cold temperature can trigger tension headache. Other common triggers include alcohol, cold or flu, fatigue, excessive intake of caffeine, lack of sufficient water intake and skipping meals.
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Gout Remedies: Manage Levels Of Uric Acid With These Changes In Diet
Reduce uric acid: Gout is caused because of high uric acid levels in the blood. Cutting down on sugar, alcohol and consuming proteins in moderate amount can help in reducing uric acid production. Read here to know better.
-
Scientists Reveal Simple Yet Effective Method To Cut Alcohol Intake
A study led by Professor Simone Pettigrew suggests that combining cancer-related warnings with the practice of counting drinks is an effective way to reduce alcohol consumption.
-
Enjoy Your Vacation to the Fullest: 7 Foods to Avoid While Traveling
It is important to maintain a healthy diet routine to keep your travel safe and healthy. We bring you some smart ways to plan it properly.
-
No Amount Of Alcohol Is Safe For You. Nutritionist Explains WHO Report
The WHO report says that “when it comes to alcohol consumption, there is no safe amount that does not affect health”
-
Non-Alcoholic Fatty Liver: Stop Consuming These Foods To Prevent Fatty Liver; Here Are Some Expert Tips
Non-alcoholic fatty liver is caused due to excess sugar and carbs intake which takes the blood sugar level up.
-
Chronic Kidney Disease: Expert Explains The Importance Of Timely Treatment And Prevention
Maintaining a healthy weight, staying physically active, avoiding smoking, and limiting alcohol intake can help boost kidney health.
-
World Liver Day 2023: 5 Diet And Lifestyle Tips That Can Help Reverse Fatty Liver Disease
Obesity, type-2 diabetes and excess alcohol intake are three common causes of a fatty liver. Here's what you can do to fix it.
-
Prevent Intoxicated Travellers From Boarding Flight, Women's Panel Demands
Prevent highly intoxicated travellers from boarding the aircraft, limit alcohol intake, instal CCTVs and sensitise staff are part of the detailed guidelines given by DCW to the aviation regulator amid rising incidents of unruly passengers on flights.
-
Digital Tool Shown to Be Effective in Helping People Reduce Alcohol Intake on Their Own: Details
Researchers have found that users who had access to digital support began to feel more self-assured about how they could go about actually changing their behaviour and reduce their intake of alcohol. A digital tool has shown promise in the form of helping users cut down their alcohol intake by at least 25 percent, according to a new study.
-
Weight Loss: 3 Easy Guidelines From Nmami Agarwal That Can Help You Climb Up The Fitness Ladder
Weight loss: With some simple tricks that are very much doable, Agarwal actually decodes the formula to a fuss-free healthy eating and lifestyle pattern. Read here to know the details.
-
Point-By-Point New U.S Dietary Guidelines For Pregnancy Diet And Alcohol Intake In Adults
The dietary guidelines are issued every five years by the Agriculture Department and the Department of Health and Human Services. Let's take a look at this year's guidelines.
-
Nutritionist-Recommended Lifestyle Tips That Can Help You Enjoy Festivities Guilt-Free
Practice portion control and keep yourself well-hydrated to enjoy the festive season guilt-free, without worrying about weight gain. Read here to know more tips that can help you.
-
World Osteoporosis Day 2020: Here's What You Need To Do To Prevent Osteoporosis
World Osteoporosis Day: Avoid drinking alcohol and smoking, make sure you eat foods rich in calcium and vitamin D, and that you are physically active and do weight-bearing exercises regularly. All these tips can together help in osteoporosis prevention.
-
Dealing With Diabetes Or Hypertension? This Is How Much You Should Drink Per Week (As Per Experts)
Diabetes risk: Heavy alcohol consumption has a well-established association with hypertension. However, doubt persists whether moderate alcohol consumption has a similar link.
-
Tension Headaches And Stress Management: What You Need To Know
Staring at a computer screen for long periods of time, some kinds of foods and even cold temperature can trigger tension headache. Other common triggers include alcohol, cold or flu, fatigue, excessive intake of caffeine, lack of sufficient water intake and skipping meals.
-
Gout Remedies: Manage Levels Of Uric Acid With These Changes In Diet
Reduce uric acid: Gout is caused because of high uric acid levels in the blood. Cutting down on sugar, alcohol and consuming proteins in moderate amount can help in reducing uric acid production. Read here to know better.
