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Think Dal Is Packed With Protein? Here's Why You're Only Half Right!
Dal is a staple in Indian homes and is often touted as a great protein source. However, you may have been eating it all wrong. Here's what nutritionist Deepsikha Jain has to say on the matter.
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Do You Know Not All Iron-Based Foods Get Absorbed By Your Body? Nutritionist Explains
According to the nutritionist eating iron-rich and Vitamin C-infused foods can enhance iron absorption.
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Nutritionist Suggests 3 Nuts That Can Give You The Healthy Hair You've Always Desired
Hair Health: Recently, nutritionist Deepsikha Jain took to her Instagram page to share three of the best nuts that can transform your hair. Read on to find out.
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6 Incredible Tips To Turn Yourself Into A Salad Lover
Once you learn to appreciate a salad, you'll find yourself looking forward to this healthy dish more than your main course.
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What To Do After Overeating? Luke Coutinho Shares Hacks To Stay In Shape
Lifestyle fitness coach Luke Coutinho has come up with some easy ways to deal with overeating effects.
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These 5 Common Foods Might Be The Reason You Can't Concentrate
Want to stay focused and be able to concentrate with all our attention? Stay clear of these common foods that may not be the best for your brain health.
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Feeling Down? These 8 Foods Will Give You A Natural Dopamine Rush
Feeling low on energy and in a bad mood. Read on to know about some of the best foods that you can eat to help increase your dopamine levels.
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Are Your Favourite Foods Making Your Brain Sad? Science Says Yes! 10 Tasty Treats You Must Drop Right Now
Mental Health Diet Tips: A high saturated fat, high sugar diet has also been shown to impact your brain health. Check out foods that are making your mouth water but are messing with your brain health.
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Does Eating Fruits Really Help You Sleep Better? What Experts Say
According to studies, certain fruits are linked to improved serotonin production in the brain that directly helps regulate your sleep cycle.
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Why You Must Start Every Meal With A Plateful Of Veggies - Biochemist Explains
We all know salads are healthy, but did you know what is the best time to eat them? Read this article to understand better meal planning for blood glucose management.
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Watch: Can You Eat These Repulsive Foods From The 'Disgusting Food Museum' In Sweden?
What is inedible and disgusting for one part of the world, may seem like tasty food to another.
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5 Foods You Must Eat For A Longer, Healthier Life - Blue Zones Expert Reveals
Wondering what to eat to live healthily? Dan Buettner, Blue Zones expert, shares the 5 pillars of every longevity diet in the world.
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Enjoy Fun-tastic Breakfast With These 5 Yummy Devilled Eggs Recipes
If you like eating eggs for breakfast, you can make them more fun by trying these tasty devilled egg recipes.
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Can You Eat Fruits Post Sunset? 3 Common Mistakes About Fruit Consumption You Should Avoid
Nutritionist Mohita Mascarenhas sheds light on three prevalent myths surrounding fruit consumption and explores their validity.
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5 Food Challenge Games You Will Want To Play At Every Party
Food games are delicious and exciting. Read on to find 5 amazing food games for your next party.
-
Think Dal Is Packed With Protein? Here's Why You're Only Half Right!
Dal is a staple in Indian homes and is often touted as a great protein source. However, you may have been eating it all wrong. Here's what nutritionist Deepsikha Jain has to say on the matter.
-
Do You Know Not All Iron-Based Foods Get Absorbed By Your Body? Nutritionist Explains
According to the nutritionist eating iron-rich and Vitamin C-infused foods can enhance iron absorption.
-
Nutritionist Suggests 3 Nuts That Can Give You The Healthy Hair You've Always Desired
Hair Health: Recently, nutritionist Deepsikha Jain took to her Instagram page to share three of the best nuts that can transform your hair. Read on to find out.
-
6 Incredible Tips To Turn Yourself Into A Salad Lover
Once you learn to appreciate a salad, you'll find yourself looking forward to this healthy dish more than your main course.
-
What To Do After Overeating? Luke Coutinho Shares Hacks To Stay In Shape
Lifestyle fitness coach Luke Coutinho has come up with some easy ways to deal with overeating effects.
-
These 5 Common Foods Might Be The Reason You Can't Concentrate
Want to stay focused and be able to concentrate with all our attention? Stay clear of these common foods that may not be the best for your brain health.
-
Feeling Down? These 8 Foods Will Give You A Natural Dopamine Rush
Feeling low on energy and in a bad mood. Read on to know about some of the best foods that you can eat to help increase your dopamine levels.
-
Are Your Favourite Foods Making Your Brain Sad? Science Says Yes! 10 Tasty Treats You Must Drop Right Now
Mental Health Diet Tips: A high saturated fat, high sugar diet has also been shown to impact your brain health. Check out foods that are making your mouth water but are messing with your brain health.
-
Does Eating Fruits Really Help You Sleep Better? What Experts Say
According to studies, certain fruits are linked to improved serotonin production in the brain that directly helps regulate your sleep cycle.
-
Why You Must Start Every Meal With A Plateful Of Veggies - Biochemist Explains
We all know salads are healthy, but did you know what is the best time to eat them? Read this article to understand better meal planning for blood glucose management.
-
Watch: Can You Eat These Repulsive Foods From The 'Disgusting Food Museum' In Sweden?
What is inedible and disgusting for one part of the world, may seem like tasty food to another.
-
5 Foods You Must Eat For A Longer, Healthier Life - Blue Zones Expert Reveals
Wondering what to eat to live healthily? Dan Buettner, Blue Zones expert, shares the 5 pillars of every longevity diet in the world.
-
Enjoy Fun-tastic Breakfast With These 5 Yummy Devilled Eggs Recipes
If you like eating eggs for breakfast, you can make them more fun by trying these tasty devilled egg recipes.
-
Can You Eat Fruits Post Sunset? 3 Common Mistakes About Fruit Consumption You Should Avoid
Nutritionist Mohita Mascarenhas sheds light on three prevalent myths surrounding fruit consumption and explores their validity.
-
5 Food Challenge Games You Will Want To Play At Every Party
Food games are delicious and exciting. Read on to find 5 amazing food games for your next party.
