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Winter Cold Causing Joint Pain? Try These Hacks For Relief
The strategies mentioned below can help alleviate discomfort and improve joint function in winter.
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Have Excruciating Back Pain? Add These Exercises To Your Home Gym Routine
These exercises, which can be done at home, are designed to support the spine, enhance muscle control, and alleviate discomfort.
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What's The Role Of Massagers In Post-Workout Recovery?
In the pursuit of peak performance and recovery, the role of massagers in post-workout routines has gained significant attention. Discover how these devices can enhance recovery, alleviate muscle soreness and optimise your exercise regimen.
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Recliners And Wellness: How To Improve Posture And Reduce Back Pain?
In today’s fast-paced world, maintaining good posture and alleviating back pain is crucial for overall well-being. Discover how the right recliner can make a significant difference in your daily life.
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Foods That Reduce Period Pain: A Guide To Natural Relief
Want a natural relief from those awful menstrual cramps? Read on to know more about some foods you can eat and feel better during your menstrual cycles.
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Sick Of Constant Bloating? Incorporate These Drinks In Your Diet For Relief
Incorporating these dietary adjustments and beneficial drinks into your routine can effectively alleviate and prevent bloating.
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Science Says Hugs Help Fight Pain, Anxiety, And Depression
A research team analyzed over 130 international studies involving around 10,000 participants to understand the impact of touch on humans.
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Neck Ache Due To Excessive Phone Use? Try These Exercises For Relief
Performing these exercises regularly can help alleviate neck pain caused by excessive phone use.
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Namita Thapar Opens Up About Her Struggles With Perimenopause: ''I Became So Anaemic...''
She shared her ordeal with perimenopause during a pitch by the founders of Matri, a company creating devices to alleviate menstrual pain.
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Period Cramps, Stomach Pain - 3 Expert Diet Tips That May Help
Here are some diet tips that can have a direct impact on estrogen levels and make our periods less painful.
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Sri Lanka's Big Fuel Price Hike As US Delegation Arrives For Crisis Talks
Sri Lanka hiked fuel prices on Sunday, creating further pain for ordinary people as officials from the United States arrived for talks aimed at alleviating the island's dire economic crisis.
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6 Home Remedies That Work As Natural Pain Relievers
Certain herbs and spices work wonders in alleviating pain naturally.
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Menstrual Diet: Expert Tips, Dos And Don'ts For Healthy And Comfortable Periods
Food plays an important role in alleviating the common symptoms during menstruation.
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Experiencing Back Pain While Working From Home? Expert Explains Top Mistakes You Should Be Avoiding
Back pain is a common issue that many are experiencing while working from home. There are several possible reason behind it. Read on to know mistakes you should be avoiding to prevent back pain.
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Menstrual Cramps: Can Brownies Curb The Pain; 7 Best Foods You Must Try
A bakery in US claims to have created a brownie which can alleviate menstrual cramps. Try these foods to cure menstrual cramps.
-
Winter Cold Causing Joint Pain? Try These Hacks For Relief
The strategies mentioned below can help alleviate discomfort and improve joint function in winter.
-
Have Excruciating Back Pain? Add These Exercises To Your Home Gym Routine
These exercises, which can be done at home, are designed to support the spine, enhance muscle control, and alleviate discomfort.
-
What's The Role Of Massagers In Post-Workout Recovery?
In the pursuit of peak performance and recovery, the role of massagers in post-workout routines has gained significant attention. Discover how these devices can enhance recovery, alleviate muscle soreness and optimise your exercise regimen.
-
Recliners And Wellness: How To Improve Posture And Reduce Back Pain?
In today’s fast-paced world, maintaining good posture and alleviating back pain is crucial for overall well-being. Discover how the right recliner can make a significant difference in your daily life.
-
Foods That Reduce Period Pain: A Guide To Natural Relief
Want a natural relief from those awful menstrual cramps? Read on to know more about some foods you can eat and feel better during your menstrual cycles.
-
Sick Of Constant Bloating? Incorporate These Drinks In Your Diet For Relief
Incorporating these dietary adjustments and beneficial drinks into your routine can effectively alleviate and prevent bloating.
-
Science Says Hugs Help Fight Pain, Anxiety, And Depression
A research team analyzed over 130 international studies involving around 10,000 participants to understand the impact of touch on humans.
-
Neck Ache Due To Excessive Phone Use? Try These Exercises For Relief
Performing these exercises regularly can help alleviate neck pain caused by excessive phone use.
-
Namita Thapar Opens Up About Her Struggles With Perimenopause: ''I Became So Anaemic...''
She shared her ordeal with perimenopause during a pitch by the founders of Matri, a company creating devices to alleviate menstrual pain.
-
Period Cramps, Stomach Pain - 3 Expert Diet Tips That May Help
Here are some diet tips that can have a direct impact on estrogen levels and make our periods less painful.
-
Sri Lanka's Big Fuel Price Hike As US Delegation Arrives For Crisis Talks
Sri Lanka hiked fuel prices on Sunday, creating further pain for ordinary people as officials from the United States arrived for talks aimed at alleviating the island's dire economic crisis.
-
6 Home Remedies That Work As Natural Pain Relievers
Certain herbs and spices work wonders in alleviating pain naturally.
-
Menstrual Diet: Expert Tips, Dos And Don'ts For Healthy And Comfortable Periods
Food plays an important role in alleviating the common symptoms during menstruation.
-
Experiencing Back Pain While Working From Home? Expert Explains Top Mistakes You Should Be Avoiding
Back pain is a common issue that many are experiencing while working from home. There are several possible reason behind it. Read on to know mistakes you should be avoiding to prevent back pain.
-
Menstrual Cramps: Can Brownies Curb The Pain; 7 Best Foods You Must Try
A bakery in US claims to have created a brownie which can alleviate menstrual cramps. Try these foods to cure menstrual cramps.
