Amaranth

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  From Jowar To Kangni: 6 Flours That Are Essential For Your Winter Diet

  Incorporating these winter flours into your diet can provide numerous health benefits, from improving digestion to boosting immunity.

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  Nutritionist Lists Down Three Millets That Will Keep You Healthy And Warm During Winters

  Nutritionist Palak Nagpal has shared three millets that people should consume during this winter season 

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  Nutritionist Palak Nagpal Gushes Over The Goodness Of This Salad Bowl. Check Out The Recipe

  Nutritionist Palak Nagpal shares benefits of amaranth seeds and a healthy recipe to try at home

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  How Red Spinach Can Help You Lose Weight And Boost Your Health

  Amaranth saag, this striking vegetable offers a wealth of health benefits that can make a real difference in your diet.

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  5 Delicious Rajgira (Amaranth) Recipes for A Flavourful Navratri Fasting Feast

  Navratri Fasting: These delectable rajgira recipes that will not only keep you satisfied during Navratri fasting but will also let you enjoy mouthwatering flavours.

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  7 Lesser-Known Health Benefits Of Amaranth (Rajgira) You Should Know

  Amaranth is a protein-rich and gluten-free ingredient used since ancient times. Discover why you should include it in your diet.

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  Navratri 2023: Make This Healthy and Simple Rajgira Kadhi In Just 20 Min

  Rajgira Kadhi for fasting: If you're keeping a Navratri vrat, you must try this easy kadhi recipe. It can be paired with vrat wala samak chawal.

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  These Nutrients Can Help You Reduce Menstrual Cramps

  Magnesium is an important nutrient that can help ease period cramps. Foods like pumpkin seeds, amaranth leaves, bajra, lentils, almonds, soybean are rich in magnesium.

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  5 Quick And Easy Dessert Recipes You Must Try To Beat Monday Blues

  We're sharing some quick and easy dessert recipes with you. If you desire sinful sweet treats to uplift your mood, these recipes are perfect for you.

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  Fasting This Navratri? Make This Delicious Vrat-Friendly Amaranth Dosa

  Navratri 2022: Chef Guntas Sethi shared a quick recipe for amaranth dosa that can be savoured while you are fasting.

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  Why Should You Include Amaranth Leaves In Your Diet? Read This Instagram Post To Find Out The Benefits

  Amaranth Leaves: Amaranth leaves have various benefits for the body. Here are some of the benefits of adding them to your diet.

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  Have This, Not That: 5 Desi Superfoods You Can Swap In Your Diet

  Desi Superfoods: Here's a list of superfood swaps you can begin with to add some Desi goodness to your diet.

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  Healthy Tikki Recipe: Amaranth, Bathua And Palak Get Together To Make This Winter-Special Snack

  Healthy winter recipe: Here is a snack that combines to goodness of not one, not two, but more than three super healthy foods.

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  World Vegetarian Day 2021: From Paneer To Amaranth, 7 High-Protein Foods Vegetarians Should Add To Their Diet

  Add variety of foods to your diet to ensure enough intake of nutrients like protein, fibre, vitamins and many essential minerals.

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  Amaranth: Know How You Can Add This Wonder Food To Your Diet

  Amaranth is a gluten-free source of plant-based protein and fibre. You can add this super-healthy food to your diet in several ways. Here are some of these.