American Heart Association

We hope to provide a detailed review of why intermittent fasting may not be the best nutritional option for everyone.

The study found that negative impact of alcohol on systolic blood pressure continued to rise over the years, even in men and women who drank little each day.

Heart Healthy Diet: There are certain foods that influence the body's blood pressure, triglycerides and cholesterol levels that either aggravate or reduce heart risks.

"Healthy diet and lifestyle are the keys to preventing and managing cardiovascular disease," states American Heart Association.

How much salt to eat in a day: According to the American Heart Association, adults should eat no more than 2,300 mg of salt in a day. The World Health Organization recommends consuming less than 5 gms of salt, which is less than a tsp in a day.

This statement, issued by the American Heart Association and was published in the association's journal Circulation: Cardiovascular Quality and Outcomes.

As per the American Heart Association's recommendation, most of the women should limit their added sugar intake within 100 calories a day, which is equal to 6 teaspoons of sugar.

After the World Health Organization (WHO) and the American Heart Association approved the use of rice bran oil, consumption of it across the world has seen a tremendous spike.

The study was presented in a meeting at the 'American Heart Association's Epidemiology and Prevention, Lifestyle and Cardiometabolic Health Scientific Sessions 2020' in the US.

Intermittent fasting diet: According to a new study presented at 2019 American Heart Association Scientific Sessions in Philadelphia, doing intermittent fasting can result in good health outcomes in cardiac catheterisation patients.

Heart surgery: Doctors have called this research to be most in-depth and controlled one on stents and artery-clearing devices. It mentions that patients who had no surgery for blocked arteries and received drug therapy alone, did not have any more heart attacks than those who did have surgery.

The American Heart Association identified the seven health metrics as the most important predictors of heart health. They include four behaviours that people have control over and three biometrics that should be kept at healthy levels.

Apple Watch can detect a worrisome irregular heartbeat at least sometimes — but experts say more work is needed to tell if using wearable technology to screen for heart problems really helps.

Blood Pressure Diet: According to a recent study, published in the Journal of the American Medical Association, an intensive control of blood pressure in older people reduced the risk of developing mild cognitive impairment, which is a precursor of early dementia.

Two separate studies presented at the American Heart Association's Scientific Sessions 2018 showed the benefits of eating nuts daily. Turns out, Brazil nuts and other varieties of nuts daily may prevent weight gain and provide other cardiovascular benefits

We hope to provide a detailed review of why intermittent fasting may not be the best nutritional option for everyone.

The study found that negative impact of alcohol on systolic blood pressure continued to rise over the years, even in men and women who drank little each day.

Heart Healthy Diet: There are certain foods that influence the body's blood pressure, triglycerides and cholesterol levels that either aggravate or reduce heart risks.

"Healthy diet and lifestyle are the keys to preventing and managing cardiovascular disease," states American Heart Association.

How much salt to eat in a day: According to the American Heart Association, adults should eat no more than 2,300 mg of salt in a day. The World Health Organization recommends consuming less than 5 gms of salt, which is less than a tsp in a day.

This statement, issued by the American Heart Association and was published in the association's journal Circulation: Cardiovascular Quality and Outcomes.

As per the American Heart Association's recommendation, most of the women should limit their added sugar intake within 100 calories a day, which is equal to 6 teaspoons of sugar.

After the World Health Organization (WHO) and the American Heart Association approved the use of rice bran oil, consumption of it across the world has seen a tremendous spike.

The study was presented in a meeting at the 'American Heart Association's Epidemiology and Prevention, Lifestyle and Cardiometabolic Health Scientific Sessions 2020' in the US.

Intermittent fasting diet: According to a new study presented at 2019 American Heart Association Scientific Sessions in Philadelphia, doing intermittent fasting can result in good health outcomes in cardiac catheterisation patients.

Heart surgery: Doctors have called this research to be most in-depth and controlled one on stents and artery-clearing devices. It mentions that patients who had no surgery for blocked arteries and received drug therapy alone, did not have any more heart attacks than those who did have surgery.

The American Heart Association identified the seven health metrics as the most important predictors of heart health. They include four behaviours that people have control over and three biometrics that should be kept at healthy levels.

Apple Watch can detect a worrisome irregular heartbeat at least sometimes — but experts say more work is needed to tell if using wearable technology to screen for heart problems really helps.

Blood Pressure Diet: According to a recent study, published in the Journal of the American Medical Association, an intensive control of blood pressure in older people reduced the risk of developing mild cognitive impairment, which is a precursor of early dementia.

Two separate studies presented at the American Heart Association's Scientific Sessions 2018 showed the benefits of eating nuts daily. Turns out, Brazil nuts and other varieties of nuts daily may prevent weight gain and provide other cardiovascular benefits