Amla And Guava
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Fitness Coach Reveals Top Fruits To Boost Vitamin C Levels In Your Body
Luke Coutinho shares that guava and amla are two of the richest sources of vitamin C.
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Vitamin C Can Lower Blood Pressure In Type-2 Diabetics: Top 3 Fruits With Highest Amounts Of Vitamin C
Diabetes Management: The study, published in the journal Diabetes, Obesity and Metabolism, said that taking vitamin C supplements regularly can help patients of Type-2 diabetes manage their blood pressure and may help them prevent heart complications.
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Health Benefits of Red, Green and Gold Coloured Vegetables and Fruits
Some of the healthiest winter fruits and vegetables have been painted by nature itself in festive colours. One can make lovely salads, tasty hors d'oeuvres, desserts and delicious main courses without piling on calories.
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Fitness Coach Reveals Top Fruits To Boost Vitamin C Levels In Your Body
Luke Coutinho shares that guava and amla are two of the richest sources of vitamin C.
-
Vitamin C Can Lower Blood Pressure In Type-2 Diabetics: Top 3 Fruits With Highest Amounts Of Vitamin C
Diabetes Management: The study, published in the journal Diabetes, Obesity and Metabolism, said that taking vitamin C supplements regularly can help patients of Type-2 diabetes manage their blood pressure and may help them prevent heart complications.
-
Health Benefits of Red, Green and Gold Coloured Vegetables and Fruits
Some of the healthiest winter fruits and vegetables have been painted by nature itself in festive colours. One can make lovely salads, tasty hors d'oeuvres, desserts and delicious main courses without piling on calories.
