And Sleep

Whoop announced its first wearable in India — Whoop 4.0 —on Tuesday, September 24. Designed for athletes and wellness enthusiasts, Whoop's 4.0 fitness band come with features like sleep tracking, heart rate monitoring, skin temperature sensing, and pulse oximetry among others. The Whoop 4.0 band is claimed to offer a battery life of more than f...

With asthma and chronic obstructive pulmonary disease (COPD) on the rise, worsened by air pollution, tobacco use, and changing lifestyles, managing chronic respiratory diseases effectively has become more important than ever.

Yoga Nidra practice causes many changes in brain activity, including in areas involved in regulating emotions, mind wandering, and sleep.

In a recent interview, Melinda French Gates criticised CEOs and tech entrepreneurs who boast about functioning on minimal sleep, calling the trend "so dumb."

Ana Sebastian Perayil - the 26-year-old Ernst and Young employee who died of "work-related stress" - was "getting hardly any sleep and was unable to eat proper food", her father, Sibi Joseph, was quoted by news agency IANS.

This article will delve into the benefits of meditation before sleep, its impact on mental and physical health, and how you can get started with this soothing practice.

In addition to Khakee, Aishwarya Rai Bachchan and Amitabh Bachchan have shared screen space in movies such as Mohabbatein, Kyun! Ho Gaya Na.... and Hum Kisise Kum Nahi

Amazfit Helio Ring has been confirmed to launch in India. It was initially unveiled at the Consumer Electronics Show (CES) 2024. A senior Amazfit executive revealed that the smart ring will arrive in India soon and the product page has also gone live on the Amazfit India site. The exact launch date of the smart wearable has not yet been announced...

This article explores why BMI is an important health metric, examining the implications of being underweight or overweight and offering insights into managing body weight effectively.

Apple Watch Series 10 was launched at “Its Glowtime” event on Monday. The Cupertino-based tech giant unveiled its latest smartwatch lineup in two sizes. They come equipped with a new sleep apnea detection feature for a disorder which causes a person to stop/start breathing while they sleep. The new Apple Watch series also boasts new chipsets an...

These habits are simple, yet their impact is profound, helping to prevent illness, reduce stress, and keep your body and mind in optimal condition. By focusing on small, sustainable changes, you can create a lifestyle that promotes long-term wellness.

Bedbugs and mosquitoes can spoil anyone's sleep but they can also potentially threaten safe train operations, reveal entries made in the complaint books kept in railway running rooms, where local pilots rest after completing their outstation duties.

Apple may soon launch the Watch Series 10. Details about the Apple Watch Series 9 successor have surfaced online over the past few weeks, suggesting several key features and upgrades it may arrive with. A new report claims that the watch will likely come with bigger displays, improved ECG sensors, and water resistance.

Honor Watch 5 was unveiled at the Internationale Funkausstellung (IFA Berlin) 2024 Honor event. The smartwatch comes with a 1.85-inch rectangular AMOLED screen and a rotating button on the right side. It is claimed to offer a battery life of up to 15 days as well as an accurate GPS tracking feature. This watch succeeds the Honor Watch 4, which wa...

This article delves into the importance of sleep throughout the various stages of pregnancy, highlighting how it affects both maternal health and prenatal development.

Whoop announced its first wearable in India — Whoop 4.0 —on Tuesday, September 24. Designed for athletes and wellness enthusiasts, Whoop's 4.0 fitness band come with features like sleep tracking, heart rate monitoring, skin temperature sensing, and pulse oximetry among others. The Whoop 4.0 band is claimed to offer a battery life of more than f...

With asthma and chronic obstructive pulmonary disease (COPD) on the rise, worsened by air pollution, tobacco use, and changing lifestyles, managing chronic respiratory diseases effectively has become more important than ever.

Yoga Nidra practice causes many changes in brain activity, including in areas involved in regulating emotions, mind wandering, and sleep.

In a recent interview, Melinda French Gates criticised CEOs and tech entrepreneurs who boast about functioning on minimal sleep, calling the trend "so dumb."

Ana Sebastian Perayil - the 26-year-old Ernst and Young employee who died of "work-related stress" - was "getting hardly any sleep and was unable to eat proper food", her father, Sibi Joseph, was quoted by news agency IANS.

This article will delve into the benefits of meditation before sleep, its impact on mental and physical health, and how you can get started with this soothing practice.

In addition to Khakee, Aishwarya Rai Bachchan and Amitabh Bachchan have shared screen space in movies such as Mohabbatein, Kyun! Ho Gaya Na.... and Hum Kisise Kum Nahi

Amazfit Helio Ring has been confirmed to launch in India. It was initially unveiled at the Consumer Electronics Show (CES) 2024. A senior Amazfit executive revealed that the smart ring will arrive in India soon and the product page has also gone live on the Amazfit India site. The exact launch date of the smart wearable has not yet been announced...

This article explores why BMI is an important health metric, examining the implications of being underweight or overweight and offering insights into managing body weight effectively.

Apple Watch Series 10 was launched at “Its Glowtime” event on Monday. The Cupertino-based tech giant unveiled its latest smartwatch lineup in two sizes. They come equipped with a new sleep apnea detection feature for a disorder which causes a person to stop/start breathing while they sleep. The new Apple Watch series also boasts new chipsets an...

These habits are simple, yet their impact is profound, helping to prevent illness, reduce stress, and keep your body and mind in optimal condition. By focusing on small, sustainable changes, you can create a lifestyle that promotes long-term wellness.

Bedbugs and mosquitoes can spoil anyone's sleep but they can also potentially threaten safe train operations, reveal entries made in the complaint books kept in railway running rooms, where local pilots rest after completing their outstation duties.

Apple may soon launch the Watch Series 10. Details about the Apple Watch Series 9 successor have surfaced online over the past few weeks, suggesting several key features and upgrades it may arrive with. A new report claims that the watch will likely come with bigger displays, improved ECG sensors, and water resistance.

Honor Watch 5 was unveiled at the Internationale Funkausstellung (IFA Berlin) 2024 Honor event. The smartwatch comes with a 1.85-inch rectangular AMOLED screen and a rotating button on the right side. It is claimed to offer a battery life of up to 15 days as well as an accurate GPS tracking feature. This watch succeeds the Honor Watch 4, which wa...

This article delves into the importance of sleep throughout the various stages of pregnancy, highlighting how it affects both maternal health and prenatal development.