Animal Based Protein

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  Protein Week 2021: 5 High-Quality Sources Of Protein To Include In Your Diet

  Protein Week 2021: There are several high-quality protein sources available, both animal and plant based. Here are the top five protein-rich foods.

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  Veganism: Here's How You Can Add More Protein To A Vegan Diet

  Vegan diet restricts the consumption of animal based products. This often leads to protein deficiency in many. Here are some plant-based sources of protein you can add to vegetarian and vegan diet.

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  World Vegan Day 2020: 5 Vegan Protein Sources To Add To Your Diet Today

  World Vegan Day 2020: The abstinence of meat and dairy may limit their choices, but nowadays, there are options aplenty for vegans to make sure they do not miss out on the crucial nutrient.

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  Weight Loss Diet: Learn How To Add Protein To Your Plant-Based Diet

  Weight loss tips: Switching to a plant-based diet? Do not worry you do not have to worry about your protein intake. Here are some ways for you to add more protein to your plant-based diet.

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  Beware! Diet Rich In Animal Protein May Not Be Healthy; Here's Why

  The study found that a high overall intake of dietary protein was associated with a greater risk of death in men who had been diagnosed with type 2 diabetes, cardiovascular disease or cancer at the onset of the study.

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  Faux Meat Foods That Every Just-Turned Vegan Should Try

  With a well of plant-derived produce easily accessible, you can always pick up those foods that replicate the same texture, properties and taste of your once-revered meats.

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  These Vegetarian Proteins Can Help Improve Your Child's Sports Performance

  Animal based foods are not the only sources of protein. Vegetarian foods can also make up for excellent sources of proteins. All you need to know is how to incorporate protein-rich foods in your child's diet to improve his athletic performance.

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  Are You Struggling To Lose Weight? Include These Top Plant-Based Protein Foods In Your Diet Right Now

  Plant-based proteins are low in calories and fat than animal proteins but higher in fiber and essential nutrients. By switching to plant proteins instead of animal proteins, you can reduce your calorie intake and at the same time boost your daily nutrient profile.

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  Here's Why Soy-Based Foods Are A Must For Menopausal Women; Benefits Of Soy-Based Foods You Cannot Miss

  According to an animal study, soy protein in food has the ability to counter the negative effects of menopause and its affects on bone and metabolic health.

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  Plant-Based Protein, a Reason to Let Go of Meat

  An alternative to dairy and animal protein, plant protein claim a lower carbon footprint on the environment.