Anshuka

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  Here's Everything To Know Before You Practice Kapotasana Like Alia Bhatt

  Alia Bhatt's fitness trainer Anshuka Parwani shared a throwback video of the actress doing kapotasana, or the pigeon pose

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  Deepika-Alia-Kareena's Wellness Coach Anshuka Parwani Reveals How To Ace Yoga Just Like These Celebrities

  From weight management asanas to why you need a trainer, Celebrity Wellness Coach Anshuka Parwani answers all your FAQs about yoga.

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  Celebrity Yoga Coach Gets Candid About Kareena Kapoor, The Famous "Alia Pose" And Deepika Padukone's Prenatal Fitness

  Anshuka Parwani, known for training Deepika Padukone, Rakul Preet Singh, Alia Bhatt and Kareena Kapoor, gets talking about their wellness journey.

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  "Preparing Her For A Very Healthy Baby," Celebrity Yoga Trainer Anshuka On Deepika Padukone's Prenatal Routine

  Celebrity yoga expert Anshuka Parwani gives us insights about Deepika Padukone's prenatal pregnancy yoga routine

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  Take Notes From Deepika Padukone On How To Start And End Your Day With Yoga

  Deepika, who is known for her fitness regime, is seen performing a range of exercises under Anshuka's supervision in the video

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  Guess The Celeb: This Yoga Junkie Is A Fan Of Headstands

  You may have to do a head-tilt to confirm that's actually Ananya Panday on the yoga mat

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  Can You Guess The Actress Doing Aerial Yoga In This Pic?

  "Inverting and dancing into opening up the heart," read the caption on the post