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Mental Health: These Hacks Might Help Reduce Your Anxiety
Below we share quick tips to help reduce your anxiety.
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Anxiety: Do You Often Feel Anxious? Try These Self-Regulating Tips For Relief
Below we discuss some strategies you can follow to reduce anxiety and boost your overall health.
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These Vitamin Deficiencies Might Be The Reason Behind Excessive Hair Fall; Here's What You Can Do
Vitamin deficiencies might lead to hair fall, here's why and how to overcome it.
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Haircare Tips: These 10 Indian Superfoods Can Help Reduce Hair Fall
Here we discuss some Indian superfoods that are easily available and can boost our hair health and help reduce hair fall.
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Mental Health: Superfoods To Help You Manage Anxiety
Eating a well-balanced diet rich in vitamins and minerals also has a positive impact on mental health.
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Haircare Tips: 5 Yoga Poses To Help Fight Hair Problems
By enhancing blood flow to the scalp, reducing stress and anxiety levels, and increasing scalp flexibility, yoga can help promote healthy, strong and nourished hair.
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Hair Fall: Add These 7 Nutrients To Your Diet To Reduce Hair Fall
Incorporate a variety of foods in your diet to reduce hair fall. Read on as we share some essential nutrients to help you do that.
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Women's Health: Herbs & Spices To Help Manage PCOS
Read on as we share few herbs and spices that may be helpful in managing PCOS. We also share few lifestyle tips to better manage PCOS.
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Mental Health: These 8 Daily Practices Could Help Lower Your Anxiety
Our lifestyle choices directly influence our mental health. Follow these healthy daily practices to keep anxiety at bay.
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What Is SAD? Know Symptoms, Causes And Treatment Options For Seasonal Affective Disorder In Winter
A sort of depression brought on by the change of seasons. The fall or winter is usually when symptoms first appear.
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Watch: Hilarious Moment As Cart Carrying Mud Falls Over A Man
The video is going viral on the internet, attracting thousands of views. Social media users are retweeting it and also leaving interesting remarks in the comment section.
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PCOS And Mood Disorders: Know Causes And Ways To Stay Mentally Fit With This Condition
Creating good modifications to your lifestyle can also aid in controlling and preventing these symptoms, in addition to seeking professional assistance.
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Iron Deficiency: Signs And Symptoms Visible On Your Skin; Know Food Sources Of Iron
Constant tiredness, shortness of breath, dizziness, irregular heartbeat, constant headache, dry hair, restless legs, anxiety and poor immunity are some signs of iron deficiency. Iron deficiency can affect your skin health too. Here;s how.
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Obsessive-Compulsive Disorder (OCD): Expert Explains Types And Ways To Manage This Condition
Obsessive-Compulsive Disorder (OCD) results in obsession with a thought, action or feeling and the person falls prey to a cycle of compulsive behaviour. Read on to know types of this mental health condition and ways to fight this.
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Want To Fix Your Sleep Schedule? Here Are Some Effective Ways You Must Try
Improper sleep is linked with increased risk of heart disease, obesity, diabetes, anxiety and much more. Many face a disturbed sleep cycle and experience an inability to fall asleep a night. Here are some effective tips you can follow.
-
Mental Health: These Hacks Might Help Reduce Your Anxiety
Below we share quick tips to help reduce your anxiety.
-
Anxiety: Do You Often Feel Anxious? Try These Self-Regulating Tips For Relief
Below we discuss some strategies you can follow to reduce anxiety and boost your overall health.
-
These Vitamin Deficiencies Might Be The Reason Behind Excessive Hair Fall; Here's What You Can Do
Vitamin deficiencies might lead to hair fall, here's why and how to overcome it.
-
Haircare Tips: These 10 Indian Superfoods Can Help Reduce Hair Fall
Here we discuss some Indian superfoods that are easily available and can boost our hair health and help reduce hair fall.
-
Mental Health: Superfoods To Help You Manage Anxiety
Eating a well-balanced diet rich in vitamins and minerals also has a positive impact on mental health.
-
Haircare Tips: 5 Yoga Poses To Help Fight Hair Problems
By enhancing blood flow to the scalp, reducing stress and anxiety levels, and increasing scalp flexibility, yoga can help promote healthy, strong and nourished hair.
-
Hair Fall: Add These 7 Nutrients To Your Diet To Reduce Hair Fall
Incorporate a variety of foods in your diet to reduce hair fall. Read on as we share some essential nutrients to help you do that.
-
Women's Health: Herbs & Spices To Help Manage PCOS
Read on as we share few herbs and spices that may be helpful in managing PCOS. We also share few lifestyle tips to better manage PCOS.
-
Mental Health: These 8 Daily Practices Could Help Lower Your Anxiety
Our lifestyle choices directly influence our mental health. Follow these healthy daily practices to keep anxiety at bay.
-
What Is SAD? Know Symptoms, Causes And Treatment Options For Seasonal Affective Disorder In Winter
A sort of depression brought on by the change of seasons. The fall or winter is usually when symptoms first appear.
-
Watch: Hilarious Moment As Cart Carrying Mud Falls Over A Man
The video is going viral on the internet, attracting thousands of views. Social media users are retweeting it and also leaving interesting remarks in the comment section.
-
PCOS And Mood Disorders: Know Causes And Ways To Stay Mentally Fit With This Condition
Creating good modifications to your lifestyle can also aid in controlling and preventing these symptoms, in addition to seeking professional assistance.
-
Iron Deficiency: Signs And Symptoms Visible On Your Skin; Know Food Sources Of Iron
Constant tiredness, shortness of breath, dizziness, irregular heartbeat, constant headache, dry hair, restless legs, anxiety and poor immunity are some signs of iron deficiency. Iron deficiency can affect your skin health too. Here;s how.
-
Obsessive-Compulsive Disorder (OCD): Expert Explains Types And Ways To Manage This Condition
Obsessive-Compulsive Disorder (OCD) results in obsession with a thought, action or feeling and the person falls prey to a cycle of compulsive behaviour. Read on to know types of this mental health condition and ways to fight this.
-
Want To Fix Your Sleep Schedule? Here Are Some Effective Ways You Must Try
Improper sleep is linked with increased risk of heart disease, obesity, diabetes, anxiety and much more. Many face a disturbed sleep cycle and experience an inability to fall asleep a night. Here are some effective tips you can follow.
