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What Are Adaptogens? Find Out How These 3 Herbs May Help You Tackle Stress Head-On
Has stress got you down? Learn about adaptogens and how they can help you find peace with natural remedies like ashwagandha and tulsi!
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Mental Health: 4 Tips To Reduce Stress And Anxiety In The Workplace Amid Mass Layoffs
A lack of mechanism in handling challenges affects the employee productivity and negatively impacts employees' mental health.
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Hair Fall: Add These 7 Nutrients To Your Diet To Reduce Hair Fall
Incorporate a variety of foods in your diet to reduce hair fall. Read on as we share some essential nutrients to help you do that.
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PCOD & Infertility; Here's Everything You Must Know
Let's understand the link between PCOD and infertility and how to prevent it.
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Mental Health: How To Help Someone Having A Panic Attack
The nutritionist says that water has a calming effect and drinking cold water can trigger the parasympathetic nervous system which keeps the person calm
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China Officially Reports First Covid Deaths Since Easing Zero Covid Policy
China officially reported on Monday its first COVID-related deaths since the government began dismantling strict anti-virus controls earlier this month, feeding anxiety that this could be the start of a grim trend as the cases rise.
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PCOS And Mood Disorders: Know Causes And Ways To Stay Mentally Fit With This Condition
Creating good modifications to your lifestyle can also aid in controlling and preventing these symptoms, in addition to seeking professional assistance.
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Do You Feel Anxious? These Hormones May Be The Reason Behind Your Condition
Nutritionist Rashi Chowdhary talks about three hormones that may cause anxiety.
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Anxiety: Try These Breathing Exercises To Lower Anxiety
Here are 5 breathing exercises that can help you lower your anxiety.
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Exercises To Manage Thyroid Disorders
Here are the main things to keep in mind if you suffer from a thyroid disorder.
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China "Largest Security Anxiety" For Australia, India: Australian Deputy PM
China is the "largest security anxiety" for Australia and India and Beijing's actions along Line of Actual Control in 2020 as well as in South China Sea were reflective of its increasing assertiveness, Australian Deputy PM Richard Marles.
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Anxiety: 14 Foods That Can Help You Lower Anxiety
Anxiety levels are significantly influenced by what we eat. In this article, we discuss the best foods to lower anxiety and boost happy hormones.
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Luke Coutinho Shares Simple Tips To Deal With Anxiety, The Root Cause Of Many Diseases
Luke said that one needs to stop labelling stress and anxiety as "negative" when it comes to controlling tension and dispersing anxiety.
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From Stress Control To Better Sleep, Know All The Benefits Of Aromatherapy
While you are reeling under stress, anxiety or digital fatigue, here's how simple aromatherapy can help in more ways than one.
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Anxiety Hack: Keep Your Gut Healthy With These Nutritionist Recommended Foods To Ward Off Anxiety
There is a connection between your gut health and brain. The nutritionist has a list of ingredients that, she says, will keep you gut healthy and anxiety at bay
-
What Are Adaptogens? Find Out How These 3 Herbs May Help You Tackle Stress Head-On
Has stress got you down? Learn about adaptogens and how they can help you find peace with natural remedies like ashwagandha and tulsi!
-
Mental Health: 4 Tips To Reduce Stress And Anxiety In The Workplace Amid Mass Layoffs
A lack of mechanism in handling challenges affects the employee productivity and negatively impacts employees' mental health.
-
Hair Fall: Add These 7 Nutrients To Your Diet To Reduce Hair Fall
Incorporate a variety of foods in your diet to reduce hair fall. Read on as we share some essential nutrients to help you do that.
-
PCOD & Infertility; Here's Everything You Must Know
Let's understand the link between PCOD and infertility and how to prevent it.
-
Mental Health: How To Help Someone Having A Panic Attack
The nutritionist says that water has a calming effect and drinking cold water can trigger the parasympathetic nervous system which keeps the person calm
-
China Officially Reports First Covid Deaths Since Easing Zero Covid Policy
China officially reported on Monday its first COVID-related deaths since the government began dismantling strict anti-virus controls earlier this month, feeding anxiety that this could be the start of a grim trend as the cases rise.
-
PCOS And Mood Disorders: Know Causes And Ways To Stay Mentally Fit With This Condition
Creating good modifications to your lifestyle can also aid in controlling and preventing these symptoms, in addition to seeking professional assistance.
-
Do You Feel Anxious? These Hormones May Be The Reason Behind Your Condition
Nutritionist Rashi Chowdhary talks about three hormones that may cause anxiety.
-
Anxiety: Try These Breathing Exercises To Lower Anxiety
Here are 5 breathing exercises that can help you lower your anxiety.
-
Exercises To Manage Thyroid Disorders
Here are the main things to keep in mind if you suffer from a thyroid disorder.
-
China "Largest Security Anxiety" For Australia, India: Australian Deputy PM
China is the "largest security anxiety" for Australia and India and Beijing's actions along Line of Actual Control in 2020 as well as in South China Sea were reflective of its increasing assertiveness, Australian Deputy PM Richard Marles.
-
Anxiety: 14 Foods That Can Help You Lower Anxiety
Anxiety levels are significantly influenced by what we eat. In this article, we discuss the best foods to lower anxiety and boost happy hormones.
-
Luke Coutinho Shares Simple Tips To Deal With Anxiety, The Root Cause Of Many Diseases
Luke said that one needs to stop labelling stress and anxiety as "negative" when it comes to controlling tension and dispersing anxiety.
-
From Stress Control To Better Sleep, Know All The Benefits Of Aromatherapy
While you are reeling under stress, anxiety or digital fatigue, here's how simple aromatherapy can help in more ways than one.
-
Anxiety Hack: Keep Your Gut Healthy With These Nutritionist Recommended Foods To Ward Off Anxiety
There is a connection between your gut health and brain. The nutritionist has a list of ingredients that, she says, will keep you gut healthy and anxiety at bay
