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US Surgeon General Vivek Murthy Cites Indian Roots In "Parting Prescription"
The three core elements of a community - relationships, service, and purpose - are a triad of fulfilment, writes US Surgeon General Dr Vivek Murthy.
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Yoga Poses: Struggling With Winter Blues? These Yoga Poses Can Boost Your Mood
Yoga Poses for Mood Boost: In this article, we share a list of yoga asanas you can perform this winter to keep your mood upbeat.
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Debut Of Brain Rot In 2024: Mental And Physical Health Risks
Brain Rot 2024: Let's dive into how brainrot impacts human health and how we can safeguard against it.
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10 Most Common Dog-Related Health Problems
Let's explore the common dog-related health problems and how to address them.
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What To Know About Eco-Anxiety
Understanding eco-anxiety, its effects, and ways to address it is crucial for managing mental health while promoting positive environmental action.
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Khloe Kardashian On Having Low Self Esteem And Self Discovery: "I Started Being So Mean To Myself"
Khlo Kardashian opens up about her struggles with insecurity and anxiety during the pandemic and how personal setbacks affected her self-esteem
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How To Differentiate Between Anxiety And Depression
By understanding the nuances between these disorders, we can better support those who struggle with mental health challenges and promote a culture of empathy and informed care.
-
Excessive Mobile Use Linked To Depression In Teens: AIIMS Bhopal Study
Growing dependence on mobile phones among children and teenagers is leading to a surge in mental health issues, including depression and anxiety, according to a new study.
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As Delhi Pollution Worsens, Experts Advice On Tackling Cardio, Breathing Problems
According to experts, hazardous air quality is linked to lower life expectancy, heart disease, and respiratory issues.
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Feeling Anxious? Here Are 5 Delicious Ways Food May Help Calm Your Nerves
We eat food every day, so why not fuel our bodies and minds the right way? Check out these awesome tips to kickstart your journey to better eating!
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Researchers Identify Amygdala Cell Clusters To Treat Anxiety and Depression
A recent study by UC Davis researchers has unveiled specific cell clusters in the amygdala that could provide insights into treating anxiety and depression. By examining these cell types in both humans and non-human primates, the research opens pathways for targeted therapies. Notably, FOXP2-expressing cells could serve as vital targets for new dru...
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What Are Adaptogens? Find Out How These 3 Herbs May Help You Tackle Stress Head-On
Has stress got you down? Learn about adaptogens and how they can help you find peace with natural remedies like ashwagandha and tulsi!
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Vicky Kaushal Discusses Mental Health And Tackling Anxiety By Making It "Your Friend"
Vicky Kaushal opened up about his anxiety and shared a piece of effective advice given to him by a senior actor
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Try These Tips To Prioritise Mental Health In Your Workplace
This article explores practical strategies to make mental health a priority at work.
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Exploring Ayurveda's Ancient Wisdom For Modern Wellness
Lets explore how Ayurvedas timeless wisdom is relevant in todays modern wellness practices.
-
US Surgeon General Vivek Murthy Cites Indian Roots In "Parting Prescription"
The three core elements of a community - relationships, service, and purpose - are a triad of fulfilment, writes US Surgeon General Dr Vivek Murthy.
-
Yoga Poses: Struggling With Winter Blues? These Yoga Poses Can Boost Your Mood
Yoga Poses for Mood Boost: In this article, we share a list of yoga asanas you can perform this winter to keep your mood upbeat.
-
Debut Of Brain Rot In 2024: Mental And Physical Health Risks
Brain Rot 2024: Let's dive into how brainrot impacts human health and how we can safeguard against it.
-
10 Most Common Dog-Related Health Problems
Let's explore the common dog-related health problems and how to address them.
-
What To Know About Eco-Anxiety
Understanding eco-anxiety, its effects, and ways to address it is crucial for managing mental health while promoting positive environmental action.
-
Khloe Kardashian On Having Low Self Esteem And Self Discovery: "I Started Being So Mean To Myself"
Khlo Kardashian opens up about her struggles with insecurity and anxiety during the pandemic and how personal setbacks affected her self-esteem
-
How To Differentiate Between Anxiety And Depression
By understanding the nuances between these disorders, we can better support those who struggle with mental health challenges and promote a culture of empathy and informed care.
-
Excessive Mobile Use Linked To Depression In Teens: AIIMS Bhopal Study
Growing dependence on mobile phones among children and teenagers is leading to a surge in mental health issues, including depression and anxiety, according to a new study.
-
As Delhi Pollution Worsens, Experts Advice On Tackling Cardio, Breathing Problems
According to experts, hazardous air quality is linked to lower life expectancy, heart disease, and respiratory issues.
-
Feeling Anxious? Here Are 5 Delicious Ways Food May Help Calm Your Nerves
We eat food every day, so why not fuel our bodies and minds the right way? Check out these awesome tips to kickstart your journey to better eating!
-
Researchers Identify Amygdala Cell Clusters To Treat Anxiety and Depression
A recent study by UC Davis researchers has unveiled specific cell clusters in the amygdala that could provide insights into treating anxiety and depression. By examining these cell types in both humans and non-human primates, the research opens pathways for targeted therapies. Notably, FOXP2-expressing cells could serve as vital targets for new dru...
-
What Are Adaptogens? Find Out How These 3 Herbs May Help You Tackle Stress Head-On
Has stress got you down? Learn about adaptogens and how they can help you find peace with natural remedies like ashwagandha and tulsi!
-
Vicky Kaushal Discusses Mental Health And Tackling Anxiety By Making It "Your Friend"
Vicky Kaushal opened up about his anxiety and shared a piece of effective advice given to him by a senior actor
-
Try These Tips To Prioritise Mental Health In Your Workplace
This article explores practical strategies to make mental health a priority at work.
-
Exploring Ayurveda's Ancient Wisdom For Modern Wellness
Lets explore how Ayurvedas timeless wisdom is relevant in todays modern wellness practices.
