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Khloe Kardashian On Having Low Self Esteem And Self Discovery: "I Started Being So Mean To Myself"
Khlo Kardashian opens up about her struggles with insecurity and anxiety during the pandemic and how personal setbacks affected her self-esteem
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How To Differentiate Between Anxiety And Depression
By understanding the nuances between these disorders, we can better support those who struggle with mental health challenges and promote a culture of empathy and informed care.
-
"Buy Less, Buy Better": TikTok's Viral "Underconsumption Core" Trend Explained
Social media has long had room only for picture-perfect homes, lavish closets and an abundance of beauty products. But a new trend is sweeping the other way -- urging repurposing, more frugal lifestyles and prioritizing quality over quantity.
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Halle Bailey On Having "Severe" Postpartum Depression: "I Feel Like A Completely Different Person"
Halle Bailey gets real about her experience of having "severe" postpartum depression and separation anxiety from her baby
-
Anxiety: Do You Often Feel Anxious? Try These Self-Regulating Tips For Relief
Below we discuss some strategies you can follow to reduce anxiety and boost your overall health.
-
Alia Bhatt Speaks About Anxiety Triggers And Separation Anxiety From Raha Kapoor As A New Mother
Alia Bhatt's recent Instagram AMA session was about wellness and how she deals with anxiety and separation from daughter
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Kalki Koechlin On Working Mom Guilt And Separation Anxiety: "She Was Holding On Like A Koala Bear"
Kalki Koechlin's very realistic life advice about motherhood was positively embraced by social media commenters
-
8 Everyday Lifestyle Habits That Can Lower Your Risk Of Depression
Although the root cause behind depression is not clear, certain prevention tips can help lower the risk of developing depression.
-
Brain: These 9 Everyday Practices Will Lower Your Risk Of Alzheimer's Disease
Keep reading as we list everyday habits that can reduce your risk of developing Alzheimer's disease.
-
Mental Health: Superfoods To Help You Manage Anxiety
Eating a well-balanced diet rich in vitamins and minerals also has a positive impact on mental health.
-
Women's Health: Herbs & Spices To Help Manage PCOS
Read on as we share few herbs and spices that may be helpful in managing PCOS. We also share few lifestyle tips to better manage PCOS.
-
Mental Health: These 8 Daily Practices Could Help Lower Your Anxiety
Our lifestyle choices directly influence our mental health. Follow these healthy daily practices to keep anxiety at bay.
-
PCOS And Mood Disorders: Know Causes And Ways To Stay Mentally Fit With This Condition
Creating good modifications to your lifestyle can also aid in controlling and preventing these symptoms, in addition to seeking professional assistance.
-
6 Simple Ways To Deal With Anxiety And Keep Calm
If anxiety is getting in the way of your life, consider these simple lifestyle changes that are potential remedies for anxiety
-
Gabriella Demetriades On Anxiety And Why She Didn't Share A Post On World Mental Health Day
"It was important for me to understand how to combat that and lead a disciplined and healthy lifestyle," wrote Gabriella Demetriades
-
Khloe Kardashian On Having Low Self Esteem And Self Discovery: "I Started Being So Mean To Myself"
Khlo Kardashian opens up about her struggles with insecurity and anxiety during the pandemic and how personal setbacks affected her self-esteem
-
How To Differentiate Between Anxiety And Depression
By understanding the nuances between these disorders, we can better support those who struggle with mental health challenges and promote a culture of empathy and informed care.
-
"Buy Less, Buy Better": TikTok's Viral "Underconsumption Core" Trend Explained
Social media has long had room only for picture-perfect homes, lavish closets and an abundance of beauty products. But a new trend is sweeping the other way -- urging repurposing, more frugal lifestyles and prioritizing quality over quantity.
-
Halle Bailey On Having "Severe" Postpartum Depression: "I Feel Like A Completely Different Person"
Halle Bailey gets real about her experience of having "severe" postpartum depression and separation anxiety from her baby
-
Anxiety: Do You Often Feel Anxious? Try These Self-Regulating Tips For Relief
Below we discuss some strategies you can follow to reduce anxiety and boost your overall health.
-
Alia Bhatt Speaks About Anxiety Triggers And Separation Anxiety From Raha Kapoor As A New Mother
Alia Bhatt's recent Instagram AMA session was about wellness and how she deals with anxiety and separation from daughter
-
Kalki Koechlin On Working Mom Guilt And Separation Anxiety: "She Was Holding On Like A Koala Bear"
Kalki Koechlin's very realistic life advice about motherhood was positively embraced by social media commenters
-
8 Everyday Lifestyle Habits That Can Lower Your Risk Of Depression
Although the root cause behind depression is not clear, certain prevention tips can help lower the risk of developing depression.
-
Brain: These 9 Everyday Practices Will Lower Your Risk Of Alzheimer's Disease
Keep reading as we list everyday habits that can reduce your risk of developing Alzheimer's disease.
-
Mental Health: Superfoods To Help You Manage Anxiety
Eating a well-balanced diet rich in vitamins and minerals also has a positive impact on mental health.
-
Women's Health: Herbs & Spices To Help Manage PCOS
Read on as we share few herbs and spices that may be helpful in managing PCOS. We also share few lifestyle tips to better manage PCOS.
-
Mental Health: These 8 Daily Practices Could Help Lower Your Anxiety
Our lifestyle choices directly influence our mental health. Follow these healthy daily practices to keep anxiety at bay.
-
PCOS And Mood Disorders: Know Causes And Ways To Stay Mentally Fit With This Condition
Creating good modifications to your lifestyle can also aid in controlling and preventing these symptoms, in addition to seeking professional assistance.
-
6 Simple Ways To Deal With Anxiety And Keep Calm
If anxiety is getting in the way of your life, consider these simple lifestyle changes that are potential remedies for anxiety
-
Gabriella Demetriades On Anxiety And Why She Didn't Share A Post On World Mental Health Day
"It was important for me to understand how to combat that and lead a disciplined and healthy lifestyle," wrote Gabriella Demetriades
