Asana
- All
- News
- Videos
- Photos
- Web Stories
-
Yoga Trends 2024: Know These Yoga Poses That Ruled This Year
Yoga Trends 2024: Let's explore the top yoga poses that ruled 2024 and how they contribute to better health and well-being.
-
5 Yoga Poses That Help Boost Your Lung Health In Winter
Below we share a list of yoga asanas you must try for better lung health in winter and how to perform them.
-
Spinal Wave Flow: Benefits Of This Yoga Activity
Incorporating yoga into our everyday lives is important to maintain a fit and healthy lifestyle. It offers several mental and physical health benefits for people across ages.
-
Joint Pain Due To Weather Change? Try These Yoga Asanas For Knee Pain
Here we share some yoga asanas that can help reduce knee pain and explain how to perform them.
-
Follow Malaika Arora's Guide To The Prithvi Namaskara Yoga Asana For Increased Core Strength And Mobility
Malaika Arora prioritised her fitness by starting her morning with the prithvi namaskara yoga asana regime
-
To Feel "Happiest On A Yoga Mat" Like Alaya Furniturewala, Try These Yoga Asanas For A Toned Belly
Get inspired by Alaya Furniturewala and you too can be "happiest on a yoga mat" with a toned waist by trying these yoga asanas
-
These Yoga Asanas Can Help Boost Digestion
Here we share a step-by-step for poses that may be helpful in improving digestion.
-
Feel "Strong" And "Powerful" Like Kriti Kharbanda Does With These Yoga Asanas
Kriti Kharbanda's latest yoga session will keep you feeling "strong" and "powerful" long after you're don with your session
-
Practice These Yogasanas For A Toned Body
By incorporating these asanas into your daily routine, you can achieve a more toned and defined physique while also benefiting from the mental clarity and stress reduction that yoga offers.
-
Vidya Malvade Went Back To Basics "After Over A Year" To Practise TheNavasana Yoga Pose
Vidya Malvade practiced her primary series asanas including the navasana after over a year
-
Weight Loss: Try These Yoga Asanas For Toned Legs
Below we share step-by-step for yoga poses that can help you tone your legs.
-
Try These Yoga Asanas To Reduce Back Pain Caused By Sitting At Work All Day
Below we share a list of yoga asanas and how to perform them to reduce back pain.
-
Malaika Arora's Strong Core Gave A Strong Start To The Weekend With The Hanuman Danda Yoga Asana
Trust Malaika Arora to start her weekend right by getting into a yoga session
-
Deepika-Alia-Kareena's Wellness Coach Anshuka Parwani Reveals How To Ace Yoga Just Like These Celebrities
From weight management asanas to why you need a trainer, Celebrity Wellness Coach Anshuka Parwani answers all your FAQs about yoga.
-
Exclusive: In A Handwritten Note, Chief Justice Lists Yoga Asanas, Benefits
Chief Justice of India DY Chandrachud participated in International Yoga Day celebrations yesterday with the Supreme Court registry staff and talked about four lessons yoga teaches.
-
Yoga Trends 2024: Know These Yoga Poses That Ruled This Year
Yoga Trends 2024: Let's explore the top yoga poses that ruled 2024 and how they contribute to better health and well-being.
-
5 Yoga Poses That Help Boost Your Lung Health In Winter
Below we share a list of yoga asanas you must try for better lung health in winter and how to perform them.
-
Spinal Wave Flow: Benefits Of This Yoga Activity
Incorporating yoga into our everyday lives is important to maintain a fit and healthy lifestyle. It offers several mental and physical health benefits for people across ages.
-
Joint Pain Due To Weather Change? Try These Yoga Asanas For Knee Pain
Here we share some yoga asanas that can help reduce knee pain and explain how to perform them.
-
Follow Malaika Arora's Guide To The Prithvi Namaskara Yoga Asana For Increased Core Strength And Mobility
Malaika Arora prioritised her fitness by starting her morning with the prithvi namaskara yoga asana regime
-
To Feel "Happiest On A Yoga Mat" Like Alaya Furniturewala, Try These Yoga Asanas For A Toned Belly
Get inspired by Alaya Furniturewala and you too can be "happiest on a yoga mat" with a toned waist by trying these yoga asanas
-
These Yoga Asanas Can Help Boost Digestion
Here we share a step-by-step for poses that may be helpful in improving digestion.
-
Feel "Strong" And "Powerful" Like Kriti Kharbanda Does With These Yoga Asanas
Kriti Kharbanda's latest yoga session will keep you feeling "strong" and "powerful" long after you're don with your session
-
Practice These Yogasanas For A Toned Body
By incorporating these asanas into your daily routine, you can achieve a more toned and defined physique while also benefiting from the mental clarity and stress reduction that yoga offers.
-
Vidya Malvade Went Back To Basics "After Over A Year" To Practise TheNavasana Yoga Pose
Vidya Malvade practiced her primary series asanas including the navasana after over a year
-
Weight Loss: Try These Yoga Asanas For Toned Legs
Below we share step-by-step for yoga poses that can help you tone your legs.
-
Try These Yoga Asanas To Reduce Back Pain Caused By Sitting At Work All Day
Below we share a list of yoga asanas and how to perform them to reduce back pain.
-
Malaika Arora's Strong Core Gave A Strong Start To The Weekend With The Hanuman Danda Yoga Asana
Trust Malaika Arora to start her weekend right by getting into a yoga session
-
Deepika-Alia-Kareena's Wellness Coach Anshuka Parwani Reveals How To Ace Yoga Just Like These Celebrities
From weight management asanas to why you need a trainer, Celebrity Wellness Coach Anshuka Parwani answers all your FAQs about yoga.
-
Exclusive: In A Handwritten Note, Chief Justice Lists Yoga Asanas, Benefits
Chief Justice of India DY Chandrachud participated in International Yoga Day celebrations yesterday with the Supreme Court registry staff and talked about four lessons yoga teaches.
