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Yoga Asanas Seniors Can Try Each Morning For Better Overall Health
Yoga Asanas for Seniors: Here we share some yoga asanas you can try for better overall health.
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Stressed At Work? Try These Yoga Asanas To Calm Yourself & Boost Heart Health
Yoga Asanas for Heart Health: In this article, we list some of the best yoga asanas to reduce work stress and boost heart health.
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From Wide Legged Headstand To Camel Pose: 5 Yoga Poses Alaya F Swears By
Alaya Furniturewala shared yet another yoga asana for body flexibility and strength
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Belly Fat: Try These Yoga Asanas In The Afternoon To Lose Belly Fat
Paschimottanasana asana stimulates digestion, tones abdominal muscles, and reduces belly fat. Read on we share a list of more asanas you can try in the afternoon to burn belly fat.
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Focus On Body Stability With Vidya Malavade's Forearm Stand Yoga Asana
Follow Vidya Malavade's forearm to unlock a new level of balance
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Everything You Need To Know If You Want To Maintain Your Current Weight
In this article, we outline a couple of things to keep in mind when trying to maintain your current weight.
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Weight Loss To Improved Lung Health: Performing This Yoga Routine Thrice Daily Can Provide Numerous Benefits
Below we outline some of the amazing benefits of performing surya namaskar thrice daily.
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What Is Hatha Yoga? Here's How Hatha Helps Improve Focus And Posture
Let's explore how traditional Hatha Yoga benefits modern lifestyles by promoting improved concentration and spinal alignment.
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Keep Winter Stiffness At Bay With These 5 Yoga Asanas, Tried By Malaika Arora
Like Malaika Arora stretching in the winter sun, add these 5 stretches to your workout routine to avoid stiffness
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These Yoga Asanas Can Help You Feel & Look Younger
In this article, we share a list of yoga asanas you can perform to feel and look younger.
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Follow Alaya Furniturewala And Bookmark These 5 Yoga Asanas For Beginners To Start Their Yoga Journey
Alaya Furniturewala shared her "life lately" dump and it features her favourite workout form
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Winter Health Tips: 10 Yoga Poses To Do Every Winter Morning
Yoga Poses For Winter Mornings: In this article, we'll explore ten yoga poses to do every winter morning, helping you stay fit and mentally rejuvenated throughout the winter season.
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Yoga For Heart: Practice These Asanas Each Morning For Better Cholesterol Levels
Yoga For A Healthy Heart: Combine these asanas with a heart-friendly diet to amplify the cholesterol-reducing benefits.
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Yoga Poses: Struggling With Winter Blues? These Yoga Poses Can Boost Your Mood
Yoga Poses for Mood Boost: In this article, we share a list of yoga asanas you can perform this winter to keep your mood upbeat.
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Add These 5 Asanas For Your Postpartum Fitness Routine Like Masaba Gupta Doing Chakrasana
Masaba Gupta takes charge of her postpartum journey with yoga as she aces the chakrasana
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Yoga Asanas Seniors Can Try Each Morning For Better Overall Health
Yoga Asanas for Seniors: Here we share some yoga asanas you can try for better overall health.
-
Stressed At Work? Try These Yoga Asanas To Calm Yourself & Boost Heart Health
Yoga Asanas for Heart Health: In this article, we list some of the best yoga asanas to reduce work stress and boost heart health.
-
From Wide Legged Headstand To Camel Pose: 5 Yoga Poses Alaya F Swears By
Alaya Furniturewala shared yet another yoga asana for body flexibility and strength
-
Belly Fat: Try These Yoga Asanas In The Afternoon To Lose Belly Fat
Paschimottanasana asana stimulates digestion, tones abdominal muscles, and reduces belly fat. Read on we share a list of more asanas you can try in the afternoon to burn belly fat.
-
Focus On Body Stability With Vidya Malavade's Forearm Stand Yoga Asana
Follow Vidya Malavade's forearm to unlock a new level of balance
-
Everything You Need To Know If You Want To Maintain Your Current Weight
In this article, we outline a couple of things to keep in mind when trying to maintain your current weight.
-
Weight Loss To Improved Lung Health: Performing This Yoga Routine Thrice Daily Can Provide Numerous Benefits
Below we outline some of the amazing benefits of performing surya namaskar thrice daily.
-
What Is Hatha Yoga? Here's How Hatha Helps Improve Focus And Posture
Let's explore how traditional Hatha Yoga benefits modern lifestyles by promoting improved concentration and spinal alignment.
-
Keep Winter Stiffness At Bay With These 5 Yoga Asanas, Tried By Malaika Arora
Like Malaika Arora stretching in the winter sun, add these 5 stretches to your workout routine to avoid stiffness
-
These Yoga Asanas Can Help You Feel & Look Younger
In this article, we share a list of yoga asanas you can perform to feel and look younger.
-
Follow Alaya Furniturewala And Bookmark These 5 Yoga Asanas For Beginners To Start Their Yoga Journey
Alaya Furniturewala shared her "life lately" dump and it features her favourite workout form
-
Winter Health Tips: 10 Yoga Poses To Do Every Winter Morning
Yoga Poses For Winter Mornings: In this article, we'll explore ten yoga poses to do every winter morning, helping you stay fit and mentally rejuvenated throughout the winter season.
-
Yoga For Heart: Practice These Asanas Each Morning For Better Cholesterol Levels
Yoga For A Healthy Heart: Combine these asanas with a heart-friendly diet to amplify the cholesterol-reducing benefits.
-
Yoga Poses: Struggling With Winter Blues? These Yoga Poses Can Boost Your Mood
Yoga Poses for Mood Boost: In this article, we share a list of yoga asanas you can perform this winter to keep your mood upbeat.
-
Add These 5 Asanas For Your Postpartum Fitness Routine Like Masaba Gupta Doing Chakrasana
Masaba Gupta takes charge of her postpartum journey with yoga as she aces the chakrasana
