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Fitness Coach Reveals The Step-By-Step Herbal Tea Recipe That Eases Bloating
Teas have long been used to ease digestive unease, relax gut muscles and reduce trapped gas in your body.
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Why Indians Use Gold and Silver Vark On Their Mithai? What It Really Means
Why do Indians decorate sweets with silver and gold? The reasons span Ayurveda, royal cuisine, religious purity, and modern celebration.
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7 Wellness Retreats Near Delhi You'd Love To Visit For Fresh Air And Peace
Whether you are craving a quiet solo getaway, a family-friendly escape, or an adventurous wellness trip, these retreats are designed to recharge, detox, and make you feel alive again. Read on.
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Try These Foods Combinations For Better Immunity
In this article, we share some simple food combinations you can add to your diet for better immunity.
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Stress And Other Surprising Factors That Can Cause Hair Loss
In this article, we list some of the most common (and surprising) factors behind hair loss and how to manage them.
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Bade Achhe Lagte Hain Actor Chahatt Khanna Reveals Her Weight Loss Secret: "I Turned To Ayurveda"
Actor Chahatt Khanna opted for a holistic approach to weight loss that focused on natural and mindful wellness
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Bloating? What You Should And Shouldn't Have First Thing In The Morning
In this article, we discuss some common causes and how to tweak your diet to better manage bloating.
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India's Best Diabetic Control Supplement - Potent Ayurvedic Formula By RediClinic
Backed by Ayurveda and modern clinical science, this unique formulation helps stabilize blood sugar, improve insulin sensitivity, and curb sugar cravings without the drawbacks of synthetic medications.
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Navratri 2025: True Purpose Of Fasting Is Linked To Ritucharya, Ayurvedic Expert Says
Dr Tanu Singh explains how fasting aligns with Ritucharya, why sattvic foods matter, and how mindful eating during seasonal transitions can cleanse the body, strengthen digestion, and support both mental and spiritual well-being.
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Kumkumadi For Radiant, Healthy Skin: Ayurveda's Saffron-Infused Elixir For Skin
Dr Garekar shares insights on unlocking the skincare secrets of 'kumkumadi tailam.'
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15 Desi Foods To Add To Your Autumn Diet For Immunity, Warmth And Wellness
Seasonal produce delivers more nutrients, antioxidants, and flavour than off-season alternatives. They also help improve gut health, supports immunity, and reduces chronic disease risk.
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Why Eating Papaya At Night Could Help You Lose Weight And Sleep Better
Struggling with digestion or weight management? Here is why eating papaya at night can help you feel lighter and healthier.
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Heart: Beyond Diet And Exercise, These Factors Will Help Manage Hypertension
Hypertension: Let's understand what other factors besides diet and exercise can you tweak for better blood pressure levels.
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Hypertension: Follow These Tips To Manage High Blood Pressure At Work
When you sit for long hours at your desk without much physical activity, your bodys ability to regulate blood pressure weakens over time. Below we share tips to better manage hypertension.
-
Weight Loss Tips: These Habits Can Help You Achieve Flatter Stomach
Belly Fat-Burning Tips: National surveys and large studies show rising central obesity across urban and rural populations. Here we share habits to inculcate to successfully reduce abdominal fat.
-
Fitness Coach Reveals The Step-By-Step Herbal Tea Recipe That Eases Bloating
Teas have long been used to ease digestive unease, relax gut muscles and reduce trapped gas in your body.
-
Why Indians Use Gold and Silver Vark On Their Mithai? What It Really Means
Why do Indians decorate sweets with silver and gold? The reasons span Ayurveda, royal cuisine, religious purity, and modern celebration.
-
7 Wellness Retreats Near Delhi You'd Love To Visit For Fresh Air And Peace
Whether you are craving a quiet solo getaway, a family-friendly escape, or an adventurous wellness trip, these retreats are designed to recharge, detox, and make you feel alive again. Read on.
-
Try These Foods Combinations For Better Immunity
In this article, we share some simple food combinations you can add to your diet for better immunity.
-
Stress And Other Surprising Factors That Can Cause Hair Loss
In this article, we list some of the most common (and surprising) factors behind hair loss and how to manage them.
-
Bade Achhe Lagte Hain Actor Chahatt Khanna Reveals Her Weight Loss Secret: "I Turned To Ayurveda"
Actor Chahatt Khanna opted for a holistic approach to weight loss that focused on natural and mindful wellness
-
Bloating? What You Should And Shouldn't Have First Thing In The Morning
In this article, we discuss some common causes and how to tweak your diet to better manage bloating.
-
India's Best Diabetic Control Supplement - Potent Ayurvedic Formula By RediClinic
Backed by Ayurveda and modern clinical science, this unique formulation helps stabilize blood sugar, improve insulin sensitivity, and curb sugar cravings without the drawbacks of synthetic medications.
-
Navratri 2025: True Purpose Of Fasting Is Linked To Ritucharya, Ayurvedic Expert Says
Dr Tanu Singh explains how fasting aligns with Ritucharya, why sattvic foods matter, and how mindful eating during seasonal transitions can cleanse the body, strengthen digestion, and support both mental and spiritual well-being.
-
Kumkumadi For Radiant, Healthy Skin: Ayurveda's Saffron-Infused Elixir For Skin
Dr Garekar shares insights on unlocking the skincare secrets of 'kumkumadi tailam.'
-
15 Desi Foods To Add To Your Autumn Diet For Immunity, Warmth And Wellness
Seasonal produce delivers more nutrients, antioxidants, and flavour than off-season alternatives. They also help improve gut health, supports immunity, and reduces chronic disease risk.
-
Why Eating Papaya At Night Could Help You Lose Weight And Sleep Better
Struggling with digestion or weight management? Here is why eating papaya at night can help you feel lighter and healthier.
-
Heart: Beyond Diet And Exercise, These Factors Will Help Manage Hypertension
Hypertension: Let's understand what other factors besides diet and exercise can you tweak for better blood pressure levels.
-
Hypertension: Follow These Tips To Manage High Blood Pressure At Work
When you sit for long hours at your desk without much physical activity, your bodys ability to regulate blood pressure weakens over time. Below we share tips to better manage hypertension.
-
Weight Loss Tips: These Habits Can Help You Achieve Flatter Stomach
Belly Fat-Burning Tips: National surveys and large studies show rising central obesity across urban and rural populations. Here we share habits to inculcate to successfully reduce abdominal fat.
