Ayurveda Benefits
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Experience the Incredible Benefits of Black Garlic for Heart Health & Immunity
In this article, we share the heart health and immunity-boosting benefits of black garlic.
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Love Spices? These Common Combinations Could Be Doing You More Harm Than Good
Spices are a staple in Indian kitchens, but mixing the wrong ones could do more harm than good. Here's what you should know.
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Ayurvedic Winter Tips: These Foods Will Keep You Warm
Here's a curated list of Ayurvedic winter tips and foods to keep you cosy and healthy during the cold months.
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Shilajit Benefits: Considering Shilajit? Here's How It Affects Your Health
Shilajit Health Benefits: Being rich in antioxidants, Shilajit slows the ageing process by neutralising free radicals. In this article, we share a list of health benefits you can achieve by consuming Shilajit.
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Health Benefits Of Ghee With Warm Water
Ghee's butyric acid supports gut health, which is closely linked to a robust immune system. Read on as we discuss other health benefits you can achieve with this concoction.
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Did You Know Adding Ghee To Your Diet Can Support Fat Loss?
Nutritionist Nmami Agarwal mentions why you should consume ghee for fat loss.
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Exploring Ayurveda's Ancient Wisdom For Modern Wellness
Lets explore how Ayurvedas timeless wisdom is relevant in todays modern wellness practices.
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Are Probiotics The Answer For Optimal Gut Health? Expert Reveals The Truth
Recently, Gut Health and Ayurveda Coach Dimple Jangda took to Instagram to clear this confusion once and for all.
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Is Apple Cider Vinegar Good For Your Digestive Health? Hear From An Expert
Recently, Gut Health and Ayurveda Coach Dimple Jangda took to Instagram to reveal the truth about whether ACV is actually good for digestive health. Read on to find out.
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5 Reasons Why You Should Include Ghee Tea In Your Daily Routine (You Won't Believe No. 4)
If you're active on social media, you've probably noticed ghee tea making waves everywhere. So, what's the hype all about? Why is this age-old Ayurvedic favourite suddenly a hit when blended with classic black tea? Let's find out!
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Feeling Stressed? Nutritionist Reveals Top 3 Adaptogenic Herbs For Relief
According to nutritionist Lovneet Batra, adaptogens have been used for centuries in traditional remedies, but their benefits are more relevant now than ever
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Nutritionist Reveals The Secret To Using Spices For Optimal Health
Nutritionist Rujuta Diwekar notes that spices have transitioned from being viewed as something to be avoided to becoming an essential component of a healthy diet.
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How To Clean Copper Water Bottles - Try These 4 Effective Tips
According to Ayurveda, copper has natural purification properties that help kill moulds, fungi, bacteria and other such microorganisms in the water.
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Are You Consuming Ghee The Right Way? Ayurvedic Doctor Highlights Common Mistakes
For years, Ayurveda has used ghee to treat and cure illnesses. But, to reap maximum benefits, ghee should not be paired with certain foods. Here's what you need to know.
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4 Reasons To Add Ghee To Your Morning Routine, According To Nutritionist
Starting with 1 teaspoon of high-quality ghee, Nutritionist Nmami Agarwal suggests gradually increasing the quantity if comfortable.
-
Experience the Incredible Benefits of Black Garlic for Heart Health & Immunity
In this article, we share the heart health and immunity-boosting benefits of black garlic.
-
Love Spices? These Common Combinations Could Be Doing You More Harm Than Good
Spices are a staple in Indian kitchens, but mixing the wrong ones could do more harm than good. Here's what you should know.
-
Ayurvedic Winter Tips: These Foods Will Keep You Warm
Here's a curated list of Ayurvedic winter tips and foods to keep you cosy and healthy during the cold months.
-
Shilajit Benefits: Considering Shilajit? Here's How It Affects Your Health
Shilajit Health Benefits: Being rich in antioxidants, Shilajit slows the ageing process by neutralising free radicals. In this article, we share a list of health benefits you can achieve by consuming Shilajit.
-
Health Benefits Of Ghee With Warm Water
Ghee's butyric acid supports gut health, which is closely linked to a robust immune system. Read on as we discuss other health benefits you can achieve with this concoction.
-
Did You Know Adding Ghee To Your Diet Can Support Fat Loss?
Nutritionist Nmami Agarwal mentions why you should consume ghee for fat loss.
-
Exploring Ayurveda's Ancient Wisdom For Modern Wellness
Lets explore how Ayurvedas timeless wisdom is relevant in todays modern wellness practices.
-
Are Probiotics The Answer For Optimal Gut Health? Expert Reveals The Truth
Recently, Gut Health and Ayurveda Coach Dimple Jangda took to Instagram to clear this confusion once and for all.
-
Is Apple Cider Vinegar Good For Your Digestive Health? Hear From An Expert
Recently, Gut Health and Ayurveda Coach Dimple Jangda took to Instagram to reveal the truth about whether ACV is actually good for digestive health. Read on to find out.
-
5 Reasons Why You Should Include Ghee Tea In Your Daily Routine (You Won't Believe No. 4)
If you're active on social media, you've probably noticed ghee tea making waves everywhere. So, what's the hype all about? Why is this age-old Ayurvedic favourite suddenly a hit when blended with classic black tea? Let's find out!
-
Feeling Stressed? Nutritionist Reveals Top 3 Adaptogenic Herbs For Relief
According to nutritionist Lovneet Batra, adaptogens have been used for centuries in traditional remedies, but their benefits are more relevant now than ever
-
Nutritionist Reveals The Secret To Using Spices For Optimal Health
Nutritionist Rujuta Diwekar notes that spices have transitioned from being viewed as something to be avoided to becoming an essential component of a healthy diet.
-
How To Clean Copper Water Bottles - Try These 4 Effective Tips
According to Ayurveda, copper has natural purification properties that help kill moulds, fungi, bacteria and other such microorganisms in the water.
-
Are You Consuming Ghee The Right Way? Ayurvedic Doctor Highlights Common Mistakes
For years, Ayurveda has used ghee to treat and cure illnesses. But, to reap maximum benefits, ghee should not be paired with certain foods. Here's what you need to know.
-
4 Reasons To Add Ghee To Your Morning Routine, According To Nutritionist
Starting with 1 teaspoon of high-quality ghee, Nutritionist Nmami Agarwal suggests gradually increasing the quantity if comfortable.
