Ayurvedic Diet
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10 Ayurvedic Hacks Women Should Add To Their Routine For Better Overall Health
In this article, we share a list of Ayurvedic hacks you can follow as a women for better overall health. By integrating them into daily routines, women can enjoy a holistic approach to well-being and long-term health benefits.
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Include These Oils In Diet For A Warmer Winter Season
Diet Tips For Winter Season: Incorporating the right oils into your diet for winter season cannot only enhance your meals but also support your overall well-being.
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Follow These Tips To Ensure Good Eye Health As You Age
Below we share a list of tips you can follow to ensure better eye health as you age.
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Ayurvedic Herbs To Have This Winter For An Immunity Boost
Here we share a list of Ayurvedic herbs you can add to your diet to boost your immunity this winter.
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Karishma Tanna Shares Her Secret Hacks To Prevent Hair Fall
In a video shared on Instagram, Karishma Tanna revealed her secret to strong and thick hair.
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Worried About High Cholesterol In Your 30's? Here Are 9 Symptoms Women Should Look Out For
Below, we explore the common symptoms and signs of high cholesterol in women and why addressing it promptly is essential.
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Cholesterol: 5 Best & Worst Foods To Have For Breakfast If You Have High Cholesterol Levels
Here we share a list of breakfast foods that are worst and best for people with high cholesterol levels.
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5 Simple Ayurvedic Foods That Could Be The Key To Your Weight Loss Journey
Feeling stuck on your weight loss journey? These everyday kitchen staples could be the game-changer you need.
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Struggling with Sugar Spikes? These 3 Expert-Approved Foods Could Save Your Day
Sugar spikes after meals are common but can be harmful over time. Discover which foods Ayurvedic health coach Dr Dimple Jangda recommends to naturally manage them.
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Are You Consuming Ghee The Right Way? Ayurvedic Doctor Highlights Common Mistakes
For years, Ayurveda has used ghee to treat and cure illnesses. But, to reap maximum benefits, ghee should not be paired with certain foods. Here's what you need to know.
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9 Best Gut-Healthy DIY Drinks To Try For Better Digestion In Monsoon
Make sure to consume these drinks in moderation and ensure you are not allergic to them.
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Why You Should Avoid Consuming Leafy Greens Raw, According To Ayurvedic Doctor
Have you been loading up on your favourite leafy green salad? It's time to rethink that! Ayurvedic doctor Varalakshmi Yanamandra explains why you should avoid eating leafy greens raw.
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What To Drink For PCOS: 5 Quick And Easy Herbal Drinks Shared By Ayurvedic Expert
PCOS is a common hormonal problem among people who menstruate. However, you can manage the symptoms naturally with these herbal drinks. Read on to learn how:
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These Ayurvedic Herbs Will Help Reduce Your Cholesterol Levels Naturally
Incorporating these herbs into your diet or taking them as supplements can be effective in reducing cholesterol levels.
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Top 3 Reasons Why You Might Be Struggling To Lose Weight (And Foods That Can Help Fix It!)
Ayurvedic Health Coach Dr Dimple Jangda points out three overlooked reasons why you might be struggling to lose those extra kilos.
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10 Ayurvedic Hacks Women Should Add To Their Routine For Better Overall Health
In this article, we share a list of Ayurvedic hacks you can follow as a women for better overall health. By integrating them into daily routines, women can enjoy a holistic approach to well-being and long-term health benefits.
-
Include These Oils In Diet For A Warmer Winter Season
Diet Tips For Winter Season: Incorporating the right oils into your diet for winter season cannot only enhance your meals but also support your overall well-being.
-
Follow These Tips To Ensure Good Eye Health As You Age
Below we share a list of tips you can follow to ensure better eye health as you age.
-
Ayurvedic Herbs To Have This Winter For An Immunity Boost
Here we share a list of Ayurvedic herbs you can add to your diet to boost your immunity this winter.
-
Karishma Tanna Shares Her Secret Hacks To Prevent Hair Fall
In a video shared on Instagram, Karishma Tanna revealed her secret to strong and thick hair.
-
Worried About High Cholesterol In Your 30's? Here Are 9 Symptoms Women Should Look Out For
Below, we explore the common symptoms and signs of high cholesterol in women and why addressing it promptly is essential.
-
Cholesterol: 5 Best & Worst Foods To Have For Breakfast If You Have High Cholesterol Levels
Here we share a list of breakfast foods that are worst and best for people with high cholesterol levels.
-
5 Simple Ayurvedic Foods That Could Be The Key To Your Weight Loss Journey
Feeling stuck on your weight loss journey? These everyday kitchen staples could be the game-changer you need.
-
Struggling with Sugar Spikes? These 3 Expert-Approved Foods Could Save Your Day
Sugar spikes after meals are common but can be harmful over time. Discover which foods Ayurvedic health coach Dr Dimple Jangda recommends to naturally manage them.
-
Are You Consuming Ghee The Right Way? Ayurvedic Doctor Highlights Common Mistakes
For years, Ayurveda has used ghee to treat and cure illnesses. But, to reap maximum benefits, ghee should not be paired with certain foods. Here's what you need to know.
-
9 Best Gut-Healthy DIY Drinks To Try For Better Digestion In Monsoon
Make sure to consume these drinks in moderation and ensure you are not allergic to them.
-
Why You Should Avoid Consuming Leafy Greens Raw, According To Ayurvedic Doctor
Have you been loading up on your favourite leafy green salad? It's time to rethink that! Ayurvedic doctor Varalakshmi Yanamandra explains why you should avoid eating leafy greens raw.
-
What To Drink For PCOS: 5 Quick And Easy Herbal Drinks Shared By Ayurvedic Expert
PCOS is a common hormonal problem among people who menstruate. However, you can manage the symptoms naturally with these herbal drinks. Read on to learn how:
-
These Ayurvedic Herbs Will Help Reduce Your Cholesterol Levels Naturally
Incorporating these herbs into your diet or taking them as supplements can be effective in reducing cholesterol levels.
-
Top 3 Reasons Why You Might Be Struggling To Lose Weight (And Foods That Can Help Fix It!)
Ayurvedic Health Coach Dr Dimple Jangda points out three overlooked reasons why you might be struggling to lose those extra kilos.
