Back Pain Remedies

Long working hours, bad posture, and obesity are some of the major factors causing back pain.

In this article, we share some relief tips that might help cure lower back pain.

From boosting the immune system to improving brain function, ginger tea is a natural remedy that is worth incorporating into your daily routine.

In this article, we share some effective yoga poses that will help relieve neck pain from excess screen usage.

Celebrity Pilates trainer Namrata Purohit is here with four exercises that can help you get rid of that lower back pain.

In this article, let's discuss some of the best remedies that were trending this year.

Pregnancy: In this article, we list yoga asanas to perform if you are pregnant and want to relieve your back pain.

International Yoga Day 2023: Neck pain can cause discomfort and irritation if it is recurring or prolonged. Here are some yoga poses to reduce and avoid neck pains.

A few simple precautions can help improve spine health. Here are some tips from expert that can help prevent back pain while working from home.

Back pain is a common issue faced by many especially during the pandemic. Here are some of the best exercises for back pain that you must try.

Nutritionist Rujuta Diwekar demonstrates three effective stretches you can do at home to reduce the strain on your upper back and neck.

Back pain is a common issue faced by many these day. Follow these simple stretch exercises recommended by celebrity nutritionist Rujuta Diwekar for relief.

Back pain affects many these days. Exercise can help control back pain effectively at home. Try these simple exercises at home for some relief.

Back pain deserves more attention than we give it, especially because it can affect our day-to-day functioning. Read here to know some effective nutrition tips that can help you get rid of chronic back pain effectively.

High blood pressure remedies: When you stretch your muscles, you're also stretching all the blood vessels that feed into the muscle, including all the arteries. This can help in bringing down blood pressure numbers. Know more here.

Long working hours, bad posture, and obesity are some of the major factors causing back pain.

In this article, we share some relief tips that might help cure lower back pain.

From boosting the immune system to improving brain function, ginger tea is a natural remedy that is worth incorporating into your daily routine.

In this article, we share some effective yoga poses that will help relieve neck pain from excess screen usage.

Celebrity Pilates trainer Namrata Purohit is here with four exercises that can help you get rid of that lower back pain.

In this article, let's discuss some of the best remedies that were trending this year.

Pregnancy: In this article, we list yoga asanas to perform if you are pregnant and want to relieve your back pain.

International Yoga Day 2023: Neck pain can cause discomfort and irritation if it is recurring or prolonged. Here are some yoga poses to reduce and avoid neck pains.

A few simple precautions can help improve spine health. Here are some tips from expert that can help prevent back pain while working from home.

Back pain is a common issue faced by many especially during the pandemic. Here are some of the best exercises for back pain that you must try.

Nutritionist Rujuta Diwekar demonstrates three effective stretches you can do at home to reduce the strain on your upper back and neck.

Back pain is a common issue faced by many these day. Follow these simple stretch exercises recommended by celebrity nutritionist Rujuta Diwekar for relief.

Back pain affects many these days. Exercise can help control back pain effectively at home. Try these simple exercises at home for some relief.

Back pain deserves more attention than we give it, especially because it can affect our day-to-day functioning. Read here to know some effective nutrition tips that can help you get rid of chronic back pain effectively.

High blood pressure remedies: When you stretch your muscles, you're also stretching all the blood vessels that feed into the muscle, including all the arteries. This can help in bringing down blood pressure numbers. Know more here.