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Woman Fights Obesity And Loses 97 Kg In 3 Years After Bad Disneyland Experience, Reveals Diet
Leah from the US has gone viral on social media for her impressive weight loss journey, fighting obesity and losing more than half of her original weight.
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Nutritionist Suggests 9 Dietary Changes Which Naturally Lowers Cholesterol Levels In Body
Nutritionist Anjali Mukerjee discusses simple measures to lower bad cholesterol in the body.
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Men's Health: 7 Natural Health Supplements For Men Over 30
Here are seven essential natural health supplements for men over 30 that one should consider incorporating into their daily routine.
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Can Omega-3 Fatty Acids Improve Heart Health?
Omega-3 Fatty Acids For Heart Health: How exactly does omega-3 fatty acids benefit heart health, and should you consider adding more omega-3s to your diet? Let's find out.
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Healthy Foods You Shouldn't Have On An Empty Stomach
In this article, we share a list of healthy foods that are not good for you if consumed on an empty stomach.
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Should You Drink Black Coffee On An Empty Stomach? Lifestyle Expert Weighs In
According to Luke Coutinho, many people in India are "metabolically sick, sleep deprived", and have diabetes and thyroid issues. He discourages the idea of fasting on coffee.
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Children's Diet: Can Junk Food Affect Dental Health In Children
Dental health tips for children: Here we share a list of ways in which junk food can affect your kid's dental health.
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Heart Diet Tips: Are You A Diabetic? Here's How Skipping Breakfast Affects Your Health
Heart-healthy diet: In this article, we understand in detail how skipping breakfast can affect your health.
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When's The Best Time To Eat Rice? Here's What Experts Say
Rice often gets a bad rap for its carb content, especially for those trying to lose weight. But could the timing of when you eat rice make a difference? Let's break it down and figure out what works and what doesn't.
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Struggling With Infections? Study Reveals Having A Fibre-Rich Diet May Help
Fiber Rich Diet: The researchers suggest that eating more fibre in our diet will support the growth of good bacteria -- and crowd out the bad ones to significantly reduce the risk of illness.
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Try These Calorie Restrictive Diets To Increase Lifespan
Benefits Of Calorie Restricted Diets: By limiting excess calorie consumption, the body functions more efficiently, potentially leading to an extended lifespan.
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Best & Worst Foods To Have For Breakfast When Trying To Watch Your Diet
Here we will outline some common breakfast foods and whether they are good or bad for your health.
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Prajakta Koli Shares She Felt "Clinically Sick And Sad" After Following A Strict Diet
Prajakta Koli revealed that she plunged into a bad lifestyle and made poor food choices during the COVID-19 lockdown
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Amla For Hair Growth: Nutritionist Suggests This Juice Recipe Is A Good Home Remedy For Hair Loss
Amla is loaded with Vitamin C, which boosts collagen production to strengthen hair follicles and promote growth
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Cholesterol: These Spices Can Help Lower LDL Levels
Below we share a list of spices you can add to your diet to reduce bad cholesterol levels.
-
Woman Fights Obesity And Loses 97 Kg In 3 Years After Bad Disneyland Experience, Reveals Diet
Leah from the US has gone viral on social media for her impressive weight loss journey, fighting obesity and losing more than half of her original weight.
-
Nutritionist Suggests 9 Dietary Changes Which Naturally Lowers Cholesterol Levels In Body
Nutritionist Anjali Mukerjee discusses simple measures to lower bad cholesterol in the body.
-
Men's Health: 7 Natural Health Supplements For Men Over 30
Here are seven essential natural health supplements for men over 30 that one should consider incorporating into their daily routine.
-
Can Omega-3 Fatty Acids Improve Heart Health?
Omega-3 Fatty Acids For Heart Health: How exactly does omega-3 fatty acids benefit heart health, and should you consider adding more omega-3s to your diet? Let's find out.
-
Healthy Foods You Shouldn't Have On An Empty Stomach
In this article, we share a list of healthy foods that are not good for you if consumed on an empty stomach.
-
Should You Drink Black Coffee On An Empty Stomach? Lifestyle Expert Weighs In
According to Luke Coutinho, many people in India are "metabolically sick, sleep deprived", and have diabetes and thyroid issues. He discourages the idea of fasting on coffee.
-
Children's Diet: Can Junk Food Affect Dental Health In Children
Dental health tips for children: Here we share a list of ways in which junk food can affect your kid's dental health.
-
Heart Diet Tips: Are You A Diabetic? Here's How Skipping Breakfast Affects Your Health
Heart-healthy diet: In this article, we understand in detail how skipping breakfast can affect your health.
-
When's The Best Time To Eat Rice? Here's What Experts Say
Rice often gets a bad rap for its carb content, especially for those trying to lose weight. But could the timing of when you eat rice make a difference? Let's break it down and figure out what works and what doesn't.
-
Struggling With Infections? Study Reveals Having A Fibre-Rich Diet May Help
Fiber Rich Diet: The researchers suggest that eating more fibre in our diet will support the growth of good bacteria -- and crowd out the bad ones to significantly reduce the risk of illness.
-
Try These Calorie Restrictive Diets To Increase Lifespan
Benefits Of Calorie Restricted Diets: By limiting excess calorie consumption, the body functions more efficiently, potentially leading to an extended lifespan.
-
Best & Worst Foods To Have For Breakfast When Trying To Watch Your Diet
Here we will outline some common breakfast foods and whether they are good or bad for your health.
-
Prajakta Koli Shares She Felt "Clinically Sick And Sad" After Following A Strict Diet
Prajakta Koli revealed that she plunged into a bad lifestyle and made poor food choices during the COVID-19 lockdown
-
Amla For Hair Growth: Nutritionist Suggests This Juice Recipe Is A Good Home Remedy For Hair Loss
Amla is loaded with Vitamin C, which boosts collagen production to strengthen hair follicles and promote growth
-
Cholesterol: These Spices Can Help Lower LDL Levels
Below we share a list of spices you can add to your diet to reduce bad cholesterol levels.
