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Children's Diet: Can Junk Food Affect Dental Health In Children
Dental health tips for children: Here we share a list of ways in which junk food can affect your kid's dental health.
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Heart Diet Tips: Are You A Diabetic? Here's How Skipping Breakfast Affects Your Health
Heart-healthy diet: In this article, we understand in detail how skipping breakfast can affect your health.
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When's The Best Time To Eat Rice? Here's What Experts Say
Rice often gets a bad rap for its carb content, especially for those trying to lose weight. But could the timing of when you eat rice make a difference? Let's break it down and figure out what works and what doesn't.
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Struggling With Infections? Study Reveals Having A Fibre-Rich Diet May Help
Fiber Rich Diet: The researchers suggest that eating more fibre in our diet will support the growth of good bacteria -- and crowd out the bad ones to significantly reduce the risk of illness.
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Try These Calorie Restrictive Diets To Increase Lifespan
Benefits Of Calorie Restricted Diets: By limiting excess calorie consumption, the body functions more efficiently, potentially leading to an extended lifespan.
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Best & Worst Foods To Have For Breakfast When Trying To Watch Your Diet
Here we will outline some common breakfast foods and whether they are good or bad for your health.
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Prajakta Koli Shares She Felt "Clinically Sick And Sad" After Following A Strict Diet
Prajakta Koli revealed that she plunged into a bad lifestyle and made poor food choices during the COVID-19 lockdown
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Amla For Hair Growth: Nutritionist Suggests This Juice Recipe Is A Good Home Remedy For Hair Loss
Amla is loaded with Vitamin C, which boosts collagen production to strengthen hair follicles and promote growth
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Cholesterol: These Spices Can Help Lower LDL Levels
Below we share a list of spices you can add to your diet to reduce bad cholesterol levels.
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9 Reasons Why You Should Consider Adding Brown Rice To Your Daily Diet
Below we discuss in detail the many benefits of consuming brown rice.
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Not All Fats Are Bad! Here's What You Should Know About The Good, The Bad, And The Ugly
Understanding the different types of fats and their impact on your health can help you make smarter choices. Read on to learn more.
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Nutritionist Recommended Foods To Avoid And Eat While Intermittent Fasting
Anjali Mukerjee urges people following intermittent fasting to avoid alcohol and smoking.
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Nutritionist Reveals Why You Should Add Sesame Seeds To Your Diet Today
Sesame seeds are a good source of protein, fibre, and healthy fats, and Nutritionist Lovneet Batra agrees.
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5 Foods You Need To Stock Up On To Help Reverse Fatty Liver
Fatty liver can be a real problem if you don't take care of it. But it's not all bad news! Add these 5 foods to your diet, straight from the experts, to give your liver a fighting chance.
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5 Popular Snacks That Are Pleasing Your Taste Buds But Sabotaging Your Hormones
By steering clear of these hormonal saboteurs, you can significantly improve your overall well-being.
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Children's Diet: Can Junk Food Affect Dental Health In Children
Dental health tips for children: Here we share a list of ways in which junk food can affect your kid's dental health.
-
Heart Diet Tips: Are You A Diabetic? Here's How Skipping Breakfast Affects Your Health
Heart-healthy diet: In this article, we understand in detail how skipping breakfast can affect your health.
-
When's The Best Time To Eat Rice? Here's What Experts Say
Rice often gets a bad rap for its carb content, especially for those trying to lose weight. But could the timing of when you eat rice make a difference? Let's break it down and figure out what works and what doesn't.
-
Struggling With Infections? Study Reveals Having A Fibre-Rich Diet May Help
Fiber Rich Diet: The researchers suggest that eating more fibre in our diet will support the growth of good bacteria -- and crowd out the bad ones to significantly reduce the risk of illness.
-
Try These Calorie Restrictive Diets To Increase Lifespan
Benefits Of Calorie Restricted Diets: By limiting excess calorie consumption, the body functions more efficiently, potentially leading to an extended lifespan.
-
Best & Worst Foods To Have For Breakfast When Trying To Watch Your Diet
Here we will outline some common breakfast foods and whether they are good or bad for your health.
-
Prajakta Koli Shares She Felt "Clinically Sick And Sad" After Following A Strict Diet
Prajakta Koli revealed that she plunged into a bad lifestyle and made poor food choices during the COVID-19 lockdown
-
Amla For Hair Growth: Nutritionist Suggests This Juice Recipe Is A Good Home Remedy For Hair Loss
Amla is loaded with Vitamin C, which boosts collagen production to strengthen hair follicles and promote growth
-
Cholesterol: These Spices Can Help Lower LDL Levels
Below we share a list of spices you can add to your diet to reduce bad cholesterol levels.
-
9 Reasons Why You Should Consider Adding Brown Rice To Your Daily Diet
Below we discuss in detail the many benefits of consuming brown rice.
-
Not All Fats Are Bad! Here's What You Should Know About The Good, The Bad, And The Ugly
Understanding the different types of fats and their impact on your health can help you make smarter choices. Read on to learn more.
-
Nutritionist Recommended Foods To Avoid And Eat While Intermittent Fasting
Anjali Mukerjee urges people following intermittent fasting to avoid alcohol and smoking.
-
Nutritionist Reveals Why You Should Add Sesame Seeds To Your Diet Today
Sesame seeds are a good source of protein, fibre, and healthy fats, and Nutritionist Lovneet Batra agrees.
-
5 Foods You Need To Stock Up On To Help Reverse Fatty Liver
Fatty liver can be a real problem if you don't take care of it. But it's not all bad news! Add these 5 foods to your diet, straight from the experts, to give your liver a fighting chance.
-
5 Popular Snacks That Are Pleasing Your Taste Buds But Sabotaging Your Hormones
By steering clear of these hormonal saboteurs, you can significantly improve your overall well-being.
