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How Healthy Are Your Morning Favourites? Nutritionist Rates Them
In her caption, the nutritionist writes, "Whether it's poha from Maharashtra, idli from the South, paratha from Punjab, or upma from the Westour Indian breakfasts are rich in culture. But are they balanced?"
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5 Healthy Dinner Options For Better Metabolism, Smooth Digestion And Optimal Health
Opt for balanced, home-cooked meals with whole ingredients to improve digestion, boost metabolism, and enhance sleep quality.
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Weight Loss Tips: These Weight Training Exercises Are Perfect For Women
For women, it also supports hormone balance, enhances mood, and helps prevent age-related muscle loss and osteoporosis. Here are some exercises you can try to achieve these benefits.
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Struggling With Stubborn Fat? Your Hormones Might Be The Reason. How To Fix It
Weight Loss: Eating in sync with your cycle not only helps in shedding stubborn fat but also promotes better hormonal balance, increased energy, and improved overall well-being.
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No Fancy Ingredients Needed! Nutritionist Shares Tips For A Healthy Balanced Meal
Anjali Mukerjee recommends combining the kitchen staples with some whole grains that you eat regularly.
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What To Eat And Avoid If You Are Struggling With Obesity
Managing obesity requires a combination of dietary changes, regular physical activity, and lifestyle modifications. But did you know that some everyday foods could be secretly sabotaging your weight loss? Here's what to avoid and what to eat instead to take control of your health.
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5 High Protein Breakfast Options To Start Your Day Right
Incorporating these high-protein breakfasts into your routine ensures a balanced and energising start to the day.
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Health Benefits Of Rock Salt In Diet
Health Benefits Of Rock Salt In Diet: Rock salt is primarily composed of sodium chloride, similar to table salt, but it also contains trace amounts of minerals like calcium, magnesium, and potassium.
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Women's Health: 8 Reasons To Add Cinnamon To Your Diet
Health Benefits Of Cinnamon: From balancing hormones and managing diabetes to supporting heart health and enhancing skin glow, incorporating cinnamon into your daily routine can work wonders for your overall health and well-being.
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Understanding Yo-Yo Dieting And Its Health Risks
From metabolic disturbances to heart health risks, understanding the disadvantages of yo-yo dieting is crucial for long-term well-being.
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US SEC Gives Initial Approval to Combined Bitcoin, Ether ETF
The Bitwise Bitcoin and Ethereum ETF from Bitwise Asset Management would seek to provide investors with a balanced exposure to the two digital assets, weighted by their market capitalisation. The US regulator in a filing approved the so-called form 19b-4, one step in the overall process that would allow the product to start trading.
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How To Spot The Signs Of Poor Gut Health
Here are ten signs of poor gut health and causes of unhealthy gut.
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Tips To Maintain Healthy Weight
Healthy Weight Tips: By incorporating evidence-based strategies into your daily routine, you can achieve and maintain a healthy weight while enhancing your overall health and longevity.
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Weight Loss Diet Plan: Try This Farah Khan Inspired Diet To Lose Weight
Weight Loss Diet Plan: Let's dive into Farah Khan's diet plan and understand how she balances her meals to stay fit.
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Men's Health: 9 Natural Ways To Increase Testosterone
Men's Health: Here are nine natural ways to increase testosterone levels and enhance your health.
-
How Healthy Are Your Morning Favourites? Nutritionist Rates Them
In her caption, the nutritionist writes, "Whether it's poha from Maharashtra, idli from the South, paratha from Punjab, or upma from the Westour Indian breakfasts are rich in culture. But are they balanced?"
-
5 Healthy Dinner Options For Better Metabolism, Smooth Digestion And Optimal Health
Opt for balanced, home-cooked meals with whole ingredients to improve digestion, boost metabolism, and enhance sleep quality.
-
Weight Loss Tips: These Weight Training Exercises Are Perfect For Women
For women, it also supports hormone balance, enhances mood, and helps prevent age-related muscle loss and osteoporosis. Here are some exercises you can try to achieve these benefits.
-
Struggling With Stubborn Fat? Your Hormones Might Be The Reason. How To Fix It
Weight Loss: Eating in sync with your cycle not only helps in shedding stubborn fat but also promotes better hormonal balance, increased energy, and improved overall well-being.
-
No Fancy Ingredients Needed! Nutritionist Shares Tips For A Healthy Balanced Meal
Anjali Mukerjee recommends combining the kitchen staples with some whole grains that you eat regularly.
-
What To Eat And Avoid If You Are Struggling With Obesity
Managing obesity requires a combination of dietary changes, regular physical activity, and lifestyle modifications. But did you know that some everyday foods could be secretly sabotaging your weight loss? Here's what to avoid and what to eat instead to take control of your health.
-
5 High Protein Breakfast Options To Start Your Day Right
Incorporating these high-protein breakfasts into your routine ensures a balanced and energising start to the day.
-
Health Benefits Of Rock Salt In Diet
Health Benefits Of Rock Salt In Diet: Rock salt is primarily composed of sodium chloride, similar to table salt, but it also contains trace amounts of minerals like calcium, magnesium, and potassium.
-
Women's Health: 8 Reasons To Add Cinnamon To Your Diet
Health Benefits Of Cinnamon: From balancing hormones and managing diabetes to supporting heart health and enhancing skin glow, incorporating cinnamon into your daily routine can work wonders for your overall health and well-being.
-
Understanding Yo-Yo Dieting And Its Health Risks
From metabolic disturbances to heart health risks, understanding the disadvantages of yo-yo dieting is crucial for long-term well-being.
-
US SEC Gives Initial Approval to Combined Bitcoin, Ether ETF
The Bitwise Bitcoin and Ethereum ETF from Bitwise Asset Management would seek to provide investors with a balanced exposure to the two digital assets, weighted by their market capitalisation. The US regulator in a filing approved the so-called form 19b-4, one step in the overall process that would allow the product to start trading.
-
How To Spot The Signs Of Poor Gut Health
Here are ten signs of poor gut health and causes of unhealthy gut.
-
Tips To Maintain Healthy Weight
Healthy Weight Tips: By incorporating evidence-based strategies into your daily routine, you can achieve and maintain a healthy weight while enhancing your overall health and longevity.
-
Weight Loss Diet Plan: Try This Farah Khan Inspired Diet To Lose Weight
Weight Loss Diet Plan: Let's dive into Farah Khan's diet plan and understand how she balances her meals to stay fit.
-
Men's Health: 9 Natural Ways To Increase Testosterone
Men's Health: Here are nine natural ways to increase testosterone levels and enhance your health.
