Balanced Breakfasts
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Want To Avoid Caffeine? 10 Other Foods That Boost Energy Naturally
These options help maintain blood sugar levels, enhance cellular energy production, and support hormonal balance, giving you longer-lasting vitality.
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How Healthy Are Your Morning Favourites? Nutritionist Rates Them
In her caption, the nutritionist writes, "Whether it's poha from Maharashtra, idli from the South, paratha from Punjab, or upma from the Westour Indian breakfasts are rich in culture. But are they balanced?"
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7 Smart And Healthy Eating Hacks For New Mothers At Work
Getting back to work post maternity leave? Worried about work-life balance? Plan your diet regime as the first step towards a seamless work day.
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5 High Protein Breakfast Options To Start Your Day Right
Incorporating these high-protein breakfasts into your routine ensures a balanced and energising start to the day.
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Millets’ Magical Qualities And Grandma-Approved Nuskhes To Balance Festive Feasting
Millets can last all year round, making this breakfast option a perfect choice for you after or during any festival.
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Here's Why You Should Add Avocados To Your Breakfast Daily
Their versatility in dishes makes them an easy and beneficial choice for a balanced morning meal. Below we share the many benefits of adding avocados to your breakfast daily.
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From ABC Juice To Avocado Toast: Malaika Arora Gives A Glimpse Of Her Healthy Diet
Malaika Arora has shared a video offering a glimpse into her wholesome, healthy diet throughout the day
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Is Oatmeal Beneficial For Heart Health And Weight Loss?
Let's delve deeper into how this humble grain can positively impact heart health and weight loss.
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Chunki Matar - A Famous Winter-Special Dish From UP That Can Be Your Next Favourite
Chunki Matar is very easy to prepare because it doesn't require a long process or a lengthy list of ingredients.
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Carbs Or Fats: Which Is Good Breakfast For Health?
In this article, we'll explore the benefits of carbs and fats, their impact on health, and help you decide which is the better option for your morning meal.
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Tamannaah Bhatia Kickstarted Her Day With These Healthy Treats - See Pic
Recently, Tamannaah took to Instagram to share her morning snack choice, revealing her dedication to maintaining a balanced diet.
-
Arjun Kapoor's Breakfast Routine Is A Wake-Up Call For Healthier You
Arjun Kapoor's balanced breakfast consisted of a tornado-style egg omelette, whole grain brown toast and a cup of frothy coffee. Read on.
-
Fruit Toasties: Kickstart Your Mornings On A Fruity Note With This Easy Recipe
Are you looking for an interesting way to kickstart your morning? Try this easy fruit toastie recipe and enjoy a perfect balance of health and taste.
-
Can't Do Without Carbs For Breakfast? Nutritionist Gives 5 Easy Tips To Manage Blood Sugar
High-carb foods are known to cause blood sugar spikes, and should be especially avoided for breakfast. Nutritionist Rashi Chowdhary explains how to control your intake.
-
Is Poha Good for Breakfast? Expert Weighs In
Healthy Poha Breakfast: Striking a balance with the right type and proportion of carbs is crucial to maximize benefits.
-
Want To Avoid Caffeine? 10 Other Foods That Boost Energy Naturally
These options help maintain blood sugar levels, enhance cellular energy production, and support hormonal balance, giving you longer-lasting vitality.
-
How Healthy Are Your Morning Favourites? Nutritionist Rates Them
In her caption, the nutritionist writes, "Whether it's poha from Maharashtra, idli from the South, paratha from Punjab, or upma from the Westour Indian breakfasts are rich in culture. But are they balanced?"
-
7 Smart And Healthy Eating Hacks For New Mothers At Work
Getting back to work post maternity leave? Worried about work-life balance? Plan your diet regime as the first step towards a seamless work day.
-
5 High Protein Breakfast Options To Start Your Day Right
Incorporating these high-protein breakfasts into your routine ensures a balanced and energising start to the day.
-
Millets’ Magical Qualities And Grandma-Approved Nuskhes To Balance Festive Feasting
Millets can last all year round, making this breakfast option a perfect choice for you after or during any festival.
-
Here's Why You Should Add Avocados To Your Breakfast Daily
Their versatility in dishes makes them an easy and beneficial choice for a balanced morning meal. Below we share the many benefits of adding avocados to your breakfast daily.
-
From ABC Juice To Avocado Toast: Malaika Arora Gives A Glimpse Of Her Healthy Diet
Malaika Arora has shared a video offering a glimpse into her wholesome, healthy diet throughout the day
-
Is Oatmeal Beneficial For Heart Health And Weight Loss?
Let's delve deeper into how this humble grain can positively impact heart health and weight loss.
-
Chunki Matar - A Famous Winter-Special Dish From UP That Can Be Your Next Favourite
Chunki Matar is very easy to prepare because it doesn't require a long process or a lengthy list of ingredients.
-
Carbs Or Fats: Which Is Good Breakfast For Health?
In this article, we'll explore the benefits of carbs and fats, their impact on health, and help you decide which is the better option for your morning meal.
-
Tamannaah Bhatia Kickstarted Her Day With These Healthy Treats - See Pic
Recently, Tamannaah took to Instagram to share her morning snack choice, revealing her dedication to maintaining a balanced diet.
-
Arjun Kapoor's Breakfast Routine Is A Wake-Up Call For Healthier You
Arjun Kapoor's balanced breakfast consisted of a tornado-style egg omelette, whole grain brown toast and a cup of frothy coffee. Read on.
-
Fruit Toasties: Kickstart Your Mornings On A Fruity Note With This Easy Recipe
Are you looking for an interesting way to kickstart your morning? Try this easy fruit toastie recipe and enjoy a perfect balance of health and taste.
-
Can't Do Without Carbs For Breakfast? Nutritionist Gives 5 Easy Tips To Manage Blood Sugar
High-carb foods are known to cause blood sugar spikes, and should be especially avoided for breakfast. Nutritionist Rashi Chowdhary explains how to control your intake.
-
Is Poha Good for Breakfast? Expert Weighs In
Healthy Poha Breakfast: Striking a balance with the right type and proportion of carbs is crucial to maximize benefits.
