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Somatic Exercises And Diet: Can This Combo Help Reduce Stress?
Somatic exercises focus on reconnecting the mind and body to release tension, while stress-relieving diets nourish the body with essential nutrients.
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Most Common Causes For Hair Fall In Women
Women's Health: In this article, we explore the most common causes of hair fall in women and the reasons behind them.
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Can Dal Alone Meet Your Protein Needs? The Truth Might Surprise You
High-Protein Diet: Want you dal to provide complete protein? Here's why you need to pair it with cereals
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This Brazilian Influencer Has The "Perfect Female Body", According To AI
The 25-year-old attributes her physique to a disciplined fitness routine and a balanced diet featuring natural, unprocessed foods like chicken, oats, and vegetables.
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What Is the Best Diet for Women?
This article explores the best diet plans and superfoods that provide vital nutrients for women's health and vitality.
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Can You Cook Rice In An OTG? Here's What You Need To Know
Wondering how to cook rice in an OTG? Ace the recipe with our step-by-step guide along with handy tips and tricks.
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Best And Worst Weight Loss Diets Of 2024
Here, we'll dive into the 10 best and worst weight loss diets of 2024, helping you make informed decisions for a balanced, healthier lifestyle.
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New Study Reveals Drinking Coffee May Boost Lifespan By Nearly 2 Years
Researchers from Portugal suggested that as the global population ages, regular, moderate consumption of coffee could play an important role in supporting a healthy and balanced lifestyle.
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Can Too Much Salt Increase Your Risk Of Stomach Cancer?
Understanding the risks and taking proactive measures can help you maintain a balanced diet while protecting your stomach's health from the risks of excessive salt intake.
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From ABC Juice To Avocado Toast: Malaika Arora Gives A Glimpse Of Her Healthy Diet
Malaika Arora has shared a video offering a glimpse into her wholesome, healthy diet throughout the day
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Nutritionist Shares 5 Supplements That You Can Add To Your Daily Routine
The nutritionist writes, "I believe in getting nutrients primarily from food, but supplements can play a vital role in bridging nutritional gaps, especially in today's fast-paced lifestyle."
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Here Are 10 Vegetarian Sources For Protein Intake
Vegetarians frequently find it challenging to fulfil their daily protein needs because of a lack of understanding regarding plant-derived protein options. Here are your top ten choices whether you're a vegetarian, fasting, or simply seeking variety.
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Is Oatmeal Beneficial For Heart Health And Weight Loss?
Let's delve deeper into how this humble grain can positively impact heart health and weight loss.
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7 Nutritional Benefits Of Paneer: Is It A Superfood To Include In Your Diet
Let's explore seven reasons why paneer deserves a spot on your plate and could indeed be called a superfood.
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How A Detox Diet Can Combat Air Pollution And Boost Health
Air Pollution: In a world where exposure to pollutants and unhealthy habits is on the rise, adopting a detox diet can be a simple yet effective way to protect and revitalise the body.
-
Somatic Exercises And Diet: Can This Combo Help Reduce Stress?
Somatic exercises focus on reconnecting the mind and body to release tension, while stress-relieving diets nourish the body with essential nutrients.
-
Most Common Causes For Hair Fall In Women
Women's Health: In this article, we explore the most common causes of hair fall in women and the reasons behind them.
-
Can Dal Alone Meet Your Protein Needs? The Truth Might Surprise You
High-Protein Diet: Want you dal to provide complete protein? Here's why you need to pair it with cereals
-
This Brazilian Influencer Has The "Perfect Female Body", According To AI
The 25-year-old attributes her physique to a disciplined fitness routine and a balanced diet featuring natural, unprocessed foods like chicken, oats, and vegetables.
-
What Is the Best Diet for Women?
This article explores the best diet plans and superfoods that provide vital nutrients for women's health and vitality.
-
Can You Cook Rice In An OTG? Here's What You Need To Know
Wondering how to cook rice in an OTG? Ace the recipe with our step-by-step guide along with handy tips and tricks.
-
Best And Worst Weight Loss Diets Of 2024
Here, we'll dive into the 10 best and worst weight loss diets of 2024, helping you make informed decisions for a balanced, healthier lifestyle.
-
New Study Reveals Drinking Coffee May Boost Lifespan By Nearly 2 Years
Researchers from Portugal suggested that as the global population ages, regular, moderate consumption of coffee could play an important role in supporting a healthy and balanced lifestyle.
-
Can Too Much Salt Increase Your Risk Of Stomach Cancer?
Understanding the risks and taking proactive measures can help you maintain a balanced diet while protecting your stomach's health from the risks of excessive salt intake.
-
From ABC Juice To Avocado Toast: Malaika Arora Gives A Glimpse Of Her Healthy Diet
Malaika Arora has shared a video offering a glimpse into her wholesome, healthy diet throughout the day
-
Nutritionist Shares 5 Supplements That You Can Add To Your Daily Routine
The nutritionist writes, "I believe in getting nutrients primarily from food, but supplements can play a vital role in bridging nutritional gaps, especially in today's fast-paced lifestyle."
-
Here Are 10 Vegetarian Sources For Protein Intake
Vegetarians frequently find it challenging to fulfil their daily protein needs because of a lack of understanding regarding plant-derived protein options. Here are your top ten choices whether you're a vegetarian, fasting, or simply seeking variety.
-
Is Oatmeal Beneficial For Heart Health And Weight Loss?
Let's delve deeper into how this humble grain can positively impact heart health and weight loss.
-
7 Nutritional Benefits Of Paneer: Is It A Superfood To Include In Your Diet
Let's explore seven reasons why paneer deserves a spot on your plate and could indeed be called a superfood.
-
How A Detox Diet Can Combat Air Pollution And Boost Health
Air Pollution: In a world where exposure to pollutants and unhealthy habits is on the rise, adopting a detox diet can be a simple yet effective way to protect and revitalise the body.
