Barbell Squats
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Alaya Furniturewalla's 21-Day No Break Workout Challenge Is All The Motivation We Need
Alaya Furniturewalla's 21-day workout challenge is a real motivation
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Fitness Trainer Tries To Lift 210 Kilos, Dies After Weight Falls On Neck
A 33-year-old Indonesian fitness influencer, Justyn Vicky died after a barbell he was trying to lift broke his neck. He was working out at a gym in Indonesia's Bali when the accident happened on July 15, Channel News Asia reported.
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Squats Challenge: 3 Variations Of This Classic Legs Exercise That Can Make You Feel The Burn
Weight loss: You can do these variations in combination with your cardio and weight training routine. Or, you can level up your legs workout by adding these squat variations to them. Try this squats challenge, now!
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Squats: 7 Different Types Of Squats And Their Health Benefits
Squats offer benefits like improved flexibility, weight loss, improved hormone release and much more. Even doctors recommend squats and all this is due to the fact this workout targets various muscles of the body at the same time.
-
Alaya Furniturewalla's 21-Day No Break Workout Challenge Is All The Motivation We Need
Alaya Furniturewalla's 21-day workout challenge is a real motivation
-
Fitness Trainer Tries To Lift 210 Kilos, Dies After Weight Falls On Neck
A 33-year-old Indonesian fitness influencer, Justyn Vicky died after a barbell he was trying to lift broke his neck. He was working out at a gym in Indonesia's Bali when the accident happened on July 15, Channel News Asia reported.
-
Squats Challenge: 3 Variations Of This Classic Legs Exercise That Can Make You Feel The Burn
Weight loss: You can do these variations in combination with your cardio and weight training routine. Or, you can level up your legs workout by adding these squat variations to them. Try this squats challenge, now!
-
Squats: 7 Different Types Of Squats And Their Health Benefits
Squats offer benefits like improved flexibility, weight loss, improved hormone release and much more. Even doctors recommend squats and all this is due to the fact this workout targets various muscles of the body at the same time.
