Barley For Diabetes

Barley water has some incredible benefits to offer for managing diabetes. Read on to find out why this Indian food is a mus in our diet.

Barley is commonly used to make beer and bread and often works as a healthy rice alternative. Here, we bring you one such soup recipe that can be a great option to add to your daily meal.

Fiber is a carbohydrate (primarily found in plant-based foods)that the body cannot digest, which helps slow the rise in blood sugar following a meal. Let's have a look at some foods rich in fiber.

People who eat barley regularly are less prone to diabetes and cardiovascular diseases, say health experts.

Navratri 2018: People with diabetes need to ensure that their blood glucose levels do not rise of fall down below normal levels during Navratri fasting. Here are some important fasting tips which can be helpful for diabetics.

Whole grains are rich sources of dietary fiber, important nutrients that are not found in refined or "enriched" grains.

Higher consumption of gluten -- proteins found in wheat, rye, and barley is not recommended for women during pregnancy said a latest study published by the journal BMJ.

Choose the whole grain route to stay healthy

Managing diabetes is all about making some adjustments in terms of what you eat, how much you eat and when you eat. Here are some superfoods that can help you fight diabetes effectively.

Barley water has some incredible benefits to offer for managing diabetes. Read on to find out why this Indian food is a mus in our diet.

Barley is commonly used to make beer and bread and often works as a healthy rice alternative. Here, we bring you one such soup recipe that can be a great option to add to your daily meal.

Fiber is a carbohydrate (primarily found in plant-based foods)that the body cannot digest, which helps slow the rise in blood sugar following a meal. Let's have a look at some foods rich in fiber.

People who eat barley regularly are less prone to diabetes and cardiovascular diseases, say health experts.

Navratri 2018: People with diabetes need to ensure that their blood glucose levels do not rise of fall down below normal levels during Navratri fasting. Here are some important fasting tips which can be helpful for diabetics.

Whole grains are rich sources of dietary fiber, important nutrients that are not found in refined or "enriched" grains.

Higher consumption of gluten -- proteins found in wheat, rye, and barley is not recommended for women during pregnancy said a latest study published by the journal BMJ.

Choose the whole grain route to stay healthy

Managing diabetes is all about making some adjustments in terms of what you eat, how much you eat and when you eat. Here are some superfoods that can help you fight diabetes effectively.