Bedtime
- All
- News
- Videos
- Web Stories
-
This Bedtime Phone Habit Could Be Stealing An Hour Of Sleep Weekly And Frying Your Brain
The average sleep duration and quality has declined in the last few decades, with one-third of adults not meeting the recommended guidelines.
-
"Extreme Day Trips": This UK Woman Takes International Flights And Returns Home By Bedtime
Monica Stott has mastered the art of one-day international trips, visiting cities like Milan, Bergamo, Lisbon and Amsterdam all within just a few hours.
-
Hypertension: Follow This Bedtime Routine To Control High Blood Pressure
Just like a healthy morning routine, establishing a positive bedtime ritual is equally important. It can also assist in maintaining healthy blood pressure numbers.
-
5 Reasons Why You Should Sip Clove Water Before Bedtime
Clove Water Benefits: It's not just whole cloves, even their water can work wonders for your health. When consumed before bedtime, you can reap even greater benefits.
-
Trying To Lose Weight? These Bedtime Rituals Can Ensure Weight Loss
Here we outline some of the best habits you can add to your bedtime routine for faster weight loss.
-
Do This Before Sleeping If You're Experiencing Constipation
Since digestion slows down during sleep, adopting healthy habits before bedtime can help stimulate bowel movements the next morning.
-
Looking For A Style Upgrade? Explore Menswear From Levis And USPA Starting At ₹769 At Myntra Fashion Carnival
Ever pulled out your favourite shirt only to realise it has more wrinkles than your grandad's bedtime story? Maybe it's time for a wardrobe refresh. Explore fashion starting at ₹769 with Levis and USPA at the Myntra Fashion Carnival.
-
Sleep In Style: Shop Top-Rated Lounge Wear And Nighsuits For Women At Up To 82% Off On Amazon
Upgrade your bedtime routine with Amazon's amazing sale on womens loungewear and lingerie. Enjoy discounts of up to 82% on comfortable, stylish nightwear. Shop now to grab these deals before theyre gone!
-
Skincare Routine Before Bed: Why Hand Creams Should Be Part Of Your Bedtime Routine
Incorporating hand creams into your bedtime routine may seem like a small change, but it can have profound benefits for your skin. Explore the top 10 reasons hand creams deserve a place in your bedtime routine.
-
Tech Millionaire Bryan Johnson Reveals He Eats His Last Meal At 11 AM To Reverse Ageing
"I consume all my food within a six-hour window, with my last meal at 11 a.m., then fast until bedtime," he explained in a podcast.
-
Coffee & Other Foods You Should Always Avoid Before Bed
Below we share a list of foods you should avoid before bed.
-
5 Incredible Health Benefits Of Drinking Milk With Jaggery Before Bedtime
Combining milk with jaggery can transform it into a super drink and work wonders for your overall health. Intrigued to know how? Read on!
-
Find Your Perfect Sleep Sanctuary With 60% Off Bed Sheets: Bedtime Bliss Begins With Myntra Right To Fashion Sale
Discover the perfect blend of comfort and style with up to 60% off on a stunning range of bedsheets during Myntra's Right To Fashion Sale. From luxurious cotton to vibrant prints, find everything you need to transform your bedroom into a cosy haven.
-
Here's What Drinking A Glass Of Milk Every Night Before Bed Will Do To You...
Why is it a common practice to drink warm milk before going to bed? Read on to know more about the effects of milk on the body and in what ways it impacts us.
-
Biden Denies Reports Of 8 pm Bedtime, But Says He Needs To Pace Himself
US President Joe Biden on Thursday denied needing to be in bed by 8:00 pm as he faced a barrage of questions from reporters about a disastrous debate performance.
-
This Bedtime Phone Habit Could Be Stealing An Hour Of Sleep Weekly And Frying Your Brain
The average sleep duration and quality has declined in the last few decades, with one-third of adults not meeting the recommended guidelines.
-
"Extreme Day Trips": This UK Woman Takes International Flights And Returns Home By Bedtime
Monica Stott has mastered the art of one-day international trips, visiting cities like Milan, Bergamo, Lisbon and Amsterdam all within just a few hours.
-
Hypertension: Follow This Bedtime Routine To Control High Blood Pressure
Just like a healthy morning routine, establishing a positive bedtime ritual is equally important. It can also assist in maintaining healthy blood pressure numbers.
-
5 Reasons Why You Should Sip Clove Water Before Bedtime
Clove Water Benefits: It's not just whole cloves, even their water can work wonders for your health. When consumed before bedtime, you can reap even greater benefits.
-
Trying To Lose Weight? These Bedtime Rituals Can Ensure Weight Loss
Here we outline some of the best habits you can add to your bedtime routine for faster weight loss.
-
Do This Before Sleeping If You're Experiencing Constipation
Since digestion slows down during sleep, adopting healthy habits before bedtime can help stimulate bowel movements the next morning.
-
Looking For A Style Upgrade? Explore Menswear From Levis And USPA Starting At ₹769 At Myntra Fashion Carnival
Ever pulled out your favourite shirt only to realise it has more wrinkles than your grandad's bedtime story? Maybe it's time for a wardrobe refresh. Explore fashion starting at ₹769 with Levis and USPA at the Myntra Fashion Carnival.
-
Sleep In Style: Shop Top-Rated Lounge Wear And Nighsuits For Women At Up To 82% Off On Amazon
Upgrade your bedtime routine with Amazon's amazing sale on womens loungewear and lingerie. Enjoy discounts of up to 82% on comfortable, stylish nightwear. Shop now to grab these deals before theyre gone!
-
Skincare Routine Before Bed: Why Hand Creams Should Be Part Of Your Bedtime Routine
Incorporating hand creams into your bedtime routine may seem like a small change, but it can have profound benefits for your skin. Explore the top 10 reasons hand creams deserve a place in your bedtime routine.
-
Tech Millionaire Bryan Johnson Reveals He Eats His Last Meal At 11 AM To Reverse Ageing
"I consume all my food within a six-hour window, with my last meal at 11 a.m., then fast until bedtime," he explained in a podcast.
-
Coffee & Other Foods You Should Always Avoid Before Bed
Below we share a list of foods you should avoid before bed.
-
5 Incredible Health Benefits Of Drinking Milk With Jaggery Before Bedtime
Combining milk with jaggery can transform it into a super drink and work wonders for your overall health. Intrigued to know how? Read on!
-
Find Your Perfect Sleep Sanctuary With 60% Off Bed Sheets: Bedtime Bliss Begins With Myntra Right To Fashion Sale
Discover the perfect blend of comfort and style with up to 60% off on a stunning range of bedsheets during Myntra's Right To Fashion Sale. From luxurious cotton to vibrant prints, find everything you need to transform your bedroom into a cosy haven.
-
Here's What Drinking A Glass Of Milk Every Night Before Bed Will Do To You...
Why is it a common practice to drink warm milk before going to bed? Read on to know more about the effects of milk on the body and in what ways it impacts us.
-
Biden Denies Reports Of 8 pm Bedtime, But Says He Needs To Pace Himself
US President Joe Biden on Thursday denied needing to be in bed by 8:00 pm as he faced a barrage of questions from reporters about a disastrous debate performance.
