Being Too Harsh On Yourself

Anxiety and OCD-like behaviours, such as checking if the door is locked, are common in the general population. However, it is the frequency and intensity of these behaviours or feelings that mark the difference between a character trait and a disorder.

Weight Loss Diet Tips: Weight loss may prove to be a daunting task for many, especially for first-timers. Here are some easy weight loss tips that may help you kick-start your journey.

Anxiety and OCD-like behaviours, such as checking if the door is locked, are common in the general population. However, it is the frequency and intensity of these behaviours or feelings that mark the difference between a character trait and a disorder.

Weight Loss Diet Tips: Weight loss may prove to be a daunting task for many, especially for first-timers. Here are some easy weight loss tips that may help you kick-start your journey.