Benefits Of Ayurveda
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Experience the Incredible Benefits of Black Garlic for Heart Health & Immunity
In this article, we share the heart health and immunity-boosting benefits of black garlic.
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Love Spices? These Common Combinations Could Be Doing You More Harm Than Good
Spices are a staple in Indian kitchens, but mixing the wrong ones could do more harm than good. Here's what you should know.
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Ayurvedic Winter Tips: These Foods Will Keep You Warm
Here's a curated list of Ayurvedic winter tips and foods to keep you cosy and healthy during the cold months.
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Shilajit Benefits: Considering Shilajit? Here's How It Affects Your Health
Shilajit Health Benefits: Being rich in antioxidants, Shilajit slows the ageing process by neutralising free radicals. In this article, we share a list of health benefits you can achieve by consuming Shilajit.
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Health Benefits Of Ghee With Warm Water
Ghee's butyric acid supports gut health, which is closely linked to a robust immune system. Read on as we discuss other health benefits you can achieve with this concoction.
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Exploring Ayurveda's Ancient Wisdom For Modern Wellness
Lets explore how Ayurvedas timeless wisdom is relevant in todays modern wellness practices.
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Is Apple Cider Vinegar Good For Your Digestive Health? Hear From An Expert
Recently, Gut Health and Ayurveda Coach Dimple Jangda took to Instagram to reveal the truth about whether ACV is actually good for digestive health. Read on to find out.
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Nutritionist Reveals The Secret To Using Spices For Optimal Health
Nutritionist Rujuta Diwekar notes that spices have transitioned from being viewed as something to be avoided to becoming an essential component of a healthy diet.
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How To Clean Copper Water Bottles - Try These 4 Effective Tips
According to Ayurveda, copper has natural purification properties that help kill moulds, fungi, bacteria and other such microorganisms in the water.
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4 Reasons To Add Ghee To Your Morning Routine, According To Nutritionist
Starting with 1 teaspoon of high-quality ghee, Nutritionist Nmami Agarwal suggests gradually increasing the quantity if comfortable.
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Ghee On Roti: Fad Or Tradition? Here's The Truth!
According to Ayurveda, ghee acts as a catalyst, promoting digestion and metabolism. It's also believed to balance the body's energies (pitta, vata, and kapha).
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10 Health Benefits Of Consuming Sesame Oil
Here we share a list of health benefits you can achieve from incorporating sesame oil into your diet.
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Health Benefits Of Fennel Seed Water In Summer
Here we discuss the many benefits of consuming fennel seed water in summer.
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These Ayurvedic Remedies Can Help PCOS Management
Here we share a list of Ayurvedic remedies that have been shown to benefit women with PCOS.
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5 Reasons Why Hing or Asafoetida Should Be A Part Of Your Diet
According to Ayurveda, hing aids in digestion, eliminates gas and helps in managing several health conditions.
-
Experience the Incredible Benefits of Black Garlic for Heart Health & Immunity
In this article, we share the heart health and immunity-boosting benefits of black garlic.
-
Love Spices? These Common Combinations Could Be Doing You More Harm Than Good
Spices are a staple in Indian kitchens, but mixing the wrong ones could do more harm than good. Here's what you should know.
-
Ayurvedic Winter Tips: These Foods Will Keep You Warm
Here's a curated list of Ayurvedic winter tips and foods to keep you cosy and healthy during the cold months.
-
Shilajit Benefits: Considering Shilajit? Here's How It Affects Your Health
Shilajit Health Benefits: Being rich in antioxidants, Shilajit slows the ageing process by neutralising free radicals. In this article, we share a list of health benefits you can achieve by consuming Shilajit.
-
Health Benefits Of Ghee With Warm Water
Ghee's butyric acid supports gut health, which is closely linked to a robust immune system. Read on as we discuss other health benefits you can achieve with this concoction.
-
Exploring Ayurveda's Ancient Wisdom For Modern Wellness
Lets explore how Ayurvedas timeless wisdom is relevant in todays modern wellness practices.
-
Is Apple Cider Vinegar Good For Your Digestive Health? Hear From An Expert
Recently, Gut Health and Ayurveda Coach Dimple Jangda took to Instagram to reveal the truth about whether ACV is actually good for digestive health. Read on to find out.
-
Nutritionist Reveals The Secret To Using Spices For Optimal Health
Nutritionist Rujuta Diwekar notes that spices have transitioned from being viewed as something to be avoided to becoming an essential component of a healthy diet.
-
How To Clean Copper Water Bottles - Try These 4 Effective Tips
According to Ayurveda, copper has natural purification properties that help kill moulds, fungi, bacteria and other such microorganisms in the water.
-
4 Reasons To Add Ghee To Your Morning Routine, According To Nutritionist
Starting with 1 teaspoon of high-quality ghee, Nutritionist Nmami Agarwal suggests gradually increasing the quantity if comfortable.
-
Ghee On Roti: Fad Or Tradition? Here's The Truth!
According to Ayurveda, ghee acts as a catalyst, promoting digestion and metabolism. It's also believed to balance the body's energies (pitta, vata, and kapha).
-
10 Health Benefits Of Consuming Sesame Oil
Here we share a list of health benefits you can achieve from incorporating sesame oil into your diet.
-
Health Benefits Of Fennel Seed Water In Summer
Here we discuss the many benefits of consuming fennel seed water in summer.
-
These Ayurvedic Remedies Can Help PCOS Management
Here we share a list of Ayurvedic remedies that have been shown to benefit women with PCOS.
-
5 Reasons Why Hing or Asafoetida Should Be A Part Of Your Diet
According to Ayurveda, hing aids in digestion, eliminates gas and helps in managing several health conditions.
