Benefits Of Ayurveda
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Petha + Coconut Water = A Power-Packed Tonic You Can Drink This Summer
In Ayurveda, ash gourd is known to calm pitta and vata doshas, supporting balanced functioning of the body.
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Here's Why Sattu Is The Perfect Food For Weight Loss
Here we share a list of ways in which sattu can promote weight loss and sattu recipes perfect for weight loss.
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Is Desi White Butter Good For Health?
Health Benefits Of White Desi Butter: Lets explore the nutritional benefits and risks associated with eating desi white butter.
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Fitness Expert Suggests Incorporating Cumin In Your Diet, Check Out Its Health Benefits
Cumin is a spice that has long been part of our traditional medicine systems. It has powerful medicinal effects that have proven to help in various conditions.
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Sick Of Winter Myths? Here's Your Dos & Don'ts Guide
Below we list some dos and don'ts to keep in mind to stay healthy during winter.
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Experience the Incredible Benefits of Black Garlic for Heart Health & Immunity
In this article, we share the heart health and immunity-boosting benefits of black garlic.
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Love Spices? These Common Combinations Could Be Doing You More Harm Than Good
Spices are a staple in Indian kitchens, but mixing the wrong ones could do more harm than good. Here's what you should know.
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Ayurvedic Winter Tips: These Foods Will Keep You Warm
Here's a curated list of Ayurvedic winter tips and foods to keep you cosy and healthy during the cold months.
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Shilajit Benefits: Considering Shilajit? Here's How It Affects Your Health
Shilajit Health Benefits: Being rich in antioxidants, Shilajit slows the ageing process by neutralising free radicals. In this article, we share a list of health benefits you can achieve by consuming Shilajit.
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Health Benefits Of Ghee With Warm Water
Ghee's butyric acid supports gut health, which is closely linked to a robust immune system. Read on as we discuss other health benefits you can achieve with this concoction.
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Exploring Ayurveda's Ancient Wisdom For Modern Wellness
Lets explore how Ayurvedas timeless wisdom is relevant in todays modern wellness practices.
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Is Apple Cider Vinegar Good For Your Digestive Health? Hear From An Expert
Recently, Gut Health and Ayurveda Coach Dimple Jangda took to Instagram to reveal the truth about whether ACV is actually good for digestive health. Read on to find out.
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Nutritionist Reveals The Secret To Using Spices For Optimal Health
Nutritionist Rujuta Diwekar notes that spices have transitioned from being viewed as something to be avoided to becoming an essential component of a healthy diet.
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How To Clean Copper Water Bottles - Try These 4 Effective Tips
According to Ayurveda, copper has natural purification properties that help kill moulds, fungi, bacteria and other such microorganisms in the water.
-
4 Reasons To Add Ghee To Your Morning Routine, According To Nutritionist
Starting with 1 teaspoon of high-quality ghee, Nutritionist Nmami Agarwal suggests gradually increasing the quantity if comfortable.
-
Petha + Coconut Water = A Power-Packed Tonic You Can Drink This Summer
In Ayurveda, ash gourd is known to calm pitta and vata doshas, supporting balanced functioning of the body.
-
Here's Why Sattu Is The Perfect Food For Weight Loss
Here we share a list of ways in which sattu can promote weight loss and sattu recipes perfect for weight loss.
-
Is Desi White Butter Good For Health?
Health Benefits Of White Desi Butter: Lets explore the nutritional benefits and risks associated with eating desi white butter.
-
Fitness Expert Suggests Incorporating Cumin In Your Diet, Check Out Its Health Benefits
Cumin is a spice that has long been part of our traditional medicine systems. It has powerful medicinal effects that have proven to help in various conditions.
-
Sick Of Winter Myths? Here's Your Dos & Don'ts Guide
Below we list some dos and don'ts to keep in mind to stay healthy during winter.
-
Experience the Incredible Benefits of Black Garlic for Heart Health & Immunity
In this article, we share the heart health and immunity-boosting benefits of black garlic.
-
Love Spices? These Common Combinations Could Be Doing You More Harm Than Good
Spices are a staple in Indian kitchens, but mixing the wrong ones could do more harm than good. Here's what you should know.
-
Ayurvedic Winter Tips: These Foods Will Keep You Warm
Here's a curated list of Ayurvedic winter tips and foods to keep you cosy and healthy during the cold months.
-
Shilajit Benefits: Considering Shilajit? Here's How It Affects Your Health
Shilajit Health Benefits: Being rich in antioxidants, Shilajit slows the ageing process by neutralising free radicals. In this article, we share a list of health benefits you can achieve by consuming Shilajit.
-
Health Benefits Of Ghee With Warm Water
Ghee's butyric acid supports gut health, which is closely linked to a robust immune system. Read on as we discuss other health benefits you can achieve with this concoction.
-
Exploring Ayurveda's Ancient Wisdom For Modern Wellness
Lets explore how Ayurvedas timeless wisdom is relevant in todays modern wellness practices.
-
Is Apple Cider Vinegar Good For Your Digestive Health? Hear From An Expert
Recently, Gut Health and Ayurveda Coach Dimple Jangda took to Instagram to reveal the truth about whether ACV is actually good for digestive health. Read on to find out.
-
Nutritionist Reveals The Secret To Using Spices For Optimal Health
Nutritionist Rujuta Diwekar notes that spices have transitioned from being viewed as something to be avoided to becoming an essential component of a healthy diet.
-
How To Clean Copper Water Bottles - Try These 4 Effective Tips
According to Ayurveda, copper has natural purification properties that help kill moulds, fungi, bacteria and other such microorganisms in the water.
-
4 Reasons To Add Ghee To Your Morning Routine, According To Nutritionist
Starting with 1 teaspoon of high-quality ghee, Nutritionist Nmami Agarwal suggests gradually increasing the quantity if comfortable.
