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How Intermittent Fasting Boosts Weight Loss And Heart Health In People With Obesity
A study highlights the benefits of intermittent fasting for individuals with obesity, showing it can promote weight loss and improve heart health.
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10 Reasons Why You Must Add Semolina To Your Diet
Here we share a list of ways in which consuming semolina can boost your health.
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Fitness Coach Shares Why You Should Eat A Spoonful Of Pumpkin Seeds Every Day
Fitness coach Luke Coutinho shares how eating pumpkin seeds can boost your health.
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15 Polyphenol-Rich Foods That Will Boost Your Heart Health And Skin
Unlock the health benefits of polyphenol-rich foods by incorporating them into your diet to promote heart health, boost immunity, and achieve vibrant skin.
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Can Breathing Clean Air Boost Focus, Productivity, And Overall Well-Being?
In a world brimming with distractions and noise, mental clarity is increasingly elusive. Explore how fresh, clean air has the power to sharpen focus, enhance cognitive function, and promote a sense of calm amidst our bustling lives.
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Tips To Maintain Healthy Weight
Healthy Weight Tips: By incorporating evidence-based strategies into your daily routine, you can achieve and maintain a healthy weight while enhancing your overall health and longevity.
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Gut Microbiome: Not Just Probiotics, You Need Fibre-Rich Foods For Better Gut Health
Keep reading as we explain how fibre-rich foods boost gut health and a list of these foods you can add to your daily diet.
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Here's How Olive Leaves Can Boost Your Health
Olive leaves are packed with powerful antioxidants, such as oleuropein and hydroxytyrosol. Here we share a list of health benefits you can achieve from consuming olive leaves.
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Consume Coffee In The Morning To Boost Longevity Says Study
Moderate coffee consumption has been associated with improved cardiovascular health by lowering the risk of heart disease, stroke, and heart failure. Read on as we understand the other benefits of coffee.
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Female Russian Students Under 25 Offered Rs 81,000 To Give Birth To Healthy Babies
This initiative is part of a broader effort to address the country's demographic crisis, with officials introducing financial benefits aimed at boosting population growth.
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H-1B Visa Renewal To Get Major Boost In 2025. Indians To Benefit Most
Highly-skilled professionals from other countries who work in the United States will soon be able to renew their H-1B visas without having to leave the US, impacting hundreds of thousands of Indians working in specialised fields.
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5 Reasons Why Broccoli Should Be Your Ultimate Superfood In 2025
From boosting immunity to supporting fitness goals, find out why broccoli deserves a spot in your kitchen.
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American Burying Beetle Experiences Population Rise in Nebraska's Loess Canyons
Population numbers of the American Burying Beetle have increased in the Loess Canyons of Nebraska, showing the effectiveness of conservation efforts. These beetles, once widespread across North America, have benefited from habitat restoration programs that reduced tree cover and restored grasslands. A study published in Biological Conservation repo...
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7 Effective Face Exercises To Sharpen Your Features
By incorporating simple yet effective face exercises into your self-care routine, you can achieve sharper, more defined facial features while boosting your confidence and self-care routine.
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Find Out How Black Pepper Can Improve Heart Health And Boost Immunity
Benefits Of Black Pepper: Let's explore how incorporating black pepper into your diet supports heart health and bolster your immune system.
-
How Intermittent Fasting Boosts Weight Loss And Heart Health In People With Obesity
A study highlights the benefits of intermittent fasting for individuals with obesity, showing it can promote weight loss and improve heart health.
-
10 Reasons Why You Must Add Semolina To Your Diet
Here we share a list of ways in which consuming semolina can boost your health.
-
Fitness Coach Shares Why You Should Eat A Spoonful Of Pumpkin Seeds Every Day
Fitness coach Luke Coutinho shares how eating pumpkin seeds can boost your health.
-
15 Polyphenol-Rich Foods That Will Boost Your Heart Health And Skin
Unlock the health benefits of polyphenol-rich foods by incorporating them into your diet to promote heart health, boost immunity, and achieve vibrant skin.
-
Can Breathing Clean Air Boost Focus, Productivity, And Overall Well-Being?
In a world brimming with distractions and noise, mental clarity is increasingly elusive. Explore how fresh, clean air has the power to sharpen focus, enhance cognitive function, and promote a sense of calm amidst our bustling lives.
-
Tips To Maintain Healthy Weight
Healthy Weight Tips: By incorporating evidence-based strategies into your daily routine, you can achieve and maintain a healthy weight while enhancing your overall health and longevity.
-
Gut Microbiome: Not Just Probiotics, You Need Fibre-Rich Foods For Better Gut Health
Keep reading as we explain how fibre-rich foods boost gut health and a list of these foods you can add to your daily diet.
-
Here's How Olive Leaves Can Boost Your Health
Olive leaves are packed with powerful antioxidants, such as oleuropein and hydroxytyrosol. Here we share a list of health benefits you can achieve from consuming olive leaves.
-
Consume Coffee In The Morning To Boost Longevity Says Study
Moderate coffee consumption has been associated with improved cardiovascular health by lowering the risk of heart disease, stroke, and heart failure. Read on as we understand the other benefits of coffee.
-
Female Russian Students Under 25 Offered Rs 81,000 To Give Birth To Healthy Babies
This initiative is part of a broader effort to address the country's demographic crisis, with officials introducing financial benefits aimed at boosting population growth.
-
H-1B Visa Renewal To Get Major Boost In 2025. Indians To Benefit Most
Highly-skilled professionals from other countries who work in the United States will soon be able to renew their H-1B visas without having to leave the US, impacting hundreds of thousands of Indians working in specialised fields.
-
5 Reasons Why Broccoli Should Be Your Ultimate Superfood In 2025
From boosting immunity to supporting fitness goals, find out why broccoli deserves a spot in your kitchen.
-
American Burying Beetle Experiences Population Rise in Nebraska's Loess Canyons
Population numbers of the American Burying Beetle have increased in the Loess Canyons of Nebraska, showing the effectiveness of conservation efforts. These beetles, once widespread across North America, have benefited from habitat restoration programs that reduced tree cover and restored grasslands. A study published in Biological Conservation repo...
-
7 Effective Face Exercises To Sharpen Your Features
By incorporating simple yet effective face exercises into your self-care routine, you can achieve sharper, more defined facial features while boosting your confidence and self-care routine.
-
Find Out How Black Pepper Can Improve Heart Health And Boost Immunity
Benefits Of Black Pepper: Let's explore how incorporating black pepper into your diet supports heart health and bolster your immune system.
