Benefits Of Exercising Daily
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How Walking Is Beneficial For Health: Types And Routine For All Ages
- Thursday October 17, 2024
- Aayushi Singh Chauhan
In this article, well explore the different types of walking, its benefits for various age groups, and routines to incorporate walking into daily life to reap its numerous health benefits.
- doctor.ndtv.com
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Practice These Yogasanas For A Toned Body
- Thursday September 5, 2024
- DoctorNDTV
By incorporating these asanas into your daily routine, you can achieve a more toned and defined physique while also benefiting from the mental clarity and stress reduction that yoga offers.
- doctor.ndtv.com
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Weight Loss Tips: 7 Benefits Of Cycling & How To Add It To Your Daily Routine
- Tuesday July 25, 2023
- Health | Manya Singh
Cycling regularly offers numerous physical, mental, and environmental benefits, making it an excellent exercise for improving overall health and well-being.
- www.ndtv.com
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How Walking Is Beneficial For Health: Types And Routine For All Ages
- Thursday October 17, 2024
- Aayushi Singh Chauhan
In this article, well explore the different types of walking, its benefits for various age groups, and routines to incorporate walking into daily life to reap its numerous health benefits.
- doctor.ndtv.com
-
Practice These Yogasanas For A Toned Body
- Thursday September 5, 2024
- DoctorNDTV
By incorporating these asanas into your daily routine, you can achieve a more toned and defined physique while also benefiting from the mental clarity and stress reduction that yoga offers.
- doctor.ndtv.com
-
Weight Loss Tips: 7 Benefits Of Cycling & How To Add It To Your Daily Routine
- Tuesday July 25, 2023
- Health | Manya Singh
Cycling regularly offers numerous physical, mental, and environmental benefits, making it an excellent exercise for improving overall health and well-being.
- www.ndtv.com